"I didn't know how bad I was feeling until I started feeling better."
That is what my patients tell me every day. They go from being ill or just okay to experiencing UltraWellness.
Most people don't know how poorly they feel until they feel better. In fact, most of us don't recognize that fatigue, digestive problems, aches and pains, allergies, headaches, and more aren't just annoying symptoms. They are early clues to impending diseases that can disable and kill us.
Most heart disease starts in the womb. You can detect brain changes in teenagers that can predict the development of Alzheimer's disease. Blood tests in children can predict who will develop diabetes later in life. Most cancers take more than 30 years to grow to the size where they can be detected.
How can we address problems that we don't even know we have?
There is an answer. It lies in the revolution that is happening in medicine today. That revolution is called functional medicine. I call it UltraWellness, and that is what you are going to learn about today ...
How I Found the Real Cure for Chronic Illness
One in three Americans has some type of chronic disease -- and most of the rest of us are headed toward one. Most of us don't feel as well as we should or could if only we understood how to care for and feed our bodies the way they were designed.
Conventional medicine helps at the very end stages of disease. If you are very sick, have an emergency, break a bone or have a raging infection, then, yes, conventional acute care medicine is the right solution. As former emergency room doctor and the husband of an orthopedic surgeon, I am glad we have this care when we need it.
But when I worked in the emergency room, I felt I was saving people just before (or sometimes after) they were washed DOWNSTREAM and over the waterfall to their death.
I began to wonder what led them to this point -- what happened UPSTREAM in the process of disease and illness. What were the real causes of disease? If I could answer that question, then I thought I might be able to help prevent disease in the first place.
The early influences on my thinking--from Asian philosophy, to nutritional biochemistry, to the study of ecology and ecosystems -- all helped me form new and different view of health and disease.
I am one doctor who is part of a movement that is on the cutting edge of an entire shift in our scientific model of disease. It is called systems medicine, or functional medicine.
It provides a way of understanding all the influences on our biology that are at the root of illness and how our lifestyle and environment interact with our genes to create the imbalances or balances that are the real determinants of disease or health.
This medical view does not reduce symptoms and diseases to their component parts and traditional specialties, but studies the entire ecology of the body and its environment.
I have practiced this model for over 15 years and seen miracle after miracle, day after day. People don't only get relief from symptoms, they get truly well. That is why I have called this approach to health UltraWellness.
It is the answer to the crisis we find ourselves in -- an increasing epidemic of chronic disease and an impending economic collapse as more of our resources are put toward caring for the chronically ill.
Today, medicine is in a serious predicament. The way we understand health and disease no longer reflects biological reality or the biological laws of nature. We need to understand that diseases are not fixed things that you catch or that just show up out of context, but are related to the environment, your diet, genes, and lifestyle.
We need to understand that the body is an ecosystem and is part of a larger ecosystem. Understanding how all the parts relate and what disturbs our ecological balance is more important than naming the disease, blaming the name for the problem, and thinking a drug will fix the disease.
I call this the "naming and blaming" game.
For example, depression doesn't just show up without cause or reason. It is related to a web of forces that we can influence and affect.
What systems medicine, functional medicine, and UltraWellness are about is "thinking and linking." That means seeing all the patterns and relationships that make sense of your whole story -- your lifestyle, stresses, genes, environment and how they interact with your biology to create imbalances that lead to disease.
Our current way of thinking is outdated, wrong, and will not help us address our declining health as individuals or as a society.
That's why we are making no progress and even backsliding when it comes to addressing chronic disease.
Let's look at the data.
Chronic diseases affect 133 million Americans. That means in the average family of three, at least one person has a chronic disease. We are seeing an epidemic of autoimmune (24 million Americans), allergic (50 million Americans), and asthmatic (30 million Americans) diseases in this country. In addition, 20 percent of Americans (about 60 million people) have irritable bowel syndrome.
In fact, the rates of nearly every modern disease -- autoimmune diseases, allergic diseases, digestive problems, heart disease, cancer, obesity, diabetes, and dementia--are increasing. One in three children born today will have type 2 diabetes. One in two people over age 85 will develop dementia.
These problems are increasing in the population at a dramatic rate. And they affect everyone, either personally or through the suffering of someone close to them.
But it doesn't have to be this way. We have all the information we need right now to end or greatly reduce the suffering of so many. The answer lies within the 7 keys to UltraWellness.
