This is it, the last post of Sleep Challenge 2010, my joint project with comrade-in-PJs Arianna Huffington to urge American women to stop walking around sleep-deprived and be good to themselves for once. So, what have I learned, other than that the world won’t fall apart if I don’t watch Letterman? Lots of things—and I think every woman should know them too. Some key bits of wisdom from my 31 good nights of sleep:
Good night, ladies! Hope the Sleep Challenge was as much fun for you as it was for me and Arianna. Tell me, I’m dying to know: Do you feel any different than you did a month ago?
HuffPost Lifestyle is a daily newsletter that will make you happier and healthier — one email at a time. Learn more