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Christine Egan

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Marriage: In Defense of Separate Bedrooms

Posted: 01/22/11 11:01 AM ET

My husband has a dream: separate bedrooms. It's a dream he's had for a while. It's a simple dream, yet one that can create serious complications in a marriage. And two single beds in the same room (a la Lucy and Ricky) won't do. In his dreamland, my husband requires his own bedroom with his own bed and a door that closes. But the reality is that we live in New York City, where having an apartment with an extra room is as likely as winning a $300 million Powerball lottery.

Don't get me wrong: My marriage isn't in trouble (that I know of). We're not separating or getting divorced. My husband doesn't want his own bedroom because we fight and slam doors and need to spend time apart. He dreams of separate bedrooms because he finds that he gets a better night's sleep when he's alone.

I suppose the cat and I should be offended, insulted and hurt by my husband's dream. But the truth is, I kind of understand it, and, weirdly, even sort of support it.

Let me back up. Why can't my husband sleep well through the night with me in the same bed? Well, for starters, our full-size bed feels small, and is getting smaller all the time: I'm 19 weeks pregnant. So take my expanding self and add my husband, our 14-pound cat and my giant, snake-like pregnancy pillow; basically, we're all sleeping on the equivalent of a cot (or not sleeping, as the case may be).

The obvious question: Why not just save up and buy a bigger bed? Well, our bedroom is small-ish and oddly configured, so a queen-size mattress is as large as the room will accommodate. But believe me, we discuss making this investment.

And then there are the external, ambient factors. I like a dark room, whereas my husband isn't bothered by light from street lamps. I can't live without my Sleepmate white noise machine; he prefers complete quiet as he falls asleep. I'd prefer the bedroom to be a little warm and cozy; dear one would be happy bunking in a walk-in freezer. He likes to retire early; I'm a night owl. I'm a comforter person; he's a scratchy Hudson Bay blanket kind of guy.

Okay, I lied. Sometimes we fight.

There are plenty of nights when my husband retreats to the comfy couch in our "second bedroom" (the office) and crawls into a sleeping bag he's had since college. These days he claims this is all for my comfort and well-being. "You and your pregnancy pillow need your space," he'll say. "You have a bad cold and need to get better," "You have an early doctor's appointment," and so forth. But I'm pretty sure the fact that I'm knocked up is just a convenient excuse for my husband to temporarily act out his longtime domestic fantasy of separate bedrooms.

Thing is, now that I'm getting bigger by the day, I'm beginning to share my husband's pipe dream. My pregnancy pillow and I do require a fair amount of space, and as far as our cat goes, forget it. Every night he sprawls out on my side of the bed, and the vast space he takes up has always been non-negotiable. In sleep space battles between my husband and the cat, the animal with more legs always wins.

Then there's the inevitable question of sex. Not to get too graphic, but my husband and I have always managed to make time and space for it regardless of our geographical location or the time of day, so I'm not too worried that having separate bedrooms would negatively impact us in this capacity.

Still, I wondered how abnormal my husband and I would be or seem if we actually had separate bedrooms. So I asked Dr. Deirdre Barrett -- a New York-based licensed clinical psychologist with many couples clients -- for her take on the subject:

What is "normal" and healthy is when both partners in a couple can negotiate a mutually-agreed-upon way to live together, whether that means separate bedrooms, separate vacations, etc. What this requires is a partner who knows his or her own mind, is able to ask for what he/she needs and is willing to be moved by the mind and needs of the other partner.

A benefit would be that the partners have gotten what they ostensibly wanted: Separate bedrooms. This is good as long as both partners were truly comfortable with the decision in the first place. It's possible that it could be detrimental if one partner went along with the idea, but didn't really want it. That's why it might be a good idea to give separate bedrooms a trial run before the couple makes a major commitment to it -- renovation or furniture-wise.

Also, if the couple tends to initiate sex only when they're already in bed together, they'll have to develop alternative methods for sexual intimacy.

So, according to Dr. Barrett, if my husband and I ever do mutually decide to have separate bedrooms (and have the real estate luxury to do so), our relationship would most likely be okay. Hell, maybe it would even improve!