I know this, because I watch miracles happen every day ...
The Promise of UltraWellness
Every day in my office, I see patients who feel alive again after expecting to suffer their whole lives from chronic problems like bad digestion, headaches, fatigue, arthritis, allergies, hormonal problems, obesity, heart disease, and depression.
But within a few months--even weeks--their lives open up again. This week alone, I spoke to a 27-year-old woman who could not lose weight and was constantly tired. She finally lost 20 pounds effortlessly by getting treating her mercury toxicity.
And there was the 78-year-old woman who felt she was on her way out with symptoms of fatigue, memory loss, joint pains, and bad digestion. She now works out every day and is full of energy, simply by treating her nutritional deficiencies and getting back in balance.
And the 30-year-old woman with PMS, migraines, stomachaches, acne, and polycystic ovarian syndrome who is completely better after getting her system back in balance.
And the 47-year-old woman with chronic sinus infections and fatigue who hasn't had a problem all winter.
And that was just part of one day!
The reality is that most of us don't know how bad we feel until we start feeling better. We accept chronic symptoms as a necessary part of life. That is just not necessary. We have solutions today that you are not hearing about.
I have learned so much in the last 20 years of seeing patients, studying the scientific literature, combining my knowledge and observations with other doctors who are also practicing systems and functional medicine, and applying it in my practice. And I am committed to sharing that information with you because it works.
It is not perfect, nor can it address 100 precent of health problems 100 percent of the time, but it is a better mousetrap!
This is the promise of UltraWellness -- the opportunity to cure or dramatically improve chronic problems that are poorly addressed by conventional medicine, and to discover vital, vibrant good health at any age.
There are 7 fundamental new principles or concepts that help me navigate to the underlying causes of disease and that will help you achieve UltraWellness.
These concepts are my new roadmap in the landscape of health and disease and I will share them with you so you can take advantage of them today.
This is the future of medicine now. It will help you transform your health, and will contribute to the transformation of our "sick care" system to a healthcare system!
First, we must understand how everything in our environment interacts with our genes to create health or disease, especially our diet and nutritional status. Air, water, microorganisms, exercise, trauma, psychosocial factors, environmental toxins and radiation also affect our genes and our health.
Second, we must understand how our hormones and brain chemistry influence nearly every aspect of our health, why they get out of balance, and how to get them back in balance.
Third, we must understand how most of us have smoldering hidden inflammation that will kill us until we learn how to control it.
Fourth, we must understand that our digestive system is at the core of our health, why it breaks down, and how to repair it.
Fifth, we must understand how toxins and problems with our detoxification or waste management systems lead to chronic health problems and how to optimize this detoxification system.
Sixth, we must understand the importance of energy -- how we make it, why we lose it, and how to create more of it.
And finally, we must understand how the mind interacts with the body and how the body interacts with the mind to influence and affect each of our other systems.
Understand that these are really not all separate systems. They are part of a web of function and physiology that is at the root of both health and disease.
This revolutionary new way of thinking about health and disease will guide you toward something many people have given up on experiencing -- UltraWellness.
Often when I explain this to people for the first time they remark on how simple and obvious this seems. Why didn't anyone explain it like that before?
That's very true.
And it reminds me of T.H. Huxley's reaction to the reading of Darwin's The Origin of Species: "How extremely stupid not to have thought of that."
Now I'd like to hear from you ...
Do you have annoying, seemingly harmless symptoms like those mentioned here?
How has conventional medicine treated them?
Which, if any, of the seven keys to UltraWellness have you already tried?
Please let me know your thoughts by posting a comment below.
To your good health,
Mark Hyman, MD
Mark Hyman, M.D. practicing physician and founder of The UltraWellness Center is the author of The UltraMind Solution. Dr. Hyman is now sharing the 7 ways to tap into your body's natural ability to heal itself. You can follow him on Twitter, connect with him on LinkedIn, watch his videos on Youtube and become a fan on Facebook.
