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David Katz, M.D.

David Katz, M.D.

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Holistic Medicine: How To Define It

Posted: 03/ 6/11 12:12 PM ET

We are probably all familiar with things that are tough to define, but that we recognize when we see them. No, I'm not planning on talking about that one...

The term I have in mind is: holistic.

I practice holistic medicine. Specifically, for the past decade, I have directed a rather unique clinic that provides what we call 'evidence-based integrative care.' We have published and presented details of the model.

People tend to have a strong sense of what holistic means, whether or not they can actually define it. Detractors see it as an indication of quackery-- without looking past the label. Proponents embrace it as an emblem of virtuous humanism. Holistic is good, and all else ... less so.

But if that is really true -- if holistic care is better (I'm among those who believes it is) -- then a workable definition is important. First, so that people who want to sign up for holistic care -- to give it, or receive it -- know what they are signing up for, exactly. And second, and more importantly, because you can't practice what you can't define. Unless we can say just what holistic care is, it can't be taught, tested, replicated, or improved.

The medical version of TheFreeDictionary tells us that holistic care is: "a system of comprehensive or total patient care that considers the physical, emotional, social, economic, and spiritual needs of the person; his or her response to illness; and the effect of the illness on the ability to meet self-care needs."

I am comfortable with this in theory, but not in practice. In practice, it begs the question: how, exactly, do you do that? What does considering 'physical, emotional, social, economic, and spiritual needs' look like in a doctor/patient encounter? What is a clinician actually supposed to do in a room with a patient so that the care that transpires between them is holistically concordant with this definition?

Let's acknowledge that platitudes don't really help. Of course, a holistic practitioner looks beyond a battered body part to the whole body; looks beyond the body to the mind and spirit; looks beyond the individual to the body politic of which they are an intimate part; and, if responsible, looks at the body of pertinent scientific evidence as well.

But a devotion to holism does not impart mystical prowess to clinician, or patient. No one gets a magic wand that allows for a complex array of medical problems to be fixed all at once. Holistic care is, in fact, most important when it's hardest to do -- when there is a lot that needs fixing. I suppose there may be a holistic way to suture the finger of a healthy, young person lacerated while dicing zucchini, but I doubt it would matter much. It does, however, matter a great deal in complex cases of chronic illness, attendant despair, social isolation, and hopelessness. And at such times, it's really hard!

Here's an illustration, based on any number of patients we've treated over the years. Consider a woman of roughly 70, who comes to the clinic ostensibly to get dietary advice because she wants to lose weight. She is, indeed, obese -- with a body mass index of 32. She has high blood pressure and type 2 diabetes, and is on medication for these. Her husband passed away 4 years ago, and she lives alone. She is lonely, tends toward sadness, and is always tired. She sleeps poorly.

She eats in part because she is often hungry, in part to get gratification she doesn't get from other sources. She does not exercise because she has arthritis that makes even walking painful. Her arthritis has worsened as her weight has gone up, putting more strain on already taxed hips and knees. Medication for her joint pains irritates her stomach, and worsens her hypertension. There's more, but you get the idea.

I regret to say that medical practice propagates its own uncouth vernacular, resorted to in part to relieve the pressure of 30 hour shifts and life and death crises. Much of the slang is too shameful to share, but one term is especially germane to a case such as the one above: circling the drain. A complex array of medical, emotional and social problems really can resemble a cascade in which each malady worsens another, and the net effect is a downward spiral into despondent disability. Circling the drain is crude, but apt.

I present the term here because it actually has hidden utility. If you can descend one degenerating spiral at a time, you can reverse engineer the process -- and ascend the same way! In my view, that is what holistic care -- in its practical details -- needs to be.

For the hypothetical case in question, and innumerable real people like her, reversing a descent begins with one well prioritized move in the other direction. So, for instance, it is likely that this woman has markedly impaired sleep, due perhaps to sleep apnea. A test and intervention to address this effectively may be the best first move for a number of reasons.

Poor sleep can cause, and/or compound depression; poor sleep invariably lowers pain thresholds, making things hurt that otherwise might not, and things that would hurt anyway, hurt more; poor sleep leads to unrestrained and emotional eating; poor sleep leads to hormonal imbalances that foster hypertension, insulin resistance, and weight gain; and poor sleep saps energy that might otherwise be used for everything from social interactions, to exercise.

