Dr. Joshua Dines is a fellowship-trained orthopaedic surgeon specializing in Sports Medicine. He has a particular interest in arthroscopic and reconstructive surgery of the shoulder, elbow, knee, and ankle. He was at Dartmouth as an undergraduate and attended medical school at Cornell. He then went on to do his residency at Hospital for Special Surgery.

Upon graduation from HSS, Josh did a sports medicine fellowship at the prestigious Kerlan Jobe Orthopaedic Clinic in Los Angeles. While there, he worked as part of the medical staff for the LA Dodgers, LA Kings, LA Galaxy, and Stanley Cup Champion Anaheim Ducks. Additionally, he served as an assitant to the team physician of the LA Lakers. At the end of his fellowship, Dr. Dines spent more time in Los Angeles working with recognized leaders in the field of foot and ankle sports injuries.

Dr. Dines is very active in both clinical and laboratory research, with a particular interest in tendon healing and injuries to overhand athletes (baseball, tennis). He has published several papers on elbow injuries in baseball players, Tommy John surgery, and shoulder replacement surgery. His novel research on the use of growth factors to enhance tendon healing has resulted in several national awards. Additionally, his work has been published in numerous journals and textbooks and has been presented at both national and international meetings. Presently, Dr. Dines is editing a textbook for surgeons on Sports Injuries of the Foot and Ankle.

Clinically, Dr. Dines uses the latest arthroscopic techniques to treat the majority of shoulder, elbow, knee, and ankle problems, including rotator cuff tears, instability and labral pathology, ACL tears, and osteochondral lesions of the talus. He also performs joint replacement surgery of the shoulder and knee.

He is an active member of the American Academy of Orthopaedic Surgeons and the American Orthopaedic Society for Sports Medicine. He presently serves as an assistant team physician for the United States Davis Cup Tennis Team and the Long Island Ducks minor league baseball team. Additionally, he is a consultant for the LA Dodgers Baseball team.

Dr. Rock, as he is known, is often called on to discuss public health topics featured in his newspaper health column in the New York Post and global issues concerning foot and ankle health.

He is a foot specialist at both the renowned Hospital for Special Surgery in New York City and a member of the Orthopedic Trauma Service at New York-Presbyterian Hospital/Weill Cornell University Medical College where he serves in the capacity as Director of the Foot and Ankle Center. In addition, he serves as the Director of the Non-operative Foot and Ankle Service at the Hospital for Special Surgery and a member of the famed Sports Medicine Service responsible for treating the New York Mets, Giants, Nets, Knicks, PGA , USTA. He is on the professorial staff of Weill Cornell University Medical College/New York-Presbyterian Hospital in New York City.

He earned professional and graduate degrees from Yale University School of Medicine, New York University School of Medicine, and Foot Clinics of New York/ The New York College of Podiatric Medicine. His public health thesis at Yale was approved “with honors” and “with distinction”. He has found the time to edit/author eight textbooks, publish numerous medical and scientific articles in peer-reviewed journals and serves as a forensic reconstruction expert in the Office of Chief Medical Examiner in New York City where he was recently commended for his efforts in identifying the remains of victims of the September 11th World Trade Center terrorist attacks.

Both Drs. Dines and Positano are members of the advisory board of SportsMD.com (and its associated verticals such as www.tennismd.com and www.golfersmd.com), a sports medicine information website.

Blog Entries by Dr. Josh Dines and Dr. Rock Positano

If Your First Step Is Painful...

Posted October 31, 2009 | 12:16 PM (EST)


Eli Manning's right heel injury reminds us of a common problem that affects athletes - plantar fasciitis. Plantar fasciitis is an inflammation of the thick, supportive tissues on the bottom of the foot, and is one of the most common causes of heel pain. As many as 2 million Americans...

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Shoulder Separation May Hurt Sooners

Posted October 31, 2009 | 12:14 PM (EST)


Sports medicine became a part of this past weekend's featured college football battle between the Oklahoma Sooners and Texas Longhorns when star quarterback Sam Bradford aggravated his shoulder injury. He absorbed a big hit from defensive back Aaron Williams on the same shoulder he injured last year after a tackle...

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Pain in the Foot Makes Playing Football Difficult

Posted October 23, 2009 | 12:24 PM (EST)


Eli Manning's "day-to-day" status last week with a right heel injury reminds us of a common problem that affects athletes - plantar fasciitis. Plantar fasciitis is an inflammation of the thick, supportive tissues on the bottom of the foot, and is one of the most common causes of heel pain....

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Rotator Cuff Problems Don't Just Affect Pitchers...

1 Comments | Posted September 22, 2009 | 02:09 PM (EST)


A few weeks ago we learned that Randy Johnson on the San Francisco Giants will be unable to throw for at least three weeks due to a tear in his rotator cuff. The placing of the Big Unit on the DL, as well as the return of former Mets all-star...

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Achilles Tendon Tears Can End a Season Quickly

1 Comments | Posted September 17, 2009 | 05:52 PM (EST)


Football is starting, and we have already seen several season-ending injuries. The Cincinnati Bengals' tight end, Reggie Kelly, suffered an Achilles tendon rupture at the beginning of training camp, which meant that his 2009 season was over before it began.

