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Mark Hyman, MD

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Blood Sugar Solution Challenge, Day 10: Protein to Power Your Metabolism

Posted: 03/ 8/2012 10:13 am

There is one type food that has been shown in study after study to boost your metabolism. This same food is what all of the DNA in your entire body is built of. Learn how to get more of it in your diet in this video.

For more on the Blood Sugar Solution Challenge, see the full archive here.

 
 
 

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10:27 PM on 03/09/2012
Dude, DNA is made entirely of purines, pyrimidines, sugars, and phosphates. Protein is made entirely of amino acids. Other than that, I agree that it's really starting to appear that not all calories are created equal.