Dr. Joshua Dines is a fellowship-trained orthopaedic surgeon specializing in Sports Medicine at Hospital for Special Surgery The Hospital for Special Surgery. He has a particular interest in arthroscopic and reconstructive surgery of the shoulder, elbow, knee, and ankle. He was at Dartmouth as an undergraduate and attended medical school at Cornell. He then went on to do his residency at Hospital for Special Surgery.

Upon graduation from HSS, Josh did a sports medicine fellowship at the prestigious Kerlan Jobe Orthopaedic Clinic in Los Angeles. While there, he worked as part of the medical staff for the LA Dodgers, LA Kings, LA Galaxy, and Stanley Cup Champion Anaheim Ducks. Additionally, he served as an assitant to the team physician of the LA Lakers. At the end of his fellowship, Dr. Dines spent more time in Los Angeles working with recognized leaders in the field of foot and ankle sports injuries.

Dr. Dines is very active in both clinical and laboratory research, with a particular interest in tendon healing and injuries to overhand athletes (baseball, tennis). He has published several papers on elbow injuries in baseball players, Tommy John surgery, and shoulder replacement surgery. His novel research on the use of growth factors to enhance tendon healing has resulted in several national awards. Additionally, his work has been published in numerous journals and textbooks and has been presented at both national and international meetings. Presently, Dr. Dines is editing a textbook for surgeons on Sports Injuries of the Foot and Ankle.

Clinically, Dr. Dines uses the latest arthroscopic techniques to treat the majority of shoulder, elbow, knee, and ankle problems, including rotator cuff tears, instability and labral pathology, ACL tears, and osteochondral lesions of the talus. He also performs joint replacement surgery of the shoulder and knee.

He is an active member of the American Academy of Orthopaedic Surgeons and the American Orthopaedic Society for Sports Medicine. He presently serves as an assistant team physician for the United States Davis Cup Tennis Team and the Long Island Ducks minor league baseball team. Additionally, he is a consultant for the LA Dodgers Baseball team.

Dr. Rock, as he is known, is often called on to discuss public health topics featured in his newspaper health column in the New York Post and global issues concerning foot and ankle health.

He is a foot specialist at both the renowned Hospital for Special Surgery in New York City and a member of the Orthopedic Trauma Service at New York-Presbyterian Hospital/Weill Cornell University Medical College where he serves in the capacity as Director of the Foot and Ankle Center. In addition, he serves as the Director of the Non-operative Foot and Ankle Service at the Hospital for Special Surgery and a member of the famed Sports Medicine Service responsible for treating the New York Mets, Giants, Nets, Knicks, PGA , USTA. He is on the professorial staff of Weill Cornell University Medical College/New York-Presbyterian Hospital in New York City.

He earned professional and graduate degrees from Yale University School of Medicine, New York University School of Medicine, and Foot Clinics of New York/ The New York College of Podiatric Medicine. His public health thesis at Yale was approved “with honors” and “with distinction”. He has found the time to edit/author eight textbooks, publish numerous medical and scientific articles in peer-reviewed journals and serves as a forensic reconstruction expert in the Office of Chief Medical Examiner in New York City where he was recently commended for his efforts in identifying the remains of victims of the September 11th World Trade Center terrorist attacks.

Blog Entries by Dr. Josh Dines and Dr. Rock Positano

Jumper's Knee Affects Tennis Players

Posted July 2, 2009 | 10:20 PM (EST)


As Federer battled in London to earn a record 15th grand slam title, his timing could not have been better. Rafa Nadal, the Wimbledon defending champion and tireless groundstroker, had been plagued by chronic patellar tendonitis that has forced his withdrawal from the tournament this year. Since 2002, Nadal has...

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Dead Arms in Pitchers

Posted June 18, 2009 | 12:50 PM (EST)


Pain during the throwing motion that results in decreased velocity is commonly referred to as "Dead Arm Syndrome." It can be related to any of the bones or soft tissues in the shoulder joint, but it usually involves the rotator cuff tendons or the labrum.

The rotator cuff is a...

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Treating and Avoiding a Common Condition in Runners

1 Comments | Posted June 12, 2009 | 11:54 AM (EST)


As running season quickly approaches, a number of runners may find themselves feeling pain in one of their hips following frequent training or exercise regimens. The pain is often caused by a common injury in runners called iliotibial band syndrome. Usually referred to as the IT band, the iliotibial band...

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Tommy John Surgery Epidemic?

Posted June 4, 2009 | 04:00 PM (EST)


Ulnar Collateral Ligament (UCL) reconstruction, or "Tommy John Surgery" as it known amongst baseball fans, is a surgery that many professional baseball players have undergone. Unfortunately, it is becoming a much more common procedure in younger athletes, particularly those still in high school. I have actually been interviewed by journalists...

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Spinach Won't Help This Bicep

Posted May 28, 2009 | 06:40 PM (EST)


As the rumors swirl about the possible return of Brett Favre to the National Football League, we have learned more about his ailing shoulder. Per the reports of the media, he has a partially torn biceps tendon in his throwing arm that may be a source of discomfort and potentially...

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Too much stress...

Posted May 21, 2009 | 12:52 PM (EST)


Yao Ming's unfortunate departure from the highly contested NBA playoffs against the Los Angeles Lakers has been attributed to a stress fracture in his foot, an injury that has plagued him for the past couple of years. Stress fractures in athletes are the result of abnormally high stresses placed across...

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Foot Pain Can Affect a Fastball?

Posted May 13, 2009 | 09:19 PM (EST)


The recent placement of Yankee's starter Chien-Ming Wang on the DL reminds us of the complex and delicate balance of the kinetic chain in competitive pitchers. To the cursory glance, it may appear that throwing athletes rely only on the strength of their shoulder and arm to generate velocity. Overhead...

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It's About to Be Golf Season

Posted May 7, 2009 | 04:40 PM (EST)


People talk about tennis elbow all the time. It has become part of the vernacular with people who have never touched a racket using the term to describe lateral sided elbow pain. Less talked about, but no less debilitating to those affected by it is "golfer's elbow" or medial epicondylitis....

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Oblique Strains Can Effect the Kinetic Chain of Throwing

Posted April 29, 2009 | 01:41 PM (EST)


Just as Cardinal fans were rejoicing the return of a healthy Chris Carpenter after two years, he has returned to the DL with an external oblique strain. Atlanta's third baseman Chipper Jones was plagued by this injury during Spring Training as well. These are unfortunately not uncommon injuries in pitchers...

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The Goalie Felt a Pop

1 Comments | Posted April 23, 2009 | 05:09 PM (EST)


As the summer approaches, more and more of us are visiting the gym to hit the weights and tone our muscles for the beach. Injuries can occur when lifting weights, however, and it is important that we remember to use proper technique to minimize the chances of injury.

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Spring sports are starting....but don't start too quickly

Posted April 17, 2009 | 02:03 AM (EST)



As the weather gets warmer outside, many people who have spent the last 5 months glued to their couches watching TV and ordering in food attempt to get back into their favorite sports where they left off last season. Mentally they might be ready for this, but physically...

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Getting More Aggressive with Clavicle Fractures

Posted April 2, 2009 | 11:50 AM (EST)


On Lance Armstrong's way to becoming one of the greatest cyclists of all time, he has overcome many obstacles. This week he faces a new one: recovering from surgery for a broken clavicle. The clavicle, or collarbone, is the bone between one's sternum and scapula (or shoulder blade). It plays...

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Back Pain can make Basketball Difficult!

Posted March 26, 2009 | 04:02 PM (EST)


Low back pain is unfortunately a not uncommon issue that can plague athletes' seasons and even their careers. Watching the New York Knick's sixth draft pick battle persistent back discomfort provides us with an "all-too-close" reminder of this point. Back pain in basketball players is very complex and can span...

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New Treatment Techniques for Athletes Suffering from Cartilage Injuries

Posted March 19, 2009 | 12:09 AM (EST)


As the seven time All-Star Tracy McGrady of the Houston Rockets checks out for season-ending microfracture surgery on his knee, new attention has been focused on cartilage injuries in athletes. Cartilage injuries in the knee are not uncommon in collegiate and professional athletes of all sports, although contact and high-impact...

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Tiger is back...with a New ACL

Posted March 4, 2009 | 08:55 PM (EST)


Tiger woods returned to the PGA Tour last week, less than a year after Anterior cruciate ligament (ACL) reconstruction. ACL tears don't typically occur in golfers, but then, Tiger Woods isn't the typical golfer. The ACL is one of four ligaments in the knee, and it functions to stabilize the...

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Mariano Rivera And The Importance Of The AC Joint

Posted February 19, 2009 | 09:53 PM (EST)


Shoulder problems in pitchers are usually related to the rotator cuff muscles or the labrum. These are soft tissue structures that help stabilize the shoulder during the throwing motion. Luckily for Mariano Rivera, the shoulder pain that he had during last season...

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Hip Pointers Aren't Just About Hips...Or Football Players

Posted February 13, 2009 | 01:23 PM (EST)


Hip injuries affect basketball players pretty frequently. One of the most common causes is a "hip pointer." With athletes being bigger and stronger, and play becoming more physical, there seems to be an increasing number of "hip pointers" occurring amongst basketball...

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Ladanian Tomlinson Can Attest to the Fact that Not All Groin Pulls Are the Same

Posted January 13, 2009 | 12:15 AM (EST)


Groin injuries are fairly common to sports participants, particularly soccer, hockey and football players. Often referred to as a "groin pull" or "strain," they usually represent an injury to the one or more of the adductor muscles. These muscles help pull the...

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Gun Shot Wound, Not Hamstring Injury, Will Keep NFL Player Out

Posted December 4, 2008 | 09:36 AM (EST)


It is a sad day when sports medicine bloggers end up discussing gun shot wounds, but such is the state of the NFL today. Clearly we are referring to Plaxico Burress, wide-receiver for the NY Giants, who accidentally shot himself...

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Shoulder Arthritis Doesn't Mean The End Of Sports

Posted November 20, 2008 | 05:36 PM (EST)


Arthritis affects the shoulder less frequently than the hip or knee, but it still results in more than 10,000 shoulder replacements being done per year in the United States. The most common type of arthritis in the shoulder, Osteoarthritis, is a...

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