More

Featuring fresh takes and real-time analysis from HuffPost's signature lineup of contributors
Dr. Cara Barker

GET UPDATES FROM Dr. Cara Barker
 

Is Unplugging and Recharging Just Another 'Crock'?

Posted: 05/19/10 11:01 AM ET

"Is somebody else sitting here, little lady?" asks the guy, whose name turns out to be Hank. I'm not changing names to protect the innocent. Neither Hank nor I would fall into that particular category. Absent-mindedly, I say "Sure" (said 'the spider to the fly'). And down, he sits, at these glued-together Oakland Airport tables. Now, mumbling into his Miller draft, he groans: "Got a 'hitch in my get-along.'" I can see that my plan to turn my three-hour airport wait into unplugging, recharging fodder,' is headed toward the backseat.

And, yet, I couldn't resist this unexpected guest, sporting a straw cowboy hat, gray cowboy shirt, turquoise and silver ring and belt buckle, above worn jeans and scuffed boots. Hank tells me he's on his way back home to Phoenix.

"You a writer, or something?" he asks, noticing my gymnastic struggle with pen and paper. His inquiry reminds me of the mosquito hovering around your ear on a hot July evening, and you, without a fly swatter. Good thing, though. I would have missed the fireworks.

"Yes, I am," I say, making a feeble attempt to return to the empty tablet, where, instead of words, I am accumulating a sizeable collection of doodles.

"Real books? Or, some of those fake-things, what do 'them there' self-published, or some such lies? You don't write, do ya, for them internet poor excuses for real papers, do ya? The whole 'kit-and-caboodle' of 'em is just another crock of horse puckey."

"In your words, Hank, yes, I'm guilty of writing 'real books,' and articles for the Internet, the Huffington Post, to be exact. Why do you ask?"

By now, Hank's turning red as a beet. It's unclear whether it's the beer or upset fanning some flames. "Oh, not that crap!" says he, "that Commie, Pinko, Liberal puke for socialists! My daughter, the one who ran off to New York, and has these 'high-falootin' ideas about writing for them, she e-mailed my wife and said I should read some g.d. bull about 'unplugging.' I'll do that when God makes hell freeze over. Not in a pig's eye, are you going to see me read one of 'em.!"

You can't make this stuff up. O.K., so now I'm hooked. "Pattern Interruptus" comes back to me from last week. Who, again, was that masked person who wrote about what to do in similar situations? ("Loving Out Loud, Even with Impossible People") Oh, that would be me, known today as 'little lady.'

Scanning my failing memory banks, I cut to the chase back to Howard Thurman's words: "I want to be more loving in my heart." O.K., Howard, sock it to me. "I want to be more loving in my heart," I say silently to myself, dredging up the years of meditation practice, returning my focus to simply breathing, being, not reacting. Ignoring the whole sink-hole of the HP topic, (for now), and my plan to get some writing done. Hoping the Harbormaster would have sent me a decent shipment for the "Unplug and Recharge" series, which is not happening while I'm otherwise occupied with what's before me, I surrender. Maybe something will come later, I tell myself. As Ram Dass put it, best to "be here, now."

What is, is. I turn to Hank: "Your daughter ran away from home? Must have stirred up tough stuff." I continue doodling.

"Darn tootin," says Hank. Motioning to the waitress for another 'brewsky,' he continues: "Go figure kids. You give your whole g.d. life to them, and then they run off to do pure foolishness." She should have stayed on the ranch. Her mother's got cancer. Needs help. I'm no nurse, what am I supposed to do? That's woman's work. She should be home helpin' out."

Side-stepping this landmine, I ask: "How long you been married, Hank?" He looks away. "The cancer's bad, all through her belly. We been hitched 39 years."

"That must be hard, Hank, for you, your wife, your daughter. No one ever knows how to handle those breaks, everyone's way is different." By now, I'm nearly whispering. Almost inaudibly, staring at his weathered boots grazing the floor, he says: "Yeah, but...she should be here with us."

Carpe Diem. Now, it's my turn: "Hank, you strike me as a good man, hiding a tender heart under layers of being the tough guy. Do you think it's an accident you sat down at this table? There are other places to sit, you know." (To which he says, 'Huh?") I continue, as if I've got the floor, which I most definitely do: "Hank, if you want to sit somewhere else, I don't blame you. I won't take it personally. But, if you want a gift, I've got something for you, although this medicine might not taste so yummy right away. Your choice. Which?"