But I realize that I haven't given my husband a chance to express the reasons behind his cherished separate bedrooms dream in his own words. So, for better or worse, he's what he has to say:

  • "I am neater than my wife. I like my side of the room to be very orderly, with no clothes on the floor or bureau. She is less interested in that."
  • "My wife needs white noise (loud white noise) in order to sleep. This bums me out. I have to hear the drone of the air conditioner (on fan setting -- she's not that wasteful) even during the winter. She also has to have the door closed a certain way. In fact, every environmental condition in the room has to be to her specifications, not mine. And that bums me out."
  • "We're on different sleep schedules most of the time. Often I like to go to bed first, and there's always the anxiety that if I fall asleep, I'll just end up awake when she finally comes into the room and gets into bed. On the flip side, occasionally, I like to read in bed for a while. But I can't do that if my wife wants to sleep."
  • "As far as actually sleeping goes, sure, it's nice to feel my wife next to me. But more often than not, she's hogging the covers and blasting out body heat. (Did I mention that we like very different types of bedding?)"
  • "I am a morning person. My wife is not."
  • "In our house these days, most sex does not occur at bedtime. We're simply too old and tired. Things tend to happen in the morning (after i've been up for a while), or during a weekend afternoon "nap" (which, by the way, I love taking with my wife). So that's not really an issue."


This post originally appeared on Blisstree.com.

 

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My husband has a dream: separate bedrooms. It's a dream he's had for a while. It's a simple dream, yet one that can create serious complications in a marriage. And two single beds in the same room (a ...
My husband has a dream: separate bedrooms. It's a dream he's had for a while. It's a simple dream, yet one that can create serious complications in a marriage. And two single beds in the same room (a ...
 
 
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03:48 PM on 02/22/2011
I sleep in a separate bedroom -- the one with the computers in it. I only sleep 4 hours (does not matter which four in the day). At least, in the computer room I can use it most of the night. I am the wife. Husband sleeps normal hours.
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10:52 PM on 01/25/2011
We love having separate bedrooms (which happened soon after the kids left home). We each are comfortable on different types of mattresses, I need an adjustable bed (for MS and breathing) which he hates, we are on quite different sleep schedules, and he snores and resents me turning him over when he does.

We had a couple of decades of snuggling all night, and enjoyed it. We still snuggle often on the couch or in his bed. But we are more comfortable and get better sleep in our own rooms now.
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cocodash
04:57 PM on 01/25/2011
Where are they gonna put the baby?
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GlassMask
Comedian/Curmudgeon
03:40 PM on 01/25/2011
I've been sleeping in the big overstuffed recliner in the living room for a few years now. I snore, and I have crummy sinuses that drain into my throat if I sleep on my back. Sleeping on my side leaves me stiff & in pain most of the day. Though my wife and I get up around the same time, I always stay up later than her.

There's nothing wrong with sleeping separately; "sleeping together" is just a euphemism, right? ^_^
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10:47 PM on 01/25/2011
My investment in an adjustable bed was well worth the cost, and sounds like it might be good for you, too.
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Oregonian76
Just a guy from the PacNW
03:33 PM on 01/25/2011
To each their own...

However, I don't understand why people continue to associate intimacy with sex. There's more to a truly fulfilling relationship than that. While you can find time to get it on even if you have separate rooms, there's now the missing of sharing your personal space with the person you claim to care about most. Once you have kids, cuddling will be more rare, so that kind of closeness needs to be replaced. What better way than by sleeping next to each other? It's not like you have to have your arms all wrapped around one another.

I think that's why people are choosing separate rooms; a warped view of what it means to "sleep together". All we see in movies & on TV are couples that are completely intertwined with one another all night long. That is not real. It's uncomfortable to have someone lying on your arm for more than a few minutes. And if one person is even slightly active during the night, there's going to be accidental hitting & kicking if you're "too close".