Whether a focus on sleep is the right first step will vary with the patient, of course. But let's imagine that in this case it is a good choice, as I have found it to be on a number of occasions. So, we intervene accordingly -- just to improve sleep. So far, this doesn't sound defensibly holistic. But it does sound like something the patient might be able to tolerate.

But as soon as sleep does improve, the benefits start to accrue. Ms. Patient has a bit less pain, a bit more energy, and a slightly more hopeful outlook. So now that she has some more resources, we ask more of her. We now need her to invest these benefits back into herself! Let's use that energy to start a gentle exercise regimen (water-based if need be to avoid joint strain); initiate some social activity of interest to get some stimulation and purpose reintroduced; and perhaps begin the process of dietary improvements to address the weight loss goals initially espoused. We might also start a course of massage therapy or acupuncture to further alleviate joint pain, now that Ms. P believes feeling better is possible.

A little exercise further improves energy, and sleep, and self-esteem; and actually helps ease joint pain. Less pain further improves energy, sleep -- and willingness to exercise. Social engagement -- perhaps a church or civic group -- confers gratification that no longer needs to come from food. Hormonal rebalancing that occurs with restoration of circadian rhythms alleviates constant hunger. Diet improves. Medication doses are dialed down. Helpful supplements may be started.

Weight loss starts. Energy goes up. Joint pain improves some more. Physical activity becomes less and less problematic, and increases incrementally. Energy and sleep improve further, weight loss picks up. With more hope, and more opportunity to get out, Ms. P establishes, or reestablishes social contacts that restore friendship and love to their rightful place in her life. Her spirit rises, and with it, the energy she has to invest back into her own vitality.

And so on -- with many time consuming details left out, of course. This may sound like wishful thinking -- but it's a rewarding reality I have been privileged to help choreograph innumerable times over the past decade.

If the erosion of health is a degenerating spiral, then its reclamation is a spiral staircase.
Which leads to the good news, and bad, about holistic care, practically -- and practicably -- defined. The good news is that with real dedication and a commitment to one another and the process, almost every clinician and patient can find a way to ascend at least some distance toward the heights of holistic vitality. The bad news is that I've yet to see a helicopter fly in to get anyone there in one fell swoop. We all need to be realistic. The climb is made one step at a time.

Dr. David L. Katz; www.davidkatzmd.com
www.turnthetidefoundation.org

 

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We are probably all familiar with things that are tough to define, but that we recognize when we see them. No, I'm not planning on talking about that one... The term I have in mind is: holistic. ...
We are probably all familiar with things that are tough to define, but that we recognize when we see them. No, I'm not planning on talking about that one... The term I have in mind is: holistic. ...
 
 
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10:12 AM on 03/18/2011
This article on how the AMA has hijacked health care in the US is worth a read:
http://www.ecohearth.com/eco-op-ed/1621-american-medical-association-drug-dangers-environment.html
12:29 PM on 03/11/2011
Hollistic medicine is definitly on the rise, stores like http://www.holistichealthtools.com/ are bringing patients better products and services to deal with injuries and other ailments, even stuff like ice wraps and stores like http://www.coolrelief.net are helping people heal from acute injuries healthier and naturally. Regardless of what people see as "hollistic" I'd say the whole idea puts us on the right track for healthier living.
09:34 AM on 03/10/2011
Holistic: Embracing truth, good health, and whole body experience.
Allopathic: Embracing Big Pharma lies, death and disease, and a failed paradigm.
05:42 PM on 03/07/2011
I think evidence-based integrative care is a great concept as long as your standard for evidence is high. Too many practitioners who claim to be holistic fall back on personal testimonials and dubious studies to support their type of care.

I certainly prefer a doctor who tries to get at root causes of long term symptoms and tries to cure them permanently - even if that requires evidence-based life style changes on my part.
03:33 PM on 03/07/2011
My MD uses conventional allopathic medicine AND homeopathy. What a shocker.
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RAYZR
Mourning the death of irony
12:56 PM on 03/07/2011
What Dr Katz describes here is nothing remarkable. It is what medicine is supposed to be in the first place. Our fee for service mentality which has evolved as a result of the insurance industry has distorted the practice of medicine to the point where treating the whole patient (which is what holistic used to mean) has become something foreign. Unfortunately, the term "holistic" has come to mean the opposite of traditional medicine instead of the proper practice of traditional medicine. When one thinks of "holistic" treatments, the image is more shaman than Marcus Welby.
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NadineColbert
Clean house, cook dinner, do dishes, repeat!
02:37 PM on 03/07/2011
Rayzr,
This a wonderful post! F&F
As a family physician, I understand the concept of an individual not only as a whole, but that the health of an individual is related to their environment, their family and their friends.
Physical health can be related to mental health, that is all influenced by the surroundings.
This is not the case all the time!
Some illnesses are self limiting and some need investigation of the whole person as well as their environment.
10:01 PM on 03/15/2011
Although I agree with the tenor of your post, I do not think "Our fee for service mentality which has evolved as a result of the insurance industry" is accurate.

