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Dennis Merritt Jones

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Are You Hoping 'Things' Will Magically Change in the New Year?

Posted: 11/28/11 01:12 AM ET

"Tomorrow, you promise yourself, will be different, yet tomorrow is too often a repetition of today." ~ James T. McCay

I have been going to the same bank for 20-plus years and have become known by many of the long-time employees there as a good listener. Recently, I had an interesting conversation with one of the tellers that I would like to share with you. I had no sooner extended my normal "Howzitgoin?" and she began an instant download and diatribe about her 32-year-old son who she can't get to leave home, saying that "He doesn't work, help with living expenses, or even clean up his room." I just smiled and listened intently to her story until she said something so juicy, so ripe for reply, I could not let it pass. She said, "I can't wait for next year to get here." I asked why. She replied, "Because it has to be better than this year." "Why is that?" I asked. "Just because it is a new year, I guess; maybe things will change," she responded. I told her that the only problem with her theory is that life is much like watching a poorly written and produced play: The next act will be no better than the last one. Likewise, she will have the same son living in the same home in five weeks as she does now -- nothing will change but the dates. If 30 years hasn't done it, a week and a half doesn't stand a chance. At that point I said, "To echo Thoreau, 'Things don't change, we do.'"

She laughed and said, "Exactly right ... now tell me what that means." I told her that it meant if she didn't address the problem now, next year would be a repeat of this one. Beyond that, perhaps the real problem isn't her son but rather how she feels about herself regarding her son. I suggested that she had two choices. Either one of them would work if she could make peace with them. Number one: She could change her mind about her willingness to tolerate the situation even a day longer and muster up the courage and self-acceptance to request that he leave and mean it. Number two: She could choose to change her perception and accept him and the circumstances just as they are and turn it into a non-problem. Either choice would require a certain degree of acceptance and change on her part, but the result would be some sense of inner peace.

How about you? Is there an issue going on in your life today that you are hoping will just sort of magically change by itself next year? Generally, that's not how to rid yourself of your problems. As Mark Twain said, denial ain't just a river in Egypt. Perhaps, like my teller friend, you need to look clearly at your options. See which one would honor you and those involved in your issue thus bringing you the most authentic experience of inner peace possible. What can you do today to begin to deal with your problem in a proactive manner? What action can you take? It might include asking a trusted friend, mentor, or counselor for some support and honest feedback. It could also include making space available in your mind and heart for the presence of Infinite Intelligence to be more fully revealed, because with your willingness, that presence becomes an incredible guidance system.

Isn't it great to know you always have a choice? Make a decision today to either accept what is or do something about it. Stop swimming in the river of denial because it's polluted with hidden resentment (toward yourself as well as others) and fear ... and because it gets you nowhere fast.

To personalize these ideas consider the following mindfulness practice:

  • Take 30 minutes today to journal. Write down all thoughts that come to you regarding any issues you may have been avoiding (or denying).
  • Allow yourself to explore any fears either logical or illogical that could be the invisible strings that support your lack of willingness to deal with the issue. Note your feelings. Are you honoring them?
  • Then make a commitment to yourself to take a proactive step toward resolving the issue by writing down the date by which you will do it or simply write down these words: As of now, I declare this issue a non-problem by fully accepting it just the way it is.
  • Finally ... take a deep breath and smile. Remember, things don't change, you do.

NOTE: This writing is an excerpt from my book, The Art of Being ~ 101 Ways to Practice Purpose in Your Life
www.DennisMerrittJones.com

 
 
 

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"Tomorrow, you promise yourself, will be different, yet tomorrow is too often a repetition of today." ~ James T. McCay I have been going to the same bank for 20-plus years and have become known by ma...
"Tomorrow, you promise yourself, will be different, yet tomorrow is too often a repetition of today." ~ James T. McCay I have been going to the same bank for 20-plus years and have become known by ma...
 
 
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10:15 PM on 11/30/2011
I'll post my thoughts on this tomorrow.
Threepointturn
Jon Stewart watches Fox "news", so you don't have
09:47 AM on 11/29/2011
1. She should write down her feelings about her son and their situation together.
..............A. Part of No. 1 should be about how she wants her son to move out of the nest and get on with his life.
2. She should work on a Checklist roadmap (in detail) of what her son needs to do to get on his feet.
.............A. The son should help with writing the checklist so that he doesn't feel too much pressure.
3. Add a generous time limit and Happy New Year! to all.
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coffeebeaner
one fan at a time
02:45 AM on 11/29/2011
Small Change got rained on with his own thirty-eight. The thing about not making decisions is that sooner or later someone else will make em for ya.
07:30 PM on 11/28/2011
STICKLER
Mark Twain did not come up with "Denial ain't just a river in Egypt".
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Dennis Merritt Jones
Award winning author and keynote speaker
08:44 PM on 11/28/2011
Hi Srickler,

Actually, he did: The quote is attributed to MARK TWAIN, in his book, "The Tragedy of Pudd'nhead Wilson". Look it up if you care to.

