The arrival of the HuffPost Food and drink section is right on time. Food may be the preeminent topic of our times. An exaggeration? Food weaves through, nay, encompasses all the major topics on the HuffPost menu:
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Since we foodies are blog-happy
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That's why I put the mirror over the dining room table.
Is chocolate brown, reminding us about our sweet tooth cravings?
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What with all those cooking shows and contests, the kids now all want to be chefs! It's amazing, because just a generation ago, cooking school wasn't so hot....now
Here's a shoutout to the glamor chefs:
Bobby Flay, Emeril Lagasse, Jamie Oliver, Ted Allen, Mario Batali, Nigella Lawson, Giada de Laurentiis
Is is chocolate brown, reminding us about our sweet tooth cravings?
Or is it T-Bone steak brown, reminding us of all the artery-clo
Grow green leafy things that grow in your climate (I live in Hollywood, so most food grows here...I am lucky) and pick of some every day and eat it. (Arugula! Yes! Chard, beet greens, various lettuces)
Exercise, somehow (I have a fractured spine from falling down the slumlord's crumbling stairs, a full flight, in the back of my building) so I bought a $250 recumbent exercise bike (big ticket for me) and USE it!
Otherwise, eat whatever protein and fiber heavy things suit you, some healthy fats, at least one meal a day, and drink the healthiest version of "meal in a pack" things you can find if you work a zillion hours a week, as I do (EAS Advant EDGE is my current one) for all but that one real meal.
My current diet is not all that thrilling, but I am as healthy as my broken self can be, and am losing weight.
And I am old.
Plus I take a variety of obscure Chinese herbs.
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