THE BLOG

Blood Sugar Solution Challenge, Day 10: Protein to Power Your Metabolism

03/08/2012 10:56 am ET | Updated May 08, 2012

There is one type food that has been shown in study after study to boost your metabolism. This same food is what all of the DNA in your entire body is built of. Learn how to get more of it in your diet in this video.

For more on the Blood Sugar Solution Challenge, see the full archive here.