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David Katz, M.D.

David Katz, M.D.

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Initial Reactions to the Calorie Count Law

Posted: 04/ 5/11 08:23 AM ET

You have doubtless heard that the FDA is formally proposing regulations that would require the posting of calories in many venues where people meet food. You have also doubtless heard the news, and the consequent lamentations, that cinemas have been exempted. No calories on display for that barrel of buttered popcorn!

So, let's deal directly with this exemption and decide if it makes sense by asking the obvious question: should medical marijuana be legal everywhere, or not?

If that doesn't seem the obvious question, or a direct approach to the popcorn-calorie-conundrum, buckle up! We'll get there.

You likely had a knee-jerk reaction to the marijuana question. You may feel strongly that marijuana should absolutely be available for medical use. You may feel just as strongly that the idea is outrageous -- it's an illegal drug, after all. Or, you may feel you don't know enough about medical marijuana to decide.

But I think the best response to the question is another question, a deeper question, a question that gets at the principles -- the first principles -- that most reasonable people would agree should decide the matter: on what basis is any substance approved, or disapproved for medical use?

Let's at least agree that trying to answer this about a drug, and never bothering to answer it about all drugs, is inordinately inefficient. It means starting the same debate from scratch every time. Truly silly at best -- a formula for inconsistent idiocy at worst.

So, on what basis should any drug be approved, or disapproved?

We might think a drug should be disapproved if it's dangerous. But that's clearly not so; drugs far more dangerous than marijuana are used in medicine all the time. A few that spring immediately to mind include nitroprusside, Ketamine, Coumadin, and haloperidol.

Perhaps a drug should be disapproved if it's addictive? That's clearly not the case either, since vastly more addictive drugs than marijuana are in routine use -- among them the benzodiazepine class of sedatives, home to Valium, that are among the very few habit --forming drugs from which withdrawal can be lethal. But then again, alcohol is also potentially habit-forming, and withdrawal can be lethal -- and not only is it approved for use, but no prescription is required. And while on the topic, plain old tobacco is more addictive than cannabis.

Well, all right -- perhaps a drug should be disapproved if ... it's already disapproved! Perhaps we should simply hold the line against medical use of substances that are already illegal. That would be enough to dispatch marijuana.

But, it would also be enough to dispatch cocaine and heroin, and here -- I've got bad news. Cocaine is an approved drug, on hand in virtually every emergency department in the country. It is used, among other things, to control epistaxis -- the medial term for severe nose bleeds. During my years as an ER doc, I made use of it on a number of occasions. We would soak cotton in a cocaine solution, and into the patient's nose it would go.

As for heroin, it's not legal per se -- but Dilaudid is. This is a synthetic opiate pain killer that is, in essence, heroin on steroids. It is many times more potent than heroin or morphine in its narcotic effects.

We could, I think, come up with sound criteria to guide decisions regarding all drugs. They would include such things as: a clear need; clear results of testing; a favorable benefit/risk ratio when used as intended; and so on. For what it's worth, medical marijuana almost certainly passes through any such filter -- but that's a topic for another time.

What about medically-assisted dying? This is another emotive, provocative topic prone to evoke reflexive answers, but not a lot of reflection. If the goal of medical treatment is to extend life at all costs, the topic is clearly taboo. But then, the right question is: what is the goal of medical treatment?

Personally, I think medical treatment is about the patient. I think it serves the patient of sound mind, and the family of sound heart. Admittedly, soundness of mind and heart can at times be hard to judge, but more often than not we can make the call. But this, too, is a debate for another day. My point now is simply that judgments about medically-assisted dying in the absence of judgments about the fundamental objectives of medical care are cart before horse, and tail wagging the dog.

Perhaps we want to oppose all societal actions that aid and abet misguided, or objectionable behavior? That is a customary objection to so-called "harm reduction" strategies, such as needle exchange programs for IV drug users. Such programs have been shown, decisively, to reduce HIV transmission without increasing drug use -- but there is a prevailing objection on principle.

But is it a "first" principle, applied consistently? I dare say not! Seat belts and air bags prevent injuries and deaths from car crashes that overwhelmingly would not occur in the first place if people didn't drive while impaired, drive while distracted, or exceed the speed limit. So, don't seat belts and air bags "aid and abet" speeding, driving under the influence, and so on? I leave you to chew on it.

And with that chewing, we return, at last, to popcorn. Should cinemas be obligated to post the calorie counts of popcorn, and candy?

The better question, of course, is: on what basis should calories ever be posted? Presumably, so that people prone to epidemic obesity can better gauge daily intake, and in the hope that such knowledge is power. The first principle here would be that consumers should get relevant information about what they are consuming to make informed decisions. Calorie content of foods is analogous to MPG listings for cars. Why shouldn't we know? On this basis, it seems hard to justify the cinema carve-out.

