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Daliah Merzaban

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How To Pray Five Times A Day With A Busy Work Schedule

Posted: 11/28/2011 12:33 pm

Before I genuinely began to cultivate and nurture my relationship with God, I regarded the five daily prayers that Islam enjoins on believers as laborious. It seemed impractical to expect that I would be able to stop what I was doing during my busy work schedule to take time out and pray.

Working as a news wire journalist, I was often spending upwards of 10 hours a day in the office or at conferences, interviews and meetings, barely able to make time for a lunch break. If I wasn't working, my time was divided between house chores, errands, family and friends, and exercise. I was punctual with everything in my life, except that I was late five times a day.

In my mind, it was not viable to expect that I could wake up before the crack of dawn to pray the early-morning prayer, fajr, otherwise I would be too tired to work effectively later that morning. It also seemed inefficient to interrupt my work meetings to pray duhr, the mid-day prayer, and asr, the afternoon prayer.

Making the sunset prayer maghrib was often a challenge because the window to pray is typically quite short and coincides with the time between finishing work, having dinner and returning home. So, in effect, the only prayer that was feasible for me to pray on time was isha, the evening prayer. For most of my life, thus, I would at best pray all five prayers in the evening, or skip prayers here and there to accommodate my immediate commitments.

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Women pray at Prophet's Mosque in Medina, Saudi Arabia, Mandy Merzaban photo

Without realising it, my inconsistency and approach to praying trivialised the principle behind performing prayers throughout the day. I believed in God and loved Him, but on my own terms, not on the terms very clearly set out in the Quran and Prophetic teachings. Yet praying the five daily prayers, at their prescribed times, is the backbone of being a Muslim; we cannot stand upright in our faith without them. It is one of the essential practices that God has called on those who endeavour to live in Islam, a state of existence whereby a human strives to live in submission to God.

When I came to truly understand the importance of prayer, the realisation was both overwhelming and quick. It dawned on me that if I was not fulfilling this precondition, then I really could not claim to be Muslim. Even if I desired to have a solid connection with the Almighty I was not taking the necessary steps to do so. I promptly reoriented my life and it has now been a year and a half that I have not intentionally missed a prayer time, whether I am in the office, mall, grocery store, out with friends or travelling.

Looking back, I see how wrong I was about the impracticality of Islamic prayers, which are succinct and straightforward notwithstanding their resonance. When I moved from trying to fit prayers into my life to fitting my life around my prayer schedule, I instantly removed a great deal of clutter from my daily routine. Since regular prayer promotes emotional consistency and tranquillity, I began to eliminate excess negativity and cut down on unnecessary chitchat, helping me be more focused, productive and patient.

Over a short period of time, what amazed me was how easy and fluid the prayers became. Performing the early-morning prayer actually gave me a burst of energy during the day and, gradually, the prayers that I had initially perceived as cumbersome became an essential facet of my routine. With God's help, I would find ways to make a prayer regardless of the hurdles. While in Canada for the summer, I would often catch duhr prayer in a department store fitting room, with the help of a handy Islamic prayer compass application on my Iphone.

"'Verily the soul becomes accustomed to what you accustom it to.' That is to say: what you at first burden the soul with becomes nature to it in the end."


This is a line drawn from a magnificent book I am in the process of reading by great Islamic thinker Al-Ghazali, entitled "Invocations and Supplications: Book IX of the Revival of Religious Sciences." Al-Ghazali describes a series of formulas, drawn from the Qur'an and Hadith, which we can repeat to help us attain greater proximity to the divine and purify our hearts.

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Women gather for prayer outside the Prophet's Mosque in Medina, Mandy Merzaban photo

At each turn in my quest to enrich my faith, I have found that what at first appears difficult becomes easy when performed with sincerity. Soon after I reoriented my life to revolve around prayer, the five prayers felt insufficient in expressing my devotion. I examined Hadith, or the traditions of Prophet Muhammad, peace and blessings be upon him, and discovered there were optional prayers I could add to my routine. Since then, I have not let a day pass without praying them.

To supplement my prayers, I have integrated various zikr, or remembrance and mentioning of God, into my days. Zikr, including repeating such phrases as "la illa ha il Allah" (There is no God but God), habitually draws our attention back to God.

Among the many rich invocations mentioned in Ghazali's book is this one which I have started to incorporate. As we leave our houses each day, if we say "In the name of God" (Bismillah), God will guide us; when we add "I trust in God" (Tawakalt al Allah), God will protect us; and if we conclude with "There is no might or power save with God" (La hawla wa la quwwata illa billah), God will guard us.

I suppose to an outsider, these acts of devotion can appear a bit obsessive, and I have had a couple of people say this to me. Yet it is an obsession with the greatest possible consequences that can improve rather than disintegrate one's disposition. The more time I devote to God, the greater the peace of mind I find filling my life and the more focused I become on what is important -- such as treating my family and friends honourably, working hard in my job, giving charity with compassion and generosity, and maintaining integrity.

Remembering God throughout the day, through prayer and invocation, truly does polish the heart as Hadith teaches; you erase obstructions that would impede faith in its purest form.

"Truly when a man loves a thing, he repeatedly mentions it, and when he repeatedly mentions a thing, even if that may be burdensome, he loves it," writes Ghazali.
 

