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Cathy Erway

Cathy Erway

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One In-Season Vegetable, Six Maddeningly Simple Dinners With Little Else

Posted: 04/16/11 11:56 AM ET

I'm tapping my fingers waiting for asparagus to arrive. It's like the night before Christmas, or worse, the early morning hours when you're not sure whether Santa's come and gone, or might shuffle in yet. So while we're waiting, I thought I'd rehash some of the simplest, most satisfying, no-nonsense ways to turn asparagus and other fresh produce that will soon arrive into meals. Because it'll be too nice outside to worry about it too much.

Plus, so many have asked how to make cooking with fresh produce more efficient, especially for one. What to do with leftover food? There is economy to eating locally and seasonally, when you consider how far you can stretch one bunch of produce. You can cook it throughout the week, and never get bored. All too often we're smitten by more things than we know what to do on a market trip, and end up letting some of our bunches go bad. Save yourself the time, money and head-scratching by focusing on one fetching ingredient at a time. I've practically lived off of all these techniques, or some variation of them, for quite some time, and they never get old.

What kind of vegetables will they work with? Well, asparagus, for one. Or zucchini, cut into discs. String beans, broccoli, or any leafy greens at all. My suggestion is to use these techniques with a vegetable you've never even encountered or cooked with before. An heirloom something-or-other. You'll make a new friend.

IMG_4291

With Pasta, Butter, Lemon Juice & Parmiggiano

Add a little chili flakes, garlic, fresh herbs and good olive oil to your taste, too. This meal not only makes a sure-fire comfort when you're alone in front of the TV, it works well as an elegant but simple dinner for company.

IMG_5580

Stir-Fried with Chicken Over Rice

For a long time, Chinese stir-fries with a cornstarch-thickened garlic sauce was the only thing I knew how to cook. Swap in beef (thinly sliced flank steak, I'd recommend) or firm tofu chunks for the chicken as you please.

IMG_3660

With Polenta and a Poached Egg

This quick meal can be made with with other quick-cooking grains (quinoa, couscous, even potatoes or oats) and any sauteed vegetable; it's the oozing egg yolk that ties it all together. There's something luxurious about that poached egg, and I just think it mushes really well with polenta.

IMG_7735

In a Noodle Soup

Most vegetables can be wilted right into the pot of noodles for the last minute or so that they're boiling. In that time, I like to mix a ladleful of the boiling water into a large noodle bowl, and stir in a few Chinese condiments or sauces (or miso paste, as in the link). Next, all the noodles, water, and veggies are transferred to their flavorful new "soup." It's an efficient way to cook the vegetable, as well as one of the most wholesome and lean techniques.

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On a Sandwich with Anchovies, Capers and a Hard-Boiled Egg

Salty, tangy, eggy and satisfying, this sandwich cannot seem to fail. This is what I'd most likely make if I were packing up my lunch to go.

fried rice

In Fried Rice with Everything (and Anything)

About as fun and easy as it gets to cook. Best made with leftover rice (because it's drier and sticks less to the pan), it can take any chopped-up vegetable and a scrambled egg. These days, I up the ratio of vegetables to rice so that they're nearly even -- why not when those are the best part?

Cross-posted from Not Eating Out in New York.

 

Follow Cathy Erway on Twitter: www.twitter.com/cathyerway

I'm tapping my fingers waiting for asparagus to arrive. It's like the night before Christmas, or worse, the early morning hours when you're not sure whether Santa's come and gone, or might shuffle in ...
I'm tapping my fingers waiting for asparagus to arrive. It's like the night before Christmas, or worse, the early morning hours when you're not sure whether Santa's come and gone, or might shuffle in ...
 
 
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HUFFPOST SUPER USER
janalyce
10:52 PM on 04/17/2011
Asparagus is so expensive, I figured it must be very difficult to grow. But when I saw some plants down at Lowe's, I thought I'd risk a few bucks.

The plants were two years old. They now grow just fine, with a bit of aged horse manure now dumped on them each springand a watering now and then when it gets too dry and hot down here in North Central Texas. Word of warning though; check your patch often. You see a little spear just coming out of the ground on day one and by day three, that sucker is two feet tall and turning into a fern! Asparagi grow with astonishing speed!
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HUFFPOST SUPER USER
juna
gardens and organic vegies (veggies)
11:03 PM on 04/16/2011
I have lots of red chard. The red stems sauteed with brown rice create "pink" rice. The greens I like to sautee, add an egg and feta cheese and surround with greens. Steam for 7 minutes turning once. The chard is so delicious.
11:01 PM on 04/16/2011
Asparagus gives you the most atrociously assault on your olfactory senses imaginable! Try asparagus with some Budweiser, many Budweisiers!. Light them on fire and marvel at the intense blue flame. Than wonder why the women wont give you the time of day.
10:37 PM on 04/16/2011
Cathy, I see you're a 'sustainable food advocate'.