Follow Mark Hyman, MD on Twitter: www.twitter.com/markhymanmd
Excerpt from Robert Barefoot's website: http://www.barefootscureamerica.com
"... Dr. Benjamin Rush, Surgeon General and the only American doctor to sign the Declaration of Independence, tried strenuously, but failed, to have "medical freedom" enshrined in the Constitution. He stated "The constitution of this Republic should make special provisions for Medical Freedom. To restrict the art of healing to one class of men and deny equal privileges to others will constitute the Bastille of medical science. All such laws are un-American and despotic" Dr. Rush's Medical Freedom would have been written like the following:
"Each and every American citizen has the right to choose and the right to practice, without economic, physical, political, or verbal interference or abuse, the form of medicine that the citizen deems most beneficial to personal health, and any institution or governmental agency assigned to protect the state of the individual's health be empowered only to make recommendations that do not prevent the individual's right to choose and to practice any form of medicine."
...The FDA, which promotes expensive and unnatural man-made chemicals to the glee of the drug industry, would not be allowed to interfere with the citizen's decision to pursue preventive medicine through inexpensive and natural nutritional supplements. In summary, our current disease care society would quickly become a real health care society".
Infinite gratitude
Nial
http://www.helloamanda.com/
xo
One other note - while I agree that the current biomedical profession needs to focus more on preventative rather than curative care (upsteam vs. downstream), it is possible that biomedicine and the medical profession do not always have the answers. The biomedical view is but one perspective on the subject of health. Unfortunately, America's current health care and insurance systems do not recognize that reality. We do need to overhaul our current system, and that might include making legal room for other systems of health practice and thought.
Politics has financially and philosophically limited Americans to biomedical perspectives. If doctors and other biomedical health professionals truly have patient health and well-being at heart, they should fight to make health care options from different perspectives readily available to American citizens.
"I have practiced this model for over 15 years and seen miracle after miracle, day after day. "
"How I Found the Real Cure for Chronic Illness."
"This is the promise of UltraWellness -- the OPPORTUNITY to cure or dramatically improve chronic problems that are poorly addressed by conventional medicine, and to discover vital, vibrant good health at any age."
1st - True science is not a miracle.
2nd - False and deceptive claim of exclusiveness and widespread effectiveness
3rd - Your opportunism is very transparent.
Nothing new, except the marketing - Huff Fluff.
If I call within the next hour, do I get a special bonus for good health in the afterlife?
I'm 35 years old and my disease has finally capitulated with laying in bed all day unable to even watch TV because my brain is so affected. I have all the symptoms of a csf leak but the doctor won't even run a test to validate it. It would have helped that doctors would have looked deeper into the causes of my headaches/nosebleeds as a kid instead of just telling me to take Tylenol. Now I don't know what to do.
I became severely, out-of-the-blue disabled during my first pregnancy in 2004, and by 2005 they discovered the problems and were able to untether 4 inches of my spinal cord from my vertebrae. The dozens of untreated fractures and degenerative disc disease is untreatable.
Now I suffer unbelievable pain, inescapable fatigue. Yoga keeps me from being stuck in a wheelchair.
New England weather, once my delight, now is my torture.
What keeps buzzing madly in the back of my mind is; if I lived all my life with this shredded cord, why can't I get my life back? Why has my quality of life gone downhill now--when I've finally figure out how to be happy, how to have a family? Why can't I get my body back? It's always been damaged, right?
So what's different?
Could my yearning to move to Hawaii's Coast be an actual healing step?
i moved to the California coast for healing and balance, it is a process, but it has definatly worked. if hawaii calls you, go, and know how important you are, how deeply inspirational your story is and how much someone you never met is cheerleading you on to a bright future.
go rock the world sister.
The problem is that many of the tests and treatments necessary to address the systemic imbalances that Dr. Hyman refers to are not offered by mainstream medicine nor covered by health insurance. They should be. This kind of approach should be taught in medical schools, It should be available to all and we have to demand it.
So those of us who care about our health need to be able to choose the right kind of health care, rather than subsidizing insurance companies covering forms of care less efficient at treating chronic disease.
For more on health, health policy, and action, go to: www.health-journalist.com
Hard times often bring out the medical and social "holistic cheerleaders" from the woodwork, and I expect to see more of this type of thing as the unemployment rate rises. Good luck selling your new take on ancient wisdom.
I suffer from migraine in a way that i need dark room and can't do anything for couple of hours.
This happen to me once or twice in a month
Please let me know what should i do and which of the seven principles is precisely i should take care of,
Regards,
Soofi
I suspect this is hormonal related that her diabetic drugs and anti-depressant aren't addressing
Just curious.