Doctors providing service for fees predates the concept of health insurance. I do agree that there is a need to reconsider the pay structure for doctors (as well as other professionals) so that a greater emphasis is placed upon palliative and preventative care.

Even in Ontario, where I reside and which provides universal access to health care through a single-payer model, many--if not most--tend to only attend at physicians for acute or chronic conditions. Although though there are financial incentives for the Ministry of Health (and, indirectly, taxpayers) to encourage regular attendance at physicians for palliative and preventative consultations there is little to no messaging encouraging same.
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Vajara
vajara
10:22 AM on 03/07/2011
I do appreciate the concepts of Holistic and Integrative Health practices rather than the conventional diagnosis and treatment of symptoms with drugs. Also, health is an experience of wellbeing that is dynamic and incorporates our entire organism and its relationship with the physical, mental, emotional, spiritual and social interactions of the realms-systems of our whole being.

Additionally, with holistic and integrative medicine the individual is responsible for improving the quality of their lives, health and relationships and is not a passive receiver of services. As a whole health pracitioner, all of my clients design a personal self-care plan to assure that the whole being is engaged in improving the quality of life, the restoration and resilience.
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Max Imus
correcting GOP mistakes
01:20 AM on 03/07/2011
I personally think its a catch-all morass of ambiguous and nebulous healing notions grounded in folklore and untested suppositions. A fancy placebo, if you ask me.
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Sandra Larsen
Planet Steward
05:01 AM on 03/08/2011
What's wrong with folklore?

And does that type of criticism make you feel superior?
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ScreenName05
12:30 AM on 03/07/2011
If there were actually anything like Holistic medicine that was based on science that took into account the whole person, I might agree.

But unfortunately, holistic medicine is little more than a conflagration of pseudo-science and quackery trying to give itself legitimacy. And way to often, practitioners go out of their way to prove my point by assuring people they can cure ills that their area doesn't even remotely address. For example, when chiropractors leave the world of massage and physical manipulation, and say they can cure asthma or a bacterial infection.

The other problem is there are a slew of practitioners who have never demonstrated their treatments actually do anything - aroma therapists come to mind.

Maybe there is a proper holistic approach to medicine, unfortunately those who use this label have a history of making money through slight of hand, and not through treating the whole person.
12:46 AM on 03/07/2011
I think you missed the point of the article. This is Dr. Katz's thesis: "But if that is really true -- if holistic care is better (I'm among those who believes it is) -- then a workable definition is important. First, so that people who want to sign up for holistic care -- to give it, or receive it -- know what they are signing up for, exactly. And second, and more importantly, because you can't practice what you can't define. Unless we can say just what holistic care is, it can't be taught, tested, replicated, or improved."
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DrNancyMalik
Evidence-based Homeopathy
12:15 AM on 03/07/2011
The concept of disease in homeopathy is that disease is a total affection of mind and body. Mind and body are dynamic and complex, with each part influencing the other and acting together. Neither mind nor body fall sick as separate units
Reference: Dr. K N. Mathur, Principles of Prescribing (Book) , http://bit.ly/a0p4FG
01:19 AM on 03/07/2011
I agree with this statement. I think, people in general have to begin to think about their health before they get sick. Once the illness get's a hold of them, the mind has really hard time letting go. I am all for homeopathy, I don't like MD doctors. MD doctors don't learn anything about nutrition or mind, body and spirit. They only learn medication. When I get sick, and that rarely happens I don't go to an MD doctor, I go to a holistic doctor. It just feels right for me, but for the most part I let my body take care of the illness. I always have, and it always worked for me.
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Jimmy B
Atheism is a non-prophet organization
10:32 AM on 03/07/2011
Wow your ignorance of what physicians are educated in is really astounding. Before you spout off what doctors are and are not taught perhaps you should get an education yourself. As only a Physician Assistant student I can tell you we are educated in far more than you believe, medications are only a fraction of my education (and remember MDs learn much more than I do). We learn communication skills, ie empathy, active listening, and the like. We certanily have extensive education into nutrition and the interworkings of all body systems. It's true we don;t learn about mid/body/spirit connections as we must limit our education to reality not fairy tales of immeasuarble spirits or magical healing waters.
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NadineColbert
Clean house, cook dinner, do dishes, repeat!
11:21 PM on 03/08/2011
As an MD, I am happy that you treat yourself.
Visiting a homeopathy practitioner is good for you because advise on certain issues an MD gives you will not be meaningful to you.
Most common ailments are self-limiting and whenever I have tried to educate patients, they have had a hard time accepting that medications were not needed for every symptom or llnesses.
Somehow they feel better after they are relieved off some money by a homeopath.
I guess it is the modern equivalent of snake oil or blood-letting!
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DrNancyMalik
Evidence-based Homeopathy
11:55 PM on 03/06/2011
Dr. Hahnemann in 1813 in his essay entitled ‘Spirit of the Homoeopathic Doctrine of medicine’ said Man is a “biological whole”. No single part by itself represents the human being nor can manifest itself independently [from the others].
Reference:Luz HS. Racionalidade médicas: a medicina homeopática. Estudos em Saúde Coletiva 1993; 64: 1-36.