Removing his cowboy hat from atop his crew-cut, he says: "O.K., I'll stay. Shoot. What 'cha' got?"

"I'm not going to shoot, Hank. One thing I know for certain is writers write because they are called to express themselves that way. If your daughter ran away and needs to write non-fiction, isn't it possible that she's trying to talk to you, your wife, and needs some distance to do it? Isn't it possible that her mother's health is scaring the you-know-what out of her? Isn't it possible that you can be a pretty intimating cowboy, even though that's not what seems to be in your heart?"

"Hank, all I'm saying is that maybe what's happening in your family is giving you all a second chance to learn better bridge building. What's most important? All I'm saying is that maybe your daughter and wife are saying something to you, your daughter, through writing, and your wife, through her body. Maybe, to do so, they, and you, need to unplug from judgment, recharge your batteries, your faith in something better for each of you, and get on with it. I don't know, Hank, how much you love your daughter, but I bet, if something happened to her, God forbid, like the death of my own son, I'd bet you'd move mountains to help her. She's still here, just like you, and Sylvia. What's the worst that could happen if you gave your heart a chance to have its say?"

Hearing the overhead speaker announcing my flight's boarding call, I gather my bags, tablet, and pen. "Got to go, Hank. Let me give you something I love that's helping me in my own family, which Howard Thurman said: "I want to be more loving in my heart." I do, too, Hank. You with us?

For the first time, Hank looks me in the eye, and gives a little, nearly toothless smile. "Yep," he says, shaking his head. "I guess I've got work to do just like you." Amen.

Now, I really can't resist. "One more thing, Hank. You might want to check out the HP. There are some decent tips for what you say you want. Safe journey."

Be careful what you ask for! What I keep relearning is that every time I write, or do keynotes, or research, the very subject is like a magnetic attractor, testing me. Like Hank, I've got lots of work to do. How about you? How have you managed your challenges that interrupt your unplugging, recharging time? Join the conversation, and pay it forward. I'm listening.

Love, Cara

To be continued.

To save time, click on Become A Fan. Comments, most welcome. For more, contact me at dr.carabarker@gmail.com, carabarker.net, and join "The Love Project." Coming soon: a time-tested program: "Coming Home to You," "The Art of Authenticity," "The Next Step," and others, and this summer: a teleconference series culled from your requests and comments. Follow Dr. Cara Barker on Twitter: www.twitter.com/DrCaraBarker

 

Follow Dr. Cara Barker on Twitter: www.twitter.com/DrCaraBarker

 
 
  • Comments
  • 14
  • Pending Comments
  • 0
  • View FAQ
Comments are closed for this entry
View All
Bloggers
Recency  | 
Popularity
photo
HUFFPOST BLOGGER
Kari Henley
Make a Wish- now make it bigger.
02:05 PM on 05/20/2010
Wow! I just found you now, and what a hilarious rendetion of the modern cowboy! You never seem to shy away from "learning moments" and that was certainly one.
Kudos to you for once again being brave, and stepping into a realm most people would be content to leave to silence.
Love
k
photo
HUFFPOST BLOGGER
Dr. Cara Barker
author, artist, and Jungian Analyst,
09:38 PM on 05/23/2010
Kari, you are sooo funny. We are all about the learning moments, aren't we, sister?

Much love to you,
Cara
photo
Arithrianos
reality has already (w)on(e), surrender!
07:53 AM on 05/20/2010
to me it is helpful to remember that since reality is an inside job, the words said have no objective meaning, they have to relate to the totality of the being and you demonstrate that wonderfully in this encounter. the words said might or might not carry real "heat" with them, it is the heat of aggression that sets off chain reactions, sometimes words are used that do not really carry this heat, so as Buddha advised so long ago, less than a nanosecond i would say, only listen to the meaning, discard the husk which is the word, pile it on the funeral pyre/charnal ground where all the new things grow, let the passing beyond to the heart of matters be the rebirth of all possiblities. with heart communication you can get through to people who provide no access if armed only with words, seeing as you do with the heart opens up so much. thanks for the wonderful example, and recharging only has to do with connecting with spirit,and you did so well.
01:32 PM on 05/21/2010
HI Arithrianos,

Wonderful reminder that all we know for sure is that we think we know what we think we know. I've got this odd habit of thinking I know things and that the words I use are real.

