Charlotte runs the popular health and fitness site The Great Fitness Experiment. She was featured on ABC's 20/20 and interviewed on Fox's Morning Show with Mike & Juliette. Her writing can be found on the Washington Post online, Fox News online, LiveStrong, and iVillage as well as many other health, fitness and body image sites.

Currently her day job is grading the essay portion of the SAT. Her fondest dream is to move from grading bad writing to doing some of her own;)

Blog Entries by Charlotte Hilton Andersen

Wimbledon Officials Call Serena Williams Ugly, Send Her to Back Courts

18 Comments | Posted June 30, 2009 | 02:07 PM (EST)


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Quick, name this profession: long, slim, toned bodies poured into tight fitting -- but adorable! -- clothing and jumping around in front of a bevy of overeager photographers, magazine editors, and camera crews. Oh yeah, and there's a lot of "grunting" involved (

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Lady Gaga and The Glamorous Rape

6 Comments | Posted June 16, 2009 | 02:27 PM (EST)


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Rope burns circled her wrists, her fingernails were bloody and torn and she had a deep purple bruise on one forearm that inappropriately made me think of hoagie sandwiches, such was its size and shape. But what was most haunting were her eyes. They...

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Does Fitness Improve Your Sex Life?

6 Comments | Posted June 9, 2009 | 03:51 PM (EST)


There are some conversations that at the beginning sound like a good idea but the more you get into it, the more you realize that...

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The Best (Worst) Workout Wear From Every Decade

21 Comments | Posted May 27, 2009 | 11:12 AM (EST)


I have a theory that every girl has a unitard lurking somewhere in her closet, just like every man probably still owns a jean button-down shirt. We keep them not necessarily because they remind us of the good times but -- and this is the best part of my theory...

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Fun for the Whole Family: Girls Can Now Expect Longer Puberty

Posted May 6, 2009 | 04:32 PM (EST)


In what had to be one of the most awkward studies to both participate in and administer, Danish researchers studied the onset of breast development in 2,095 European girls. Let's hope that was self-reported. All pedophilic weirdness aside, the researchers found something very interesting: the average age of breast...

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Can Kate Moss Make Fat Cool?

5 Comments | Posted April 28, 2009 | 03:18 PM (EST)


In case you missed it, "fat" is experiencing a resurgence in the beauty world as evidenced by recent photos of Kate Moss where she sports some extra weight in the form of actual breasts and hips - the latter only if caught in the right light. Of course everyone cried...

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Rihanna's Got a Gun: What Her New Tattoos Mean

Posted March 27, 2009 | 11:06 AM (EST)


Rihanna - she of the battered by Chris Brown fame (What? She's a singer too??) - recently got some new ink done:


Lots...

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As Obesity Rises, Our Military Shrinks

Posted March 26, 2009 | 07:00 PM (EST)



In what I think may be the most poignant picture of the obesity epidemic, it was reported today that 3 out of 4...

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The Food Police Target the First Family

Posted March 16, 2009 | 04:07 PM (EST)


If you look very closely, you can see that the Obamas prefer their water with a slice of lemon AND a straw....
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Would You Rather Be Called a Slut or Fat?

Posted March 9, 2009 | 03:39 PM (EST)


Interview anyone these days about food and no matter what their gastronomic predilections, chances are they will speak of them with a fervor bordering on religiosity. The vegan preaches her diet -- nay, lifestyle in the truest sense of the word: it is not just food but an overarching style...

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An Open Letter to Rihanna: What It's Like Taking Your Boyfriend To Court

Posted February 11, 2009 | 05:59 PM (EST)


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The only thing more shocking about what happened at the Grammys - Allison Krauss and Robert Freaking Plant winning album of the year (who put those two together and have you even heard of either of them in the past 5 years?) - is...

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Women Exercise to Get Male Attention

Posted January 29, 2009 | 08:44 PM (EST)


This is exactly the type of idiotic advertising that companies do just to get a rise out of people so we'll all post it on our blogs and natter about it and give them lots of viral publicity and attention.

Sadly, I am unable to resist the bait and so...

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Victoria's Secret Goes to the Gym

Posted January 17, 2009 | 04:10 PM (EST)


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The purveyor of all things mildly naughty has tapped into people's inner voyeur by bringing to life all those fantasies sweated out in the stale confines of gyms everywhere. The concept is, admittedly, kind of awesome. This is the same company after all that...

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When Religion and Exercise Collide

Posted January 14, 2009 | 05:19 PM (EST)



Scenario 1: At my oldest son's swimming lesson recently, the teacher, par for the first day, had all the kids line up next to...

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The Top 10 Worst Top 10 Lists of 2008

Posted December 30, 2008 | 06:22 PM (EST)


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Nothing says another year is coming to a close like the sudden springing forth of Top 10 lists as if David Letterman developed split personalities. And Tourette's. At the same time. A good top 10 list is relevant, a little nostalgic and interesting. But...

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Indie Rock Gives Men Eating Disorders

Posted December 17, 2008 | 01:01 PM (EST)


Just like you can't go to a Melissa Etheridge concert without seeing an abundance of pit hair, these days you can't go to an indie...

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Naked Dead Women Are Hawt!

Posted December 12, 2008 | 12:30 PM (EST)


New York Magazine, following the print mandate to produce year-end lists, came up their best and worst in pictures. There are some gems, such as "The Most Brooding Spread" that warrant a second look. There are some controversial ones -- remember the underage naked shots of sexy-and-seventeen model Ali...

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The Recession Makes People Eat Less Meat, But More Fast Food

Posted December 3, 2008 | 12:53 PM (EST)


Too bad Johnathan Swift died before the Internet came about.


This will thrill PETA right out of their...

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Obama's Armageddon Evidenced by Increased Gun Sales?

Posted November 17, 2008 | 04:05 PM (EST)


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Anarchy. Guns. Armageddon. Conspiracy theories. Typical fodder for conservative talk radio shows, I was surprised to hear these topics broached by the mostly inane but slightly left-leaning morning radio show on KDWB (Minneapolis) this morning. And not only were these topics discussed but...

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Sex Deficit Disorder: The New Male PMS?

Posted November 12, 2008 | 05:58 PM (EST)


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PMS, the pre-menstrual version, has long been the domain of the females of the species. The menstrual cycle itself has been both loved and hated but I think everyone is agreed that the PMS in the seven or so days...

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