iPhone app iPad app Android phone app Android tablet app More

Featuring fresh takes and real-time analysis from HuffPost's signature lineup of contributors
Charles Scott

GET UPDATES FROM Charles Scott
 

Letting Go

Posted: 05/04/2012 7:50 am

Two of my friends were laid off recently. One was taken by surprise; the other knew several months in advance that his job would be eliminated. But both had the transition foisted on them. Their experiences reminded me of my own struggles with one of the most difficult and useful lessons of major life transitions: letting go.

The concept is easy to describe, to the point that it has become very nearly a platitude. Thinkers throughout the ages have embraced letting go as the secret to success. Roughly 2,500 years ago, the Chinese philosopher Lao Tzu wrote in the Tao Te Ching, "The world is won by those who let it go. But when you try and try, the world is beyond the winning." Common wisdom holds that the secret to finding love -- or happiness -- is to stop trying so hard to find it.

But while the advice sounds simple, I have found that following it is stunningly difficult. Perhaps this is because letting go is fundamentally a paradox. That which we need to let go of is often the very thing that matters most to us. Many of us who attempt to let go are just pretending and hoping the tactic will get us what we want in the end, when what we really must do is accept the loss.

I've struggled with this in particular as a husband and father. My 11-year-old son and I ride bikes to and from his school every day. I accompany him on the 20-minute ride through Manhattan, drop him off and return at the end of the day to pick him up. Some friends worry about the danger of riding in traffic, but I would rather teach my son how to manage the risks. We always ride together; sometimes he leads, sometimes I do. And as we ride, we talk about the ways to minimize the dangers: Don't go too fast, watch out for doors suddenly swinging out from parked cars, jaywalking pedestrians, etc.

But recently he asked me to start hanging back a half block or so. This way he could enjoy the sensation of riding on his own, with the security of knowing that I was nearby in case he needed me. The metaphor was painfully literal: Watching him ride ahead, I felt him slipping away from me. Soon, he will want to ride to school on his own, and I will no longer have this wonderful routine. It's one of the most excruciating experiences of parenthood -- recognizing that your presence is becoming less welcome.

This is healthy, of course, as my son needs space to develop independence in preparation for his inevitable departure from home. Ironically, the parents who are least willing to let go seem destined to suffer the most extreme rejection from the child. It's the psychological corollary to one of Newton's laws: For every action, there is an equal and opposite reaction. Malcolm S. Forbes, the publisher of Forbes magazine, famously advised, "Let your children go if you want to keep them." The first sentence of Red Flags or Red Herrings by developmental psychologist Susan Engel, reads, "You cannot dictate who your children will become." I understand this and am trying to let my son go in age-appropriate phases, but I still suffer.

Managers often make the same overprotective parenting mistake. They may spend significant time and effort to hire qualified and experienced employees, but then prevent those employees from taking any real risks or exercising any real authority. I have worked in an environment like that. The lack of empowerment infects the employees with a sense of inadequacy and malaise -- it's not the way to build a high-performing organization.

My dilemma as a husband mirrors the concern I feel as a parent. My wife has just left on a six-month United Nations mission to work in Libya. In the days leading up to her departure, we spoke openly about the possibility, however unlikely, that she might be killed. I struggled with a desire literally not to let her go, based on both fear for her safety and a wish not to be apart. But while I influence her decisions, I do not control them. Ultimately, it was her decision. Like the parent who encourages a child to seek independence, and the manager who empowers a team to take risks, I know that letting go is the wisest path in this case too.

In his touching and insightful book Too Soon Old, Too Late Smart, Gordon Livingston -- who lost two children, one to suicide and one to leukemia -- wrote, "Many of us are afraid of risk and prefer the bland, the predictable, and the repetitive." If this describes you, realize that sooner or later, your bland, predictable, repetitive life is going to be upended. You might get laid off, like my friends, and have to let go of your old professional identity. You will eventually lose your parents and probably a dear friend. If you have kids, they will grow up and leave you. And eventually you may find, as Livingston put it, that "experience has taught us well, but now we are too old to use the knowledge."

My friends are looking for new jobs and, to their credit, have sought advice and support from their personal and professional networks. One of them already received an offer for a new position and the other told me that he is considering changing industries, explaining that, "I was stagnating in my old job. It's actually energizing to let it go and decide what I want to do next." The devastation from losing a job is profound, but it can also create an opportunity for positive change.

As we travel through life's phases, we must let go of so much. And I don't think it gets easier with practice. But maybe just accepting that eventually we will have to let go is the secret to living a full life.

For more by Charles Scott, click here.

For more on emotional wellness, click here.

 
FOLLOW HEALTHY LIVING
Two of my friends were laid off recently. One was taken by surprise; the other knew several months in advance that his job would be eliminated. But both had the transition foisted on them. Their ex...
Two of my friends were laid off recently. One was taken by surprise; the other knew several months in advance that his job would be eliminated. But both had the transition foisted on them. Their ex...
 
 
  • Comments
  • 41
  • Pending Comments
  • 0
  • View FAQ
Comments are closed for this entry
View All
Favorites
Recency  | 
Popularity
Page: 1 2  Next ›  Last »  (2 total)
photo
Imago1122
Hurry up, we're dreaming
08:08 AM on 05/13/2012
Thanks for this article. And thanks to the commentators here for their many insightful thoughts. There's freedom in letting go, without a doubt, but the idea of how our lives should turn out, can exert an extremely powerful hold on us, and we struggle, often in quicksand, to keep those expectations lit up. Maybe part of letting go is realizing that not every cherished dream we've worked hard toward was meant to be caught and actualized.
10:27 PM on 05/09/2012
I have come to believe that "letting go" involves some resistance on my part. It's like I am getting rid of a fear, worry, or negative thought about something. So I changed it to "let it be." This reminds me to feel the feelings and walk through the resistance. I am finding little nuggets of myself and little moments of beauty.

