Does taking vitamin E increase your risk of prostate cancer? If you have seen the new study published in the Journal of the American Medical Association (JAMA) about the extended findings of the SELECT trial which stated that vitamin E can increase the risk of...

Debate over the health benefits and risks of flaxseed and omega-3 fatty acids, in particular alpha-linolenic acid (ALA- a form of omega-3 fatty acids), is ongoing and often contentious. People tend to become very defensive about their food choices, especially when they are making those choices because they...

Is coffee a beverage that is good for men's health, or is it harmful? When it comes to prostate health, coffee and the caffeine and other components it contains can be troublesome for men who have BPH, but if your concern is prostate cancer, coffee and caffeine appear...

The debate over the potential benefits and dangers of eating soy is ongoing and often heated. Is soy good for you or should you avoid it? If you do eat soy, how much is OK to eat? There is research to support both sides of the issue. One way to...

Green tea should be a part of everyday health for men. That's because green tea contains compounds that are important for maintaining men's health (including preventing prostate cancer), protecting against heart disease (the number one killer of men), and fighting overweight/obesity (72.3 percent of men), among other benefits. (1)

Approximately 1.6 billion adults are now considered overweight by the World Health Organization with at least 400 million considered obese (1). Most of these adults live in the United States with 30 percent of Americans now considered obese. Blacks have a 51 percent higher prevalence of obesity, and Hispanics have...