Disease is the disturbance of the whole organism. The parts of the body do not independently get sick. It is the whole person who is affected by the disease and it is the whole person who responds to the medicine.
Reference: Dr. Dooley, Homeopathy: Beyond Flat Earth Medicine (book), http://www.drdooley.net/Book.pdf
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DakkonA
www.DisentangledReality.com
03:48 PM on 03/07/2011
Yes, diseases affect the whole body. But it isn't due to some life force, and homeopathy isn't the answer.
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Dyson
debunking pseudoscience, one fallacy at a time.
05:37 PM on 03/07/2011
If homeopathy is so holistic, why does it concern itself only with reversal of symptoms elicited by bizarre provings rather than tackling the underlying cause of illness as conventional medicine does?
This user has chosen to opt out of the Badges program
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11:54 PM on 03/06/2011
When it comes to my health I have long realized that the Doctor that stands before me read a book and pasted a test. It is my duty to myself to study my case, because no one cares more than I what happens to me.

I have experienced more than most;and my body pays the price, because I left myself in the hands of a surgeon. I trusted and did not research for myself, I will never let that happen again.

Holistic, is the whole: many parts make up the whole.
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DrNancyMalik
Evidence-based Homeopathy
11:42 PM on 03/06/2011
(W)holistic means medicine for the patient not just for the disease
Disease is the disturbance of the whole organism
Hippocrates said, “It is more important to know the person who has the condition than it is to know the condition the person”.
Plato said, "For the part can never be well, unless the whole is well".
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NadineColbert
Clean house, cook dinner, do dishes, repeat!
02:30 PM on 03/07/2011
These are lovely and profound quotes, but remember that Plato and Hippocrates did not know anything about the causes of disease or anything about physiology or anatomy.
They thought that insects, bacteria and fungi magically appeared wherever they saw them. No concept of dissemination of spores etc!
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The Doctor Donna
I walk in eternity
11:37 PM on 03/06/2011
There is more than one way to skin a cat.
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MrJM
https://twitter.com/misterjayem
09:45 PM on 03/06/2011
"Holistic medicine" is to medicine as "creationist science" is to science, i.e. bunk baloney.

-- MrJM
10:35 PM on 03/06/2011
How is looking at the whole person instead of only one or two symptoms is baloney? That is what medicine used to be before doctors got so specialized, that they don't know anything outside their narrow specialty. Some GP-s still know it, but sadly the majority doesn't.
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Max Imus
correcting GOP mistakes
01:23 AM on 03/07/2011
there's got to be a way to test and isolate efficacy.

Otherwise you'll never know what really works and what are mere coincidence and baloney.
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Sandra Larsen
Planet Steward
11:11 PM on 03/06/2011
I think that we need to start from a perspective of Holistic Health before we can define Holistic Medicine. Holistic Health has to do with taking responsibility for our own wellness and preventing states of dis-ease in the first place. It is looking within and listening and paying attention to maintaining homeostasis and not needing medicine. However, life happens and so when someone who lives a holistic lifestyle finds themselves in need of medical attention, they would rather speak to a comprehensiv-ist who is more than a pharmaceutical salesman but actually understands some of the wisdom that has been handed down through the ages and can still see the whole picture. There are many options.
There are some who think it makes them look superior to cry 'bunk and baloney'. The real question is; how is YOUR health?