03/14/2012 09:24 am ET | Updated May 14, 2012

Blood Sugar Solution Challenge, Day 16: Take a Daily Vitamin to Balance Your Blood Sugar

Most doctors think vitamins just make expensive urine and you can get all the nutrients you need from food. However, increasing evidence indicates that supplementation is a key treatment in reversing diabesity. Learn exactly what Dr. Hyman recommends in this video.

For more on the Blood Sugar Solution Challenge, see the full archive here.