THE BLOG
11/06/2013 09:06 am ET Updated Jan 23, 2014

The Great Pumpkin Guide

It's prime pumpkin season. How do I know? Well, the grocery store has entire shelves of canned pumpkin on display and everyone has at least one can in their shopping cart. I know the classic move with canned pumpkin is pie -- and although I am a huge fan of pumpkin pie -- I am on a mission this year to get the nutritious orange puree out of just pie crusts and into some exciting new uses. So here are four pie-free ways to use one entire can of pumpkin this week with no waste!

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For more by Dawn Jackson Blatner, RD, CSSD, LDN, click here.

For more on diet and nutrition, click here.