THE BLOG

Blood Sugar Solution Challenge, Day 22: Flax Offers Three-for-One Metabolic Power

03/20/2012 02:59 pm ET | Updated May 20, 2012

Flax is a super food. It gives you a three-for-one metabolism boost. Learn why flax is so powerful and some simple ways to add it to your diet in Dr. Hyman's video for today.

For more on the Blood Sugar Solution Challenge, see the full archive here.