Respectfully,
little beother
photo
HUFFPOST BLOGGER
Dr. Cara Barker
author, artist, and Jungian Analyst,
09:31 PM on 05/23/2010
I'm especially enjoining this message to Arithrianos, little brother, because the person sitting next to me on the lap between Chicago and Seattle and I were talking about the craziness we make up by the way we habitually think! Once again, the same wave length!

Love,
Cara
photo
HUFFPOST BLOGGER
Dr. Cara Barker
author, artist, and Jungian Analyst,
09:37 PM on 05/23/2010
I love your reminder, Arithrianos:"as Buddha advised so long ago, less than a nanosecond i would say, only listen to the meaning, discard the husk which is the word, pile it on the funeral pyre/charnal ground where all the new things grow, let the passing beyond to the heart of matters be the rebirth of all possiblities" Here's to discarding the husk, getting it onto the pyre, and making room for the birth of all pssibilities."

I'm ever grateful for your reflections, wisdom, and love pouring through your words. This is the 'heat.'

Love,
Cara
photo
HUFFPOST SUPER USER
tapeatsbill
Founder of the Ownership Project
04:38 PM on 05/19/2010
Hey Doc,

A tip of my Montana cowboy hat to ya. Most of those old boys are like, pardon the expression, cowpies. Crusty on the outside but soft and warm inside. They just need to be reminded of the fact.
(I suspect the cowpie thing is a bit different for us pinko, commie HP folk right?)

If its recharging you want, get to Montana this summer. Sleep under the stars and gaze into the milky way.

If love is the verb for peace you must be pretty darn peaceful.

Big hugs,

Bill
photo
HUFFPOST BLOGGER
Dr. Cara Barker
author, artist, and Jungian Analyst,
07:38 PM on 05/23/2010
Having just thrown the suitcase on the old bed after returning from New York City, let me tell you, Bill, that the scene you paint in Montana is 'mighty tempting.' For me, there's just nothing like nature as a restorative for what ails, and a Source for what heals, renews, recharges, and let me add, rejuices. In fact, this has a whole lot to do with the fact that we will be moving to a nearby island to where we live right now. We find that it is truly 'just what the doctor' orders, meaning us!

I want to remind you of one thing, Bill: I just ADORE you.

Love and blessings,
Cara
04:23 PM on 05/19/2010
Hi Little Lady,

Bravo for how you coped with Hank and even turned it into what seemed to be a fulfilling encounter for you. I need to hang around more Hank types. I've got a short fuse for self-important tough guys who pride themselves on ignorance. Associating more with them will definitely help me work on grace and I certainly need the work.

When I first read this several hours ago, I began to respond but couldn't get my head to settle down enough to think clearly. I awoke this morning after my monkey mind did and it had a head start that took me hours to overcome. I sat to meditate but couldn't let go. Then I did some chores around the house to distract myself. That didn't work either. So I figured I'd accept that my monkey mind was in charge for a while and I might as well get something done. I started polishing my motorcycle. 20 short minutes into polishing chrome, my mind settled down. Now that I'm back to feeling like myself and my brain is functioning, I remember that I'm supposed to pick up my guitar when I need to settle down my emotions.

Your friend,
little brother
photo
HUFFPOST BLOGGER
Dr. Cara Barker
author, artist, and Jungian Analyst,
07:34 PM on 05/23/2010
What a treat to find you here, Little Brother. I just returned from the Big Apple, and it finding your words here, makes it even more of a homecoming.

The one thing I've nticed about what you describe as these 'self-important tough guys' is that undereath the tough mask, is generally so much fear, and frustration. Hank was riduled with fear, doubt, and, even a rather charming side, (not intentional, I'm sure) in that he wants more from life, but is clueless that he's 'stepping his foot in 'it.' Actually, as his story unfolded, I found myself entering a territory that I did not expect in the beginning; an odd kindred sort of knowing. He reminds me of my rough edges, those times when I feel like that 'bull in the china shop' in areas where I've not learned the lingo. (classic for me would be 'chit-chat' events, which I'm horrible with that whole dance.) So, I guess you could say that I can relate to that aspect of Hank, as well as the part that wants to do better, but does not know how. I do believe that he was right about both of our need to grow. It's not dull, is it, Mike?