Perhaps the carve-out can be justified because most people don't go to a cinema every day. But then most restaurants could make the same claim. Perhaps the fact that the movie is the main attraction and the popcorn a secondary consideration justifies the exemption. But that would invite exemptions for all "side dishes." It might also encourage McDonald's to install screens in all franchises and show movies continuously -- and then argue that the food is an afterthought.

I have made the case before that my enthusiasm for calorie posting is limited, because people don't eat to fill a calorie quota -- we eat to feel satisfied. I favor labeling that better indicates which foods are more nutritious overall, and likely to provide satisfaction with fewer calories. That said, I think calorie posting is better than no posting at all -- and see no reasonable reason for cinemas to be excluded.

The cinema exemption in the current FDA proposal is of course much about large sums of money changing hands, and the work of lobbyists. But it also reflects our general, societal tendency to debate the exception without establishing any consistent rules. To debate the case, while neglecting the context.

Stated differently, a Swiss-cheese pattern of public policies is what ensues when a society gets what should be food for thought, and swallows without pausing to chew, or ... think.

Dr. David L. Katz; www.davidkatzmd.com
www.turnthetidefoundation.org


 

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You have doubtless heard that the FDA is formally proposing regulations that would require the posting of calories in many venues where people meet food. You have also doubtless heard the news, and th...
You have doubtless heard that the FDA is formally proposing regulations that would require the posting of calories in many venues where people meet food. You have also doubtless heard the news, and th...
 
 
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09:40 AM on 04/09/2011
I was recently in an airport and had the opportunity to enjoy "fast foods" between flights. My fine dining site did have calorie counts posted and it was actually helpful in making a better selection. However, additional information regarding per cent saturated fat would have been welcomed, but is not mandated by this regulation...and certainly fat content is the largest contributor to caloric value. It seems that this law is but a step in the right direction.
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Beth Alexander
12:51 AM on 04/09/2011
I enjoyed the perspective of this article.
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DavidMG
OWS Senior Citizen
09:20 AM on 04/08/2011
Nutrition info is important but so is the nature of the ingredients. You can find plenty (actually 2800) health oriented eateries in the US with the book "Healthy Highways."
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William Anderson LMHC
Licensed Psychotherapist, Weight Control Expert
09:58 AM on 04/06/2011
No one should be allowed to sell us something that we ingest without our being informed of what it is, especially if there is a possibility, with what is known, of it impacting our health and life in a negative way. The information describing what it is should include its caloric content, as basic a piece of information as can be. Your contemplations of what we should be allowed to ingest or kept from ingesting, by law, are worthy subjects for meditation and debate, but the question of making vendors inform us of what they are giving us to take in our bodies is a separate matter, having to do with our rights to know what we are being sold to ingest as opposed to being withheld that information. On another note, I am amazed with what appears to be your schedule, responsibilities, workload and output. Do you sleep? Also, have you read my book yet, The Anderson Method?
09:42 AM on 04/09/2011
Now there's a shameless plug for your product
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William Anderson LMHC
Licensed Psychotherapist, Weight Control Expert
10:19 AM on 04/09/2011
Well, it's certainly a plug for my obesity mission and my book, and there's no shame in that, so you're right!
09:41 AM on 04/06/2011
You put it well, Doc. Not 100% in agreement. Post of "calories and nutrition" doesn't bother me, as long the regulations aren't inflexible. The "Daily Specials" that may be unique from day to day can complicate things.

I am not going to look at a menu and say, hmmm, I wonder what the nutritional value of that salad vs that lasagna would be...I already know. I'll order, one, the other or both regardless. But for those more into being informed, I have no problem with having the information available, within reason.
ThinkCreeps
Seriously, it's time.
04:55 AM on 04/06/2011
It's important to list the calorie count.

It will surely stem the tide of people who currently waddle into McDonalds completely convinced that it's a health-food store.
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DavidMG
OWS Senior Citizen
09:26 AM on 04/08/2011
Does it make you feel better to mention "people who waddle.?" Do you know the reason(s) people are overweight? The nutrition community doesn't know, but you seem to. If so, send your address to the Nobel committee because you are in line for a Noble prize in medicine.
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DrP
10:54 PM on 04/05/2011
Calorie counts in and of themselves are useful. It would be more helpful to list carbohydrate counts and educate people to calculate individual carbohydrate tolerance and then restrict carbs to that amount. That simple process would do a great service towards reversing the obesity epidemic.
It is high insulin levels that cause fat storage and only carbohydrates will raise insulin levels, so that is the nutrient to monitor.
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HerrMonk
Son of Apollo
12:02 AM on 04/06/2011
I agree.

