Charlotte runs the popular health and fitness site The Great Fitness Experiment. She was featured on ABC's 20/20 and interviewed on Fox's Morning Show with Mike & Juliette. Her writing can be found on the Washington Post online, Fox News online, LiveStrong, and iVillage as well as many other health, fitness and body image sites.

Currently her day job is grading the essay portion of the SAT. Her fondest dream is to move from grading bad writing to doing some of her own;)

Blog Entries by Charlotte Hilton Andersen

Curing The Obesity Epidemic One Beatdown At A Time

Posted November 13, 2009 | 03:05 PM (EST)


In a shocking display of honesty or hubris (both?), the immensely likable Robert Verdi recently said, "A lot of women say 'I should've been alive when Ruben was because I'm Rubenesque.' So times have changed. There are different cultural norms and values and beauty identities, and the fact...

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Exercise and Your Immune System: Warding off H1N1 One Dead Rodent at a Time

3 Comments | Posted November 4, 2009 | 06:18 PM (EST)


Exercise boosts your immunity. It's one of the most touted reasons for getting a good sweat on and in this season where the H1N1 virus has become more popular among school kids than Miley Cyrus, this factoid is getting more play than Jude Law. But is it true? Does exercise...

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Three Hollywood Halloween Trends That Need to Die

Posted October 26, 2009 | 11:16 PM (EST)


Every year Halloween provides an opportunity to let out the parts of us that we normally keep under wraps in a nod to polite society. For one day a year however, you are encouraged to be as violent, sexual, inane or un-PC as your little heart desires. Even given these...

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Fox Sports, Burger King Sell Hamburgers by Calling Jessica Simpson Fat

14 Comments | Posted October 14, 2009 | 11:55 AM (EST)



Warning: to see the following videos, please click through. And if you don't watch the videos then this post will make zero sense.



Consider: Burger King mocking Tony Romo by way of his "blimpy" ex-girlfriend Jessica Simpson

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Michelle Obama Replaced With Blond Doll in Magazine Photo Shoot

62 Comments | Posted September 22, 2009 | 04:59 PM (EST)


Normal women are used to being made to feel inferior by fashion mags but now even the likes of First ladies Michelle Obama and Carla Bruni are getting the makeover treatment from the Japanese edition of Bazaar. So how does one improve upon two women already known for being gorgeous...

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Hitler Wants You to Wear a Condom

2 Comments | Posted September 10, 2009 | 10:55 PM (EST)


Ever contemplated what having sex with Hitler would be like? No? What about Stalin then? Saddam Hussein? What -- evil dictators just aren't your thing? Thanks to a new and highly controversial ad campaign that just came out showing Der Führer in an embrace that would inspire 10 Lil' Wayne...

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Attention Wal-Mart Shoppers: Public Mockery on Aisle 9

26 Comments | Posted September 4, 2009 | 10:21 AM (EST)


An elderly man with huge breast implants spilling out of his open shirt. A black woman in knee high I-skinned-Elmo red fringed boots and a matching red crop top and Elmo hair extensions. A white woman dressed in stripper heels in a micromini dress bending awkwardly over...

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Want to Lose Weight? Lose the Debt

5 Comments | Posted August 31, 2009 | 05:59 PM (EST)


Normal weight loss research focuses on small-scale stuff like how taking smaller bites and drinking a glass of water before you eat will help you lose weight. Wusses. German researchers announced today that they found a significant link between people who are heavily in debt and people who are heavily...

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Food Allergies Are the New Eating Disorder

6 Comments | Posted July 21, 2009 | 04:27 PM (EST)


I think this little guy can safely rule out peanut allergies. Although he may have seen a few too many KISS shows......
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Wimbledon Officials Call Serena Williams Ugly, Send Her to Back Courts

91 Comments | Posted June 30, 2009 | 02:07 PM (EST)


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Quick, name this profession: long, slim, toned bodies poured into tight fitting -- but adorable! -- clothing and jumping around in front of a bevy of overeager photographers, magazine editors, and camera crews. Oh yeah, and there's a lot of "grunting" involved (

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Lady Gaga and The Glamorous Rape

6 Comments | Posted June 16, 2009 | 02:27 PM (EST)


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Rope burns circled her wrists, her fingernails were bloody and torn and she had a deep purple bruise on one forearm that inappropriately made me think of hoagie sandwiches, such was its size and shape. But what was most haunting were her eyes. They...

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Does Fitness Improve Your Sex Life?

6 Comments | Posted June 9, 2009 | 03:51 PM (EST)


There are some conversations that at the beginning sound like a good idea but the more you get into it, the more you realize that...

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The Best (Worst) Workout Wear From Every Decade

21 Comments | Posted May 27, 2009 | 11:12 AM (EST)


I have a theory that every girl has a unitard lurking somewhere in her closet, just like every man probably still owns a jean button-down shirt. We keep them not necessarily because they remind us of the good times but -- and this is the best part of my theory...

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Fun for the Whole Family: Girls Can Now Expect Longer Puberty

Posted May 6, 2009 | 04:32 PM (EST)


In what had to be one of the most awkward studies to both participate in and administer, Danish researchers studied the onset of breast development in 2,095 European girls. Let's hope that was self-reported. All pedophilic weirdness aside, the researchers found something very interesting: the average age of breast...

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Can Kate Moss Make Fat Cool?

5 Comments | Posted April 28, 2009 | 03:18 PM (EST)


In case you missed it, "fat" is experiencing a resurgence in the beauty world as evidenced by recent photos of Kate Moss where she sports some extra weight in the form of actual breasts and hips - the latter only if caught in the right light. Of course everyone cried...

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Rihanna's Got a Gun: What Her New Tattoos Mean

Posted March 27, 2009 | 11:06 AM (EST)


Rihanna - she of the battered by Chris Brown fame (What? She's a singer too??) - recently got some new ink done:


Lots...

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As Obesity Rises, Our Military Shrinks

Posted March 26, 2009 | 07:00 PM (EST)



In what I think may be the most poignant picture of the obesity epidemic, it was reported today that 3 out of 4...

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The Food Police Target the First Family

Posted March 16, 2009 | 04:07 PM (EST)


If you look very closely, you can see that the Obamas prefer their water with a slice of lemon AND a straw....
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Would You Rather Be Called a Slut or Fat?

Posted March 9, 2009 | 03:39 PM (EST)


Interview anyone these days about food and no matter what their gastronomic predilections, chances are they will speak of them with a fervor bordering on religiosity. The vegan preaches her diet -- nay, lifestyle in the truest sense of the word: it is not just food but an overarching style...

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An Open Letter to Rihanna: What It's Like Taking Your Boyfriend To Court

Posted February 11, 2009 | 05:59 PM (EST)


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The only thing more shocking about what happened at the Grammys - Allison Krauss and Robert Freaking Plant winning album of the year (who put those two together and have you even heard of either of them in the past 5 years?) - is...

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