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Cathy Erway

Cathy Erway

Posted: February 16, 2010 03:20 PM

Why I Eat In (and How You Can Too)

What's Your Reaction:

I'm laughing at a snarky blog. It's called Trainpigs, and it's essentially snapshots of people eating on trains. The characters in these photos are shoveling Chinese food from Styrofoam trays into their mouths, clutching fast-food sandwiches by a handful of paper wrappings. Sitting, standing, even walking. Nothing strange about this - I rode the four train last night beside a woman digging into a plastic carton of salad. What's surprising is that the blog is calling out something that has become so commonplace, so generally accepted, as unacceptable: eating take-out food on the go.

I'm not one to call anyone a pig, but marvel at the cultural phenomenon that is trainpigs. Making mealtimes out of no time, at the desk or on the train, has become the working world's solution to the all-too lackluster task of filling up on food. From their looks, none of the unsuspecting muses in these photos seem to be savoring their food terribly much, disengaged from the crowd around them. Maybe a more fitting blog for today's workaholic lifestyle might be called foodsloths, and poke fun at those who actually take time out of their day to enjoy a meal. Or, who spend the time to prepare their food, rather than depend on the convenience of restaurants.

What this blog then wouldn't understand and what we as a culture are learning to forget, is that by placing a small amount of time and effort on our daily bread, we are actually earning much more in return. It may be just monetary (compare the price of a bagel from a store to one that you could purchase ahead and toast at home), and it may be just health-related (now, see how much butter the counter person slathers on it compared to what would be plenty for you doing so yourself). Then, you might also find that you're saving yourself from trips to take out the trash, because the disposable take-out containers you're not using while cooking more food won't be clogging the bin. You might also begin to wonder why the apples in your grocery aisle came from Washington State, when you live in a place populated with orchards in the Northeast. You will most surely get better and better at cooking, too, and constantly discover new ways to satisfy.

In total, by preparing your own food, you'll become more mindful of it. And for one of the few physical necessities of every day -- eating -- a better connection with that food is nothing to sneeze at. Plus, it can just be fun. Getting back into the kitchen on a daily basis can be as enjoyable a hobby as it is practical. Over the two years I spent not eating out from any restaurant, I would find many more reasons for why this extreme sort of affliction I had for home cooking was beneficial to myself, the environment, and the community. I began writing about some of them on my blog, Not Eating Out in New York, interspersed throughout recipes that calculated the cost, health factor and green factor of the ingredients. And I described more of them in my memoir, The Art of Eating In: How I Learned to Stop Spending and Love the Stove, which hits shelves this week. Perhaps one of the hands-down, can't-argue, best benefits of eating in is that I can afford to support small farms' local, seasonal, humanely raised or organic foods all the time because I was buying their ingredients raw, and that's a heck of a lot cheaper than filling up on these superior foods in restos all the time.

Of course, I can't wait to see what other folks might find from eating in, too. Now you can along with thousands of others in a fun challenge called The Week of Eating In, a project by HuffPost Green and HuffPost Eyes&Ears. It's simple to sign up, and throughout the week (February 22-28) and this one just before, we'll be adding tips and updates, guest blogs from famous foodies as well as cook-a-phobes alike, some slideshows of the worst kitchens and the best apps for eating in. And we encourage the throwing of potlucks, possibly the best crutch for when the going might be rough. So I invite you to join us in this week-long experiment, and share how it goes.

 

Follow Cathy Erway on Twitter: www.twitter.com/cathyerway

I'm laughing at a snarky blog. It's called Trainpigs, and it's essentially snapshots of people eating on trains. The characters in these photos are shoveling Chinese food from Styrofoam trays into the...
I'm laughing at a snarky blog. It's called Trainpigs, and it's essentially snapshots of people eating on trains. The characters in these photos are shoveling Chinese food from Styrofoam trays into the...
 
 
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garystartswithg
el sueno de la razon produce republicans
01:10 PM on 02/24/2010
one thing that i don't miss from eating out is all the added stress -- waiting in line -- as i am always the one stuck behind someone ordering their entire office building, all of them special orders on 99 cent burgers -- you know who you are. getting your food wrong as in i am dairy allergic -- even mostly fake cheese is cheese enough to make me really really sick, screaming in drive thru boxes, etc, etc. when you kick the habit you realize how crazy it is.

i think i actually save time by cooking -- the "fast" in fast food is a misnomer. you have to make time to go and fetch it and haul it back. anything you can cook in 30 minutes is quicker than a trip to a burger place unless you live directly over it. and i can live off a pot of food for a few days. you have to go back every day to grab a "fresh" burger.

i think "train pigs" and their counterparts -- the suv driver with a pastry in one hand and a cell phone in the other and a cup of coffee waiting for an open spot -- get confused by the false sense of instant gratification. you can't just blink and it all falls in your lap. it takes time to procure. and then you have to make that time up to justify eating garbage by eating in ways that would make our neanderthal
05:06 AM on 02/19/2010
The only time I eat out is when I travel. I don't patronize fast food chains. Meals at home are made from whole ingredients, not processed goo in a box. I also grow as much of my own produce as I can, and u-pick and visit farmers markets. Once you take control of what you eat, you will never go back to the typical American diet.
TryToBeFlexible
MENSA, Gay, Atheist, Believer in justice, age 57
04:05 PM on 02/18/2010
Eating in is helping me pay off my 30 year mortgage in way faster time. It also helps me keep bad things out of my diet, like partially hydrogenated oils, high fructose corn syrup, and salt.