Thanks for your reply.

Peace, Dennis
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flowereater
Occupied.
05:20 PM on 11/28/2011
I'm going to bookmark this article so I can read it later.
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dpkjj
Peace on Earth
06:38 PM on 11/28/2011
You stole my line, but I still laughed.
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HUFFPOST BLOGGER
Dennis Merritt Jones
Award winning author and keynote speaker
08:46 PM on 11/28/2011
I LOVE it! We need a bit more humor in the world. Thank you!

Peace, Dennis
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chanook106
06:53 PM on 11/29/2011
Rimshot, please.
02:41 PM on 11/28/2011
If you have a real tendency to procrastinate, it might be because you're low in dopamine, a brain chemical responsible for feelings of motivation, alertness and energy.
http://www.gethelpfordepression.info/lowdopamine.aspx
04:27 AM on 11/30/2011
also the key chemical in ADD and ADHD
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Terri Lorz
01:21 PM on 11/28/2011
Great insight - thanks - terri jo lorz
This user has chosen to opt out of the Badges program
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12:02 PM on 11/28/2011
I am a big believer in staying organized and decluttering your home (and life) on an ongoing basis. Don't let things pile up - it becomes too daunting. I may be a little OCD about organization but thought I would share my favorite tips & products in a nice organized list -

Favorite Organizing Products and Decluttering Tips
http://www.skinnyscoop.com/list/eden/favorite-organizing-products-and-decluttering-tips
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GoogleAlphaPublishing
nothing, nobody, not a representative
08:08 AM on 11/28/2011
Interesting post, Dennis. I probably wouldn't have been able to offer much help to the bank teller because I would have had to tell her that everything she dislikes about her son's behavior is a mirror. That goes over only slightly better as written word than as spoken word.

Additionally, in the example cited some suggested questions she could ask herself would be what her beliefs are about her son and about her relationship with him, what her beliefs are about her image in the situation.

She might find she's held a belief that she's sheltering him from the world, and that this is the way to take care of him. He may sense this and have an urge to take advantage of her weakness. She may find she would like to live his lifestyle but doesn't want to admit that to herself. This would make it harder for her to assess the situation.

She may have held a belief that the person who does something for another is somehow superior. This belief would blind her to the price she's paying for holding on to that belief.

If she forces herself to believe she's very peaceful and accepting of the situation she won't learn any of this.
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Dennis Merritt Jones
Award winning author and keynote speaker
10:51 AM on 11/28/2011
Hey! You make some very great points! I can't disagree with any of them--all good insights.

I suspect that if there hadn't been a line of people waiting behind me to get their banking done I might have been able to have a bit more time to go into more depth in our conversation. I didn't think it was the appropriate setting for a counseling session...then I would have had to bill her for it :)

Thanks for your thought-filled response.

Peace, Dennis
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GoogleAlphaPublishing
nothing, nobody, not a representative
01:23 PM on 11/28/2011
: )
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GoogleAlphaPublishing
nothing, nobody, not a representative
02:09 PM on 11/28/2011
I'm certainly not trying to diminish anyone's livelihood. I had looked around on the net for years and didn't find anyone making comments like mine, saw the need. But I don't believe for a minute if I weren't here making them no one else could or would. All anybody has to do is admit where they got it.
05:00 PM on 11/29/2011
I would also add that sometimes the Mother wants to tell the kid to move on and get going, but in doing so, she might harbor her own fears about the kid moving on into a situation that puts her at risk financially (i.e kid gets a job, moves out, gets a place of their own, gets laid off, cant pay their bills or takes on a car loan), so she may be sending him some mixed messages leaving him confused about what action to take or creating a catch-22.

This is a tough one, but the best solution I've seen with this is telling kids they are capable adults, helping them see their strengths, keep encouraging them and giving them increased responsibilities. That can all be done for free. Teaching the simple - PPA can be done. Be positive, productive and assertive and keep the kid on track with that. After they can see their value in that, they will likely increase their self esteem and move on at their own pace, alleviating fears of pushing someone out and having them boomerang.