Tell us, do you advocate sustainable government?
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sibyl9
Cloaking Device Engaged
08:34 PM on 04/16/2011
Looks delicious to me, but will my kids eat it? Will try.
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06:12 PM on 04/16/2011
Grilled or baked asparagus is both flavorless and too tough to eat. Why do so many Americans insist on ruining perfectly good asparagus with this lazy cook's preparation? Even more vexing is the popularity of the wooden extra skinny spears. Hint: they are neither younger nor more tender than the delicious plump varieties.
08:44 PM on 04/16/2011
I haven't tried grilled, but I roast them with olive oil and salt and pepper. I think it's one of the best ways to prepare asparagus.
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09:35 PM on 04/16/2011
Best ways for what, termites? Sorry but roasted asparagus with olive oil is competitive with balsa wood for the title of most fibrous taste-free materials found in nature.
10:11 PM on 04/16/2011
I do too...to each their own, right? Try wrapping proscuitto (thin) around them, then roast the same way you already do...if you aren't a vegetarian, it is delicious. I actually started roasting it like this after watching one of Giada De Laurentis' shows. As long as the temp is right and they don't get over done....yum!!
10:42 AM on 04/17/2011
What is up with all roasted asparagus? It's really not that good. Why bother?
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HUFFPOST SUPER USER
kevinbr38
Forward
06:08 PM on 04/16/2011
When I lived in Holland, in season, yes just about now, we would make the one hour car trip to the province of Brabant where the asperagus is farmed. White asparagus, and quite thick. There are certain farms that have harvested it that very morning, or even take you out to harvest it yourself, a process that needs to be done with precision. It is so fresh that it doesn't even need to be peeled, simply gently, correctly boiled, standing straight up in a special pan for that purpose, to perfection. The Dutch eat it with simple boiled potatoes, a good cooked, not smoked, ham, simple chopped hard boiled eggs, melted butter with a tiny squeeze of lemon juice, and a bit of fresh chopped parsley. Simplicity itself. To die for. Any less fresh than that, just peel it a bit, and place the peelings in the cooking water.
07:23 PM on 04/16/2011
Asperges blanches! One of the very best things on the planet
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Casa-Giardino
05:37 PM on 04/16/2011
In my kitchen, simplicity rules. For Easter, I serve a platter of vegetables - stuffed mushrooms, simply braised asparagus and garlicy crimini mushrooms.
http://casa-giardino.blogspot.com
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04:29 PM on 04/16/2011
What ever happened to well prepared delicious food?
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catsanon
Humans... Such silly creatures.
06:26 AM on 04/17/2011
Somebody keeps eating it all up....
09:46 AM on 04/17/2011
Oh that is an easy one. It is all over the place in France.
GraceNotes
We live for books.
04:14 PM on 04/16/2011
I too, love asparagus. My favorite way to cook it is to roast it with a little olive oil, salt and pepper. Roasting brings out the natural sweetness. The fried rice looks very good also.
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yeswecanjane
Top 2% should create more jobs or pay more
04:56 PM on 04/16/2011
Yum! I love to roast asparagus with mushrooms, beans,red and green peppers with garlic any other spices. Place inside a w/w torilla or flat bread or over any grain. I am getting so hungry:)
GraceNotes
We live for books.
11:34 AM on 04/18/2011
That sounds good! What beans do you use? I was thinking black or garbanzo. Fanned!
03:44 PM on 04/16/2011
If'n my wife/sister ever got to serving that kind of fru-fru grub at the kitchen picnic table, I'd withhold her chew until she fix's something I can have a decent bowe! movement with.
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HUFFPOST SUPER USER
yankeeairpirate
Just Play Yer Guitar
05:04 PM on 04/16/2011
Fanned just because I can. What a hoot!
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07:30 PM on 04/16/2011
with such knowledge of human physiology and an attitude like that, i am surprised you let your wife/sister out of the cave. at least you are keeping it all in the family with that wife/sister thing going on.
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HUFFPOST SUPER USER
frank day
Republican = FAIL
02:30 PM on 04/16/2011
Roll it in slices of prosciutto with a little cheese. Heaven.
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07:30 PM on 04/16/2011
latex makes it safer tho.
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HUFFPOST SUPER USER
Edward Standley
opinionated jerk
02:10 PM on 04/16/2011
I'm lucky. I did a lot of traveling when I was young and really acquired a taste for honest, cheap "peasant chow". What some would consider "poor people's food", I gladly eat daily.
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HUFFPOST SUPER USER
frank day
Republican = FAIL
02:31 PM on 04/16/2011
Beans and rice.
Sound boring?
Try it in Brasil.
I still miss it.
My attempts at home fall short.
garystartswithg
el sueno de la razon produce republicans
03:20 PM on 04/16/2011
the secret to a good feijoida is the cured meat, which is hard to find if you don't have a good market. No chorico and no carne seco and its just not the same. you can substitute spanish versions if you have a latin market.
you can go the vegan route with cuban frijoles -- just use lots of onion, green pepper, garlic, oregano, cumin, bay leaf. I like to pour olive oil directly in the bowl to keep the flavor maximized.
garystartswithg
el sueno de la razon produce republicans
03:37 PM on 04/16/2011
I cook a lot of mediterranean, just sub the speciality veggies (speckled butter beans in the place of favas). I can cook a ton of good food for less than 1/2 the price of mcds and have enough left over for the charles schwab to flow a little too liberally.

Its hard to convince people you can make a meal of lentils and braised carrots -- until you learn how.
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Hiphopcrates
Kicking the money lenders out of the Temple
02:07 PM on 04/16/2011
Here in California we have been enjoying God's gift of asparagus for a month now. Wow, what a wonderful spring treat!
There is nothing quite like an asparagus-urine martini which we catered at a Republican fund raiser.
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camanokat
Outta this world
03:46 PM on 04/16/2011
What kind of martini?
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HUFFPOST SUPER USER
yankeeairpirate
Just Play Yer Guitar
05:06 PM on 04/16/2011
Another hoot! Fanned because I can....
VA Jill
Retired RN, Army mom. Bring the troops home!
01:14 PM on 04/16/2011
When I was single, one of my favorite ways to cook with fresh stuff was to buy at least some of my veggies off the salad bar. You could get as few or as many as you wanted and they were usually cheaper than the produce dept.