Thanks for sharing this story. I needed this reminder today.
08:26 AM on 05/08/2012
After my husband was killed tragically last year, I have been forced to let go of my old way of life. Some days I feel like I can barely remember a routine day about how my life used to be.

It has helped me to stay in the present. I don't look back too much or forward...just stay in the day. I am amazed at all the opportunities I have each day to make a difference right now.
HUFFPOST SUPER USER
bmitche
04:17 PM on 05/07/2012
I'm not very good a letting go, even though I have had my share of the experience. I think a writer once said it best: "There are some who will leave quietly, yet there are some who will leave footprints on your heart"
photo
Kristin Talbott
One should always be a little improbable.
02:04 PM on 05/06/2012
"Many of us who attempt to let go are just pretending and hoping the tactic will get us what we want in the end..."

Yup, this is where a little knowledge becomes a really dangerous thing. I KNOW that it's letting go of things that has, time and time and time again in the past, resulted in the very thing I surrendered all hope of having showing up, sometimes within hours.

But that was, as I said in the past, i.e., back when I didn't know things worked that way. Now, no matter how sincere I may intend to be about letting go, no matter how much letting go makes sense, there's always a little tiny still-glowing ember of hope somewhere inside me.

Unfortunately, you really can't take the blue pill after taking the red pill...
photo
iRock
and that's all that needs to be said...
04:05 PM on 05/07/2012
Love your analysis of that quote from the article. It stuck out to me, too.

When you KNOW detachment is the key, you always have the thing that hopes that detaching will produce the result. And you never REALLY detach! lol

I'm going through this in my lovelife or lack thereof. People always say, "Don't worry about it, V. It will show up when you least expect it, etc." I haven't fully detached since I've been interested in finding love and well, I haven't found - or ever even been IN love...with someone who felt the same way about me. I'm almost 30.

On the one hand it's sad, on the other hand i have almost stopped caring and have accepted my love life as what it is.

Life, I guess.

I said all that to say, fanned and faved. haha
photo
HUFFPOST SUPER USER
D Pelletier
08:34 AM on 05/06/2012
Well said, but easier said then done. There are days I would like to let go of my old life but I think it is a process that cannot be rushed. Baby steps.
05:56 PM on 05/05/2012
Bravo Sir! You have wrote the truth very well.
03:51 PM on 05/05/2012
Can we convince our government of this concept?
photo
HUFFPOST SUPER USER
rbrady6925
07:19 AM on 05/07/2012
OH, I WISH !
photo
robin360
dog is god spelled backwards
08:36 PM on 05/09/2012
Let's all let go, and maybe it will happen :)
03:42 PM on 05/05/2012
Sometimes we want to let go but family members and friends constantly remind us of the issues we're trying to get past. I've learned that when well-meaning people ask questions on these matters, I simply ask them why they want to know or why they are asking me. I thank them for their interest and change the subject. It works with the majority of people but not some.
03:33 PM on 05/05/2012
I've got to admit that any driving, biking, walking, and especially riding the subway, in the NY city area is a real challenge. It seems like a place that should be removed and started over again, like some other big cities.
This user has chosen to opt out of the Badges program
photo
stargazer13
To Love One Is To Love All
01:45 PM on 05/05/2012
hard to let go

but I am practicing every day
to do just that
the disappointments the heartaches the fears they have a way of hanging on to me !
letting go is some times the hardest thing to do !
Fore I am quite stubborn :) I guess :)
03:34 PM on 05/05/2012
Not me, I just take the drugs and hope. Force of habit and advertising I guess.
12:04 PM on 05/05/2012
Good story. Thanks.
10:22 AM on 05/05/2012
Many people need to let go of their obsession with being a martyr. Perhaps traveling to a hostile country and putting herself in harm's way is helping the author's wife to let go of the value that she may have once placed on her own life? Could she really need to get away that much, that she needs to go to Libya? Why not Afghanistan or Iraq? Why not Mexico? Her odds of survival would be about the same and she could save money on airfare.
03:49 PM on 05/05/2012
Libya? Not a good place to go to in any case. In some ways I agree that the "entitlement mentality" people here in America, really need to go to some drastic living "other" country to see how a great many poeple live. I've been to a few, some courtesy of our governments military. It can be an "eye opener" for those who have any good sense. Some of those that I was with in these situations just didn't see anything bad. It's interesting, in my case, that most were democrats in their political talk. I'm sure that there are republicans who react the same way. Ameicans do have so many rights and privileges that we take for granted. Some even scoff at the idea of this feeling. Most of the "people of color" who I've been around have no desire whatsoever of going back to anywhere in Africa, India, China or South America, except for perhaps, a brief visit.
HUFFPOST SUPER USER
tyche1234
08:30 AM on 05/07/2012
So well said, Mrbasebal1. I was thinking the same thing. But, then you have all of the military women who have kids and husbands that do the same thing. Although I agree with you on 1 hand, I can't on the other.
I guess in this case it would depend on whether it was voluntary or mandatory.
09:29 AM on 05/05/2012
Carmine Burana. This awsome music was written and sung by choruses extolling the wheel of life...that changes constantly. In this music, the narrator tells the young springtime lovers, that "this too shall pass," enjoy your happiness now.
photo
HUFFPOST SUPER USER
nikki717
War...what is it good for?
04:50 PM on 05/04/2012
I get better at this the older I get. It is still a tough thing to conquer.