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Blood Sugar Solution Challenge, Day 12: Eat Early -- A Breakfast a Day ...

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There are very few things in medical science that have been proven in virtually EVERY study to help you lose weight and re-balance your blood sugar. Today Dr. Hyman reveals one of them in this video.

Incorporate this one step in your daily routine and watch the pounds melt away.

12-Breakfast A Day from Dr Mark Hyman on Vimeo.

For more on the Blood Sugar Solution Challenge, see the full archive here.

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