There should be a macro nutrient breakdown.

People should be told what they're eating not told what to eat.
06:27 PM on 04/05/2011
There should be color coding instead of caloric values. From green (for up to daily recommendation for average person) to black (for over three times the daily value.)
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HerrMonk
Son of Apollo
12:03 AM on 04/06/2011
Most of the established daily values are bunk.

I'm all for more information, but less recommendation.
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Ranveig Elvebakk
Innovator, author and lecturer on weight and nutri
04:37 PM on 04/05/2011
The wheels of time grind but slowly when it comes to nutrition, but last month Tom Vilsack,secretary of agriculture, declared that "a calorie is not a calorie" Not a day too soon, since this has been known for decades, but myths die hard, and public information about nutrition is sorely lacking. When there is any, it is a rehash of the same old same old- how long are we going to beat the dead horse about calories, low fat, high fat, the latest seven day wonder pill, How long Lord, how long, before the truth about nutrition comes out? Ranveig Elvebakk, MD
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Beth Alexander
12:43 AM on 04/09/2011
It is puzzling to me why someone would quote ANYTHING said by Tom Vilsack, since he has helped in causing so much harm to the food supply of this country.
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The Revolving Diet
Doing a Different Diet Weekly & Blogging about it
04:32 PM on 04/05/2011
Instead of SUPER SIZING everything. Why not sell EXACTLY what ONE SERVING IS?

We are so used to seeing larger packages it's easy to say it's a serving. Most bags of chips, candy, etc...say : Serving Size: 1 Serving, then Servings in Container 2.3.

Super Sizing might be a great hook in selling - but it makes perception of a serving out of whack.
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purenergy
02:19 PM on 04/05/2011
Great! Now can we get a bill passed requiring GMO food to be labeled?
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babybecks
"because I am involved in Mankind;"
07:38 PM on 04/07/2011
I have yet to hear one legitimate reason why it is not. And that is quite telling...
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DavidMG
OWS Senior Citizen
09:33 AM on 04/08/2011
We don't want to confuse you.:)
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Beth Alexander
12:48 AM on 04/09/2011
Because Monsanto can spend limlitless funds lobbying, basically buying elections, not to mention putting their former execs in gov positions JUST to make sure that doesn't happen. The government wont do that for us just as it didn't in the EU, but public outcry and demand made it possible. It's the only thing that will work here as well. Tell everyone you know about GMOs.
01:53 PM on 04/05/2011
I want to hope for the best, but I suspect visible calorie counts won't do a great deal to turn the tide. Particularly when restaurants required to use them started crafting their own deceptive loopholes straight out of the gate. I noticed the signs at my local Panera Bread posted calorie counts alongside their sandwiches, then mentioned in fine print at the bottom that the totals were for *half* a sandwich. Suddenly that 350 calorie lunch becomes 700, even before you order your 900 calorie latte to wash it down with. Many, many people will miss the fine print on that sign just as they do on most packaging. If we're not carefully reading labels in the grocery store, why would we start in the deli? Restaurant and processed food is carefully engineered to make us sugar, fat, and salt junkies...the drug analogy is spot on.
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David4FreePress
I am a volunteer, Tong Ren distant energy healer.
01:47 PM on 04/05/2011
Thank you David.
The only protection from "free enterprize" is an informed consumer.
It isn't important if habitual eaters will ignore the nutritional posting (don't forget fat and sodium).
If enough informed consumers change their eating habits, then providers will have to change their offerings to promote sales.
We need to encourage conscientious consumers to take financial action against commerical interests that contribute to addictions.
12:56 PM on 04/05/2011
I agree that knowledge is power. For that reason I have always thought education about issues was better than law enforcement. Many people used child car seats prior to laws, fathers taught children how to use a gun before laws were passed, parents taught their children to drive before mantatory "driving courses". Very few people look at the rating of a food establishment prior to eating there, few smokers look at the warning on a pack of cigerettes, and few will look at the calorie count of a food they like (want). I have no problems with posting calory counts on Pop Corn but are you willing to pay for the enforcement officer to check all the various size pop corn bags in all theaters to see if they are properly labeled? Are you willing to spend tax dollars on removing the theaters license or taking the owner/operator to court if they don't follow the law?
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onionboy
Blessed are the Cheese Makers
12:37 PM on 04/05/2011
Posting calorie counts is a good idea. Information is almost always a good idea. I think the best use is not to create a calorie count for the day (as seems to be the criticism), but to indicate to people those foods that have more calories than they might suspect.

It's so that they might look at a menu and say, "Holy crap. Those have 650 calories? They don't fill me up at all. If I'm going to have that many calories, I might as well have an XYZ. At least that will fell me up until dinner."