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Christine Chen
Christine Chen is the author of Amazon #1 Best Seller, Happy-Go-Yoga, simple poses to relieve pain, reduce stress, and add joy (March 2015, Grand Central Life & Style/Hachette). She lives in New York City, where she teaches yoga and writes about health and wellness. An Emmy-winning broadcast journalist in a previous life, she healed spine conditions and chronic stress through yoga and is happier and healthier than ever.

Entries by Christine Chen

Finally: Accessible Yoga for All

(4) Comments | Posted July 21, 2015 | 7:50 AM

These days, it's a little intimidating if you want to try yoga. Never mind that it's always been a little bewildering watching someone float into a headstand when you can barely move your neck. These days, with "impressive" poses everywhere on social media, that one Instagram shot of a yogi...

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If Coconut Water Is the New Kale, Count Me In

(0) Comments | Posted May 14, 2014 | 10:58 AM


I know you might be one of those people who has known this for some time, but clearly, mainstream consumers have latched on to the benefits of coconut water. We have created a coconut water craze, demanding it explosively, the way we did...

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The Simple Antidote to Blaring Holiday Songs

(0) Comments | Posted December 6, 2013 | 6:54 PM

My husband and I lost our way as we left a holiday gathering at Rockefeller Center and, quite by accident, ran straight into Mariah Carey, taping a performance for a TV special to air the next day. I have loved Mariah since "Vision of Love" debuted in 1990, so I...

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First Annual Hawaii Yoga Festival; Ancient Healing, Island Yogis

(1) Comments | Posted October 31, 2013 | 9:03 AM

Ancient healing and island yogis are getting together to help us all be a little healthier in today's world, and the timing couldn't be better. In just a few weeks, The Big Island will host its first annual Hawai'I Yoga Festival. As a community, we're more sick and stressed than...

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