After 2 years of rarely eating out, I find now that if I do go to a restaurant, I am really irritated by the wait for the table, the wait for the server to take our orders, the wait for the food, the wait for the bill, etc. There is always some sort of mistake, like missing silverware, missing napkins, wrong side order, orders cold, etc. Plus, I find the food in the restaurant is not even nearly as good as I thought I remembered it to be. And I am blown away by the cost, each and every time.
reallybarb
War on women, finally women fighting back
02:44 AM on 02/18/2010
Maybe it's a regional thing but eating out is a event not the norm for me and just about everyone I know. A week of eating in it's just not a big deal.
01:42 AM on 02/18/2010
Until a couple of decades ago 'snacking' or eating ANYthing in the street was considered impolite and strange in Switzerland. I remember walking along eating a croissant in Lausanne and a woman stopped in her tracks and said, rather sternly, "Bon appetit!" I said merci, but got the point...
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jcd8822
07:34 PM on 02/17/2010
I guess I have become jaded. I do not enjoy eating out like I do at home. I feel we make wonderful, healthy meals in our coach. We are full time RVers. By eating meals which we prepare from scratch at home we know exactly what we are eating and do not have to worry about it being unhealthy.

When we started at Weight Watchers in January of 2008 we learned to read labels and find fresh organic food. Meal planning, cooking and eating is fun again.
07:27 PM on 02/17/2010
It takes me about 20 minutes to roll out two pounds of fresh pasta. 2 cups of flour, 3 jumbo eggs, a tablespoon of cold water and a tablespoon of olive oil. Compared with dried linguine at $1.60 lb, this is probably about 75% the cost and a hell of a lot better. Eggs: $1.75 a dozen for jumbos. Flour: $5.00 lb. and $8 for decent olive oil.

It is about attention and intention. If one doesn’t make time to eat, how do they make time for anything else?
02:25 PM on 02/17/2010
You don't need to knock other peoples lifestyle to promote yours. Cooking your own food is far superior to eating fast food, unfortunately some folks do not have the option and believe it or not many folks don't really know how, others dislike cooking. Your preaching to the choir of course since none of the non cooks are reading this.
06:08 PM on 02/17/2010
The shortage of other options to eating out for busy people is a major problem in today's society that I fully sympathize with. Not that the individuals don't know how or dislike it, but actually lack the time to cook because they're working around the clock is an unfortunately unhealthy lifestyle and is burdened further by the fact that the cheapest, fastest food options are often the least healthy. I try post recipes and tips that are incredibly quick and easy to make at home for the busiest working bee, though, and I think folks might surprise themselves if they just give cooking a try now and then despite the odds.
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LHoney
REINSTATE GLASS STEAGALL!!!
09:32 AM on 02/17/2010
Ahhh... rich people's problems, sure wish I had 'em!
07:30 PM on 02/17/2010
My grandparents had been very working class, and my grandmother cooked all of the time. I am starting to understand why! It is a lot cheaper. She also went to small neighborhood markets and shopped by quality and price. That is another thing I am doing more of.

I stopped shopping at Whole Paycheck, and started going to small ethnic produce shops that litter Chicago. Great stuff! And, I literally leave the store with 2 bags of stuff with change from a 20.
09:00 AM on 02/17/2010
For a variety of great reasons, as this article states, cooking at home (and growing/harvesting at home when possible) is the way to go.

Eating out can be part of a healthy and satisfying routine, too, but save it for emergencies, special occasions and travel. Supporting locally owned restaurants featuring local/regional cuisines is also a great thing and provides rewards other than satisfying one's hunger.

The absolute worst thing people can do regarding food is routinely frequenting fast food joints (many of which are national chains) and keeping their homes stocked with empty-calorie high-salt high-fat preservative-loaded junk foods and refined-sugar drinks and sweets.

We are lucky to live in a region where many people, both men and women, are accomplished home cooks and where people know and value flavor. It's relatively easy to find an abundance of fresh quality ingredients and produce around here, and at reasonable prices.
12:37 AM on 02/17/2010
I need to control my sodium & restaurants tend to over salt their food. I wish they would cut back & let those who wish add their own.
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Ganapati
Don't you mess with my Wheel
12:43 AM on 02/17/2010
Salting is a fundamental factor in the development of flavor in food during cooking.
Adding salt at the end doesn't compensate. I hear you tho...
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way2sunny
08:28 PM on 02/16/2010
As a restaurant owner, I can't really get behind this one but you all have a good time!
This user has chosen to opt out of the Badges program
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PatA
Juan Martinez! Rock Star!
08:26 PM on 02/16/2010
I grew up on a ranch and the only time we "ate out" was the eating the sandwiches that my mother prepared for us to take with us when we went to buy livestock feed.

My mother and I prepared three meals a day. When I turned 10 I could prepare and cook a meal for all of the cowboys and hired hands.

I am single and for the longest time I could only cook for 6, so I ate out quite a bit to ease the grief that I had when sitting at the table alone. Yes, a painful divorce. I finally conquered the tears and haven't really eaten out since then. I'm not counting special occasions or when someone else pays for it.

I cook full meals for myself for breakfast and dinner. I don't eat processed food, junk food or meat. I do eat fish. Quit chicken recently. I grow vegetables (planted potatoes yesterday) and there is nothing in this world that is better than a homegrown tomato! (YouTube Guy Clark singing about them)
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Esmeralda Williamson-Noble
Activist, Writer
07:08 PM on 02/16/2010
I guess what my children have been telling me is true. I am the only mother among their friends who cooks, every day. And one other thing I hold the record for, is sitting at the table to eat; breakfast, lunch, afternoon tea and dinner (week-ends), dinner every day.
It's nice, even my children's friends think so.
Ciao for now
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skatscan
08:21 AM on 02/17/2010
A "family values" tradition to get behind, That's for sure. It can be done. It takes a little effort for all involved.
06:37 PM on 02/16/2010
oops I meant conversation not conversion....