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11:18 PM on 01/26/2012
"'Verily the soul becomes accustomed to what you accustom it to.' That is to say: what you at first burden the soul with becomes nature to it in the end." Al-Ghazali.
12:31 PM on 01/12/2012
Thank you, sister. Your article helped me understand more
07:59 PM on 01/08/2012
Alhamdulillah and Syukran for this article..Allahuakbar
12:14 PM on 12/28/2011
Salam! Thank you so much for writing this. It's immensely insightful and motivating.
08:52 PM on 12/22/2011
JazaakyAllahu Khairan Sister Merzaban. May the Almighty bless and reward you and all those around you for such a beautiful article. It is definitely important that Muslims begin to perceive the 5 daily prayers differently because that is when we tap in to their beauty. For those on the thread claiming that these prayers are useless, thinking of it this way: you are composed, generally speaking, of a mind, body, heart, and soul. Each aspect of your being requires care and responsibility. You take care of the mind by educating yourself and gaining knowledge, you take care of the body by eating healthy and exercising, and you take care of the heart by enjoying the company of your friends and family. You soul however is something that is supernatural. There is nothing in this world that can satisfy it. The only way it can become content and you can fill up that void in your life is through your connection with its Creator, God. So the prayers are actually much needed. Like one of the posts said, in our prayers we thank, praise, glorify, repent, and ask for guidance and assistance from God. And they help remind us of what's really important in this life and why we are all really here. Something you forget your purpose in this world a midst such a crazy schedule. I hope that helps answer some questions.
03:40 PM on 12/22/2011
Great Article! For me my prayers are an escape form the all the noise of this world, helps me regain my thoughts and realize that there is more to my existence.
10:22 PM on 12/19/2011
Great work.. This article really help out my Friends.. JazakALLAH
01:34 PM on 12/12/2011
Great article; we all need to realize that 5-a-day prayers aren't optional...there's no way around it for a Muslim. When you get into the rhythm, it's actually a huge daily dose of pain relief
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09:32 AM on 12/07/2011
Loved this article. Thank you so much for the inspiration.
10:34 PM on 12/06/2011
Mashallah very inspiring. Your article explains so nicely, how every Muslim could try and attain a schedule around prayer and incorporate Zikr into their daily routines. Wish you all the Iman and success with your life here and the life here after.
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07:43 PM on 12/04/2011
Peace Be Upon you & thank you so much for well written and very inspiring article. I received a link to your article from a friend and then I forwarded it to my other friends and it seemed to touch many hearts and minds. Keep up the good work & may God Bless you for this, it was surely needed! Sincerely, Zakkiya at www.muslimommy.com
03:04 PM on 12/04/2011
For a religion that rejects the worship of idols --- why is it that Muslims instead worship the essentially empty ritual of praying five times a day? Think of all the wasted human energy that could be spent building, learning, and helping others! This hard and fast ritual no doubt convinces a lot of really bad (ie, selfish, violent, greedy, etc.) that they are good Muslims. It's empty and frankly quite rude to burst into prayer in the midst of non-Muslims.
05:25 PM on 12/04/2011
It is also rude to burst into a country that lacks evidence of weapons of mass destruction. Just saying....
10:29 PM on 12/04/2011
Dear brother/sister
Don't judge Islam by the Muslims, because Islam is a beautiful religion! And this unfortunately gets constantly overlooked. The reason for the 5 prayers a day, is to keep our mind centred towards Almighty God, and the reason for our existence, it is not a ritual that is simply accepted by Muslims worldwide simply because it is the word of God. If you look at the words within the daily prayers, it consists of us thanking our Lord, and also receiving advice from our Lord, so that we can carry Him in our hearts throughout the day! This then allows us to reflect this attitude upon others around us, so hopefully you can see, the prayers are intended to prevent us from being 'selfish, violent, greedy'. Also, although prayer is required of us daily, it is a part of Islam, not the entirety. Islam is a religion full of positive knowledge, where we must show good etiquette, care towards one another, give charity, speak kind words. So these are the ideals prayer is intended to help us reach. And I come back to my previous point that this is the reasoning behind the prayer, it is not to say that every Muslim is perfect all the time, so please do not judge Islam to according to a Muslim that does not impress you. For we all are human, imperfect, and prone to mistakes. Starting with myself. But please research Islam, it is a truly beautiful religion!
09:41 PM on 12/05/2011
As a journalistic outsider, yet something of a spiritual person who doesn't cling to formal dogma, I believe the Muslim ritual of 5-times-per-day-prayer, cleansings, and all the behaviors required by Muslims are odd, empty and useless. My apologies. I invite you to convince myself and others -- to argue a kinder, gentler alternative. What makes Islam kind? Where is the "love" and forgiveness in the Quran ---- for people who are NOT Muslim ?
12:26 AM on 12/04/2011
Awesome article! Thank you!
02:21 PM on 12/03/2011
Ms. Meraban says that she made the philosophical move to "fitting my life around my prayer schedule," and ease resulted. Is that ease compromise­d by ignoring others? The linked article speaks of individual­s who bend the entire neighborho­od to their prayer schedule:

http://www.dailymail.co.uk/news/article-2068796/The-fancy-Manhattan-block-Islamic-center-grinds-halt-prayer-time-Muslim-taxi-drivers-blocking-street.html

"The upmarket Manhattan block that grinds to a halt at prayer time... as Muslim taxi drivers illegally park outside Islamic center

"With a sea of yellow stretching into the distance, it looks like the taxi queue at a busy airport.

"But this picture was actually taken outside a Mosque during a prayer service - with 200 Muslim cabbies illegally parked.

"Residents of the wealthy Upper West Side of Manhattan are outraged that their streets are being taken over multiple times each day for the 45-minute service...

"Prayers take place five times a day but the busiest is on Fridays at lunchtime when up to 300 worshippers - and 200 taxi drivers - are in attendance.

"Most of the taxi drivers appear unrepentant with one claiming: 'I have to pray. I have no choice but to break the rules.' " ...
09:22 AM on 12/03/2011
We undermine the power of prayer , its actually the licence and opportunity to meet and talk to the greatest entity five times daily.We often forget hat to give ,to confer, to debar and to restrict lies only in His power