My wife & I sleep in the same bed, but we don't go out of our way to be all up inside each other. We might cuddle a bit as we lie down, but during the course of the night, we find our spots in the bed; sometimes face-to-face, sometimes back-to-back, sometimes on total opposite sides. But, for us, at least we are sharing space. :)
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jsalspach
love people, use things, never the reverse
04:36 AM on 01/26/2011
I have to agree with you. Sleeping next to the person that you care most about is, for me at least, a comfort. If I wake up and feel the need for some contact I just move over and share his space. There is nothing like a warm cuddle in the middle of a cold night.
I will admit that working nights there are times I wish I had the bed to myself but he makes the effort to be on the same schedule as I am so he won't wake me up during the day so how can I object.
02:20 PM on 01/25/2011
Whatever works for the relationship! If you, as a couple, choose to have seperate bedrooms, then do it! There is no discussion! Loads of folks lived in that arrangement for centuries, Don Juan liked this arrangement, it kept the husband away from the bed chamber...LOL
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KapyoChe
11:32 AM on 01/25/2011
I need a separate bedroom because my wife wakes me up in the middle because of snoring, and then I lose sleep. I never hear it so we end up arguing in the morning. I deny it; she swears by it. We will have a better marriage if we both got good sleep at night.
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himaui
11:40 PM on 01/26/2011
i agree, except its my hubby that has developed a horrible snoring problem. i feel like a truck hit me the next morning when i sleep in our room, and am exhausted all day. sometimes i sleep in our room, sometimes i don't, but i have to tell you i've fantasized about my own bedroom.

a room with total darkness, a jillion pretty blankets and feminine decor, and a lock so the kids won't scramble into my room and wake me up with their nighttime jabs and kicks. when i am well rested so is our household, everything functions more smoothly and i have more patience.

and intimacy reigns when i'm not cranky wanting to catch up on sleep. i don't mind shortchanging myself some sleep when we like to be intimate, and cuddling up afterwards is that much more special bc it feels fresh, new, like a novel type of thing.
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CHMB
What's long and brown and sticky? A Stick.
10:45 AM on 01/25/2011
I've lived with someone, and was highly unhappy with the sleeping situation. I like things my way, and in my next relationship, where I live with someone, it will be separate bedrooms.
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old-fart
03:19 AM on 01/25/2011
The only animal I want in my bed is a woman who acts like one.
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wskrs
If it pleases and sparkles... sunshine!
10:11 PM on 01/24/2011
I would LOVE my own bedroom. I think my husband and I would be much happier - especially in the morning when we get up at different times!!
03:37 PM on 01/26/2011
Not really. You might like it in the beginning but things can change with time before you notice. It creates mental distance and not good for a relationship particularly at young ages. A man wants to be around his woman more than anything in the world if he loves her - if he is happy sleeping in a seperate bedroom, it does not give a good signal, of course, there are exceptions (like when he had too much to drink .. lol).
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CoastalNC
Good thoughts create good things
02:17 PM on 01/24/2011
A separate bedroom....that would be GREAT!!! I hate our mattress, my husband loves it....I want some noise, my husband wants silence....I want access to covers, my husband shoves them under his body and doesn't move all night....I like things neat, he is messy....I go to bed because I have to get up for work, he sits up half the night and wakes me when he and the 3 dogs come bounding into bed....I like my covers light weight, he likes them heavy .... separate rooms would be great but he would be hurt beyond his limits if I moved out and into another room.
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Marturia
Are we there yet?
01:17 PM on 01/24/2011
So, where's the baby going to sleep?
02:21 PM on 01/25/2011
Hi Marturia. We haven't figured that out yet. Possibly a dresser drawer.
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gutenmorgen
a.k.a. crowsnest
09:51 AM on 01/24/2011
Having two bedrooms as we do is great when either me or my wife has a contagious illness. I do not want to give her the flu and she not to me.
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09:44 AM on 01/24/2011
My wife of 40 years and I tried the seperate bedroom thing. She was fine with it. But for me, it felt like I was a business trip staying by myself in a hotel room. I kept having an urge to call her back home to see how things were doing.
06:51 AM on 01/24/2011
there's a point in our lives that we need time to be separated from everything that's deafening us..(especially a nagging wife) but living together with separate bedroom is for me not a good idea..besides what is marriage for?