Much love and appreciation your way,
Cara
This user has chosen to opt out of the Badges program
DiogenesOfAlaska
Mitt Romney for president - of the Cayman islands!
03:33 PM on 05/19/2010
When I started reading the post, I thought you were going to pay hommage to Warren Beatty's movie REDS about the life of John Reed (that NYC pinko commie liberal).

It has a scene where John Reed is trying to get union workers organized and a militia group with pitchforks is about to 'end the party'. They ask: and what are YOU doing here? He says: I write. And with a punch in his face he gets his response: no. you wrong.

It then turned out, however, that you were about to do even more important things than reminding us of that immortal scene on celluloid.

Like, creating another.

Except that: your story is real. And so is Hank. (In fact, it's so real that there are probably many Hanks.)

What say I? Don't know. All I can say is that if I had been in your slot and had managed to come up with that incredibly disarming dialogue, then I'd be mighty glad that the boarding call had absolved me of the need to find a better ending to the conversation.

This is tough stuff. As usual, from you. All I can say is that people are likely much better off just for getting a grip on the fact that they are, in fact, living their own lives. And the lives of those dear to them.
photo
HUFFPOST BLOGGER
Dr. Cara Barker
author, artist, and Jungian Analyst,
07:27 PM on 05/23/2010
Dear Diogenes, I remember that Beatty movie vividly. Glad to see I'm not alone!

You, know, my friend, I just, and I mean just, returned from another trip, about 20 minutes ago, which involved several legs of airport-ness: O'Hare, Sea-Tac, and LaGuardia. I can tell you this: the human condition is alive and well! Never a dull moment, and never without so many reminders of how grateful I am for opportunities to both widen 'the frame,' and use the 'zoom' lens, myself in this amazing human Theatre in which we all occupy choice space, timing and space. As I opened the HP and found your comments waiting, my heart is warmed. Many thanks for taking the time and mustering the energy. You are a friend, indeed, and a vital companion on the Path.

Peace, love and blessings,
Cara
photo
HUFFPOST SUPER USER
mjegan59
11:19 AM on 05/19/2010
More love in our own hearts. Even with impossible people. Even when the impossible person is...gasp...ourselves. Maybe especially when that person is our own self. I'm going through a bit of a rough patch myself, some of it self-imposed, well depends on how you look at self-imposition. In my own inner work I've had to put up some serious boundaries with some people very close to me. Self-care. But the resulting fallout, the attacks, the anger, the guilt and blame for unplugging from the unhealthy makes what felt like courageous acts at the outset seem pure foolishness on my part. But self-love seems to require doing what you know to be right and then trying you best to hold onto that through all of the negativity and fallout that comes after. "Nobody said it was easy, no one ever said it would be this hard" (Coldplay) runs through my head. I try to fall back on two things: 1) the conviction I had when I set the boundaries (right action after deliberative thought and meditation) and 2) the calming, purifying realm of nature, which provides quiet and solace regardless of whether it is sea or mountains. Self-love, when it takes the form of drawing boundaries and unplugging from the unhealthy, can be a tough pill to swallow. Each day is a new adventure and the fun has only just begun. Thank you again, as always for your posting. Jude
photo
HUFFPOST BLOGGER
Dr. Cara Barker
author, artist, and Jungian Analyst,
07:22 PM on 05/23/2010
Dear Jude,

I just returned from NYC, and found your words waiting. Oh, my, you capture the truth of these situations in with such vivid detail and vital perspective. Frankly, Jude, I'm going to 'cook,' on what you've said, and see what might simmer over the next few weeks that might be useful.

Growth is demanding on so many levels, including the ambivalence, and the second-thoughts that sprout when the fall-out hits home. I love the tune running through your head, because it captures the reality, and the challenge. What I love is that your guidance for this last chapter comes from meditation, and what follows. If you 'hear' the Call from that 'wee small Voice,' depend upon Truth as its informant.

I want you to know, Jude, that I'm pulling for you, and doing my own version of a one-person wave in your direction, even as I unpack!

Love to you,
Cara