The Achilles tendon is a tendon at the back of...

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Concussions Aren't Just for Football Players

1 Comments | Posted September 10, 2009 | 07:36 PM (EST)


When one talks about concussions during sports, football and hockey are the typical talking points. Unfortunately, baseball players aren't immune to suffering head injuries. Though baseball isn't traditionally thought of as a contact sport, David Wright of the Mets and Hideki Kuroda of the Dodgers can definitely attest to the...

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Shin Splints Can Be a Pain In The Butt

2 Comments | Posted August 21, 2009 | 02:45 PM (EST)


As more of us of get outside to run in Central Park or along the streets of Manhattan for the remainder of the summer, shin splints will probably affect at least some of us this year. The term "shin splints" refers to pain and tenderness along the front and...

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Pitcher's and Their Rotator Cuffs

Posted August 6, 2009 | 06:41 PM (EST)


This past week, we all learned that Randy Johnson on the San Francisco Giants will be unable to throw for at least three weeks due to a tear in his rotator cuff. The placing of the Big Unit on the DL, as well as the return of former Met all-star...

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Meniscal Tears -- A Common Cause of Knee Pain

4 Comments | Posted July 23, 2009 | 08:46 PM (EST)


Meniscal tears are relatively common knee injuries that are encountered in almost every sport. Virtually every young athlete has either personally dealt with a meniscal tear or knows of a teammate that has battled one. Even Mets ace pitcher Johan Santana had left knee surgery for a meniscal tear at...

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Jumper's Knee Affects Tennis Players

1 Comments | Posted July 2, 2009 | 10:20 PM (EST)


As Federer battled in London to earn a record 15th grand slam title, his timing could not have been better. Rafa Nadal, the Wimbledon defending champion and tireless groundstroker, had been plagued by chronic patellar tendonitis that has forced his withdrawal from the tournament this year. Since 2002, Nadal has...

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Dead Arms in Pitchers

Posted June 18, 2009 | 12:50 PM (EST)


Pain during the throwing motion that results in decreased velocity is commonly referred to as "Dead Arm Syndrome." It can be related to any of the bones or soft tissues in the shoulder joint, but it usually involves the rotator cuff tendons or the labrum.

The rotator cuff is a...

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Treating and Avoiding a Common Condition in Runners

1 Comments | Posted June 12, 2009 | 11:54 AM (EST)


As running season quickly approaches, a number of runners may find themselves feeling pain in one of their hips following frequent training or exercise regimens. The pain is often caused by a common injury in runners called iliotibial band syndrome. Usually referred to as the IT band, the iliotibial band...

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Tommy John Surgery Epidemic?

Posted June 4, 2009 | 04:00 PM (EST)


Ulnar Collateral Ligament (UCL) reconstruction, or "Tommy John Surgery" as it known amongst baseball fans, is a surgery that many professional baseball players have undergone. Unfortunately, it is becoming a much more common procedure in younger athletes, particularly those still in high school. I have actually been interviewed by journalists...

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Spinach Won't Help This Bicep

Posted May 28, 2009 | 06:40 PM (EST)


As the rumors swirl about the possible return of Brett Favre to the National Football League, we have learned more about his ailing shoulder. Per the reports of the media, he has a partially torn biceps tendon in his throwing arm that may be a source of discomfort and potentially...

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Too much stress...

Posted May 21, 2009 | 12:52 PM (EST)


Yao Ming's unfortunate departure from the highly contested NBA playoffs against the Los Angeles Lakers has been attributed to a stress fracture in his foot, an injury that has plagued him for the past couple of years. Stress fractures in athletes are the result of abnormally high stresses placed across...

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Foot Pain Can Affect a Fastball?

Posted May 13, 2009 | 09:19 PM (EST)


The recent placement of Yankee's starter Chien-Ming Wang on the DL reminds us of the complex and delicate balance of the kinetic chain in competitive pitchers. To the cursory glance, it may appear that throwing athletes rely only on the strength of their shoulder and arm to generate velocity. Overhead...

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It's About to Be Golf Season

Posted May 7, 2009 | 04:40 PM (EST)


People talk about tennis elbow all the time. It has become part of the vernacular with people who have never touched a racket using the term to describe lateral sided elbow pain. Less talked about, but no less debilitating to those affected by it is "golfer's elbow" or medial epicondylitis....

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Oblique Strains Can Effect the Kinetic Chain of Throwing

Posted April 29, 2009 | 01:41 PM (EST)


Just as Cardinal fans were rejoicing the return of a healthy Chris Carpenter after two years, he has returned to the DL with an external oblique strain. Atlanta's third baseman Chipper Jones was plagued by this injury during Spring Training as well. These are unfortunately not uncommon injuries in pitchers...

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The Goalie Felt a Pop

Posted April 23, 2009 | 05:09 PM (EST)


As the summer approaches, more and more of us are visiting the gym to hit the weights and tone our muscles for the beach. Injuries can occur when lifting weights, however, and it is important that we remember to use proper technique to minimize the chances of injury.

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Spring sports are starting....but don't start too quickly

Posted April 17, 2009 | 02:03 AM (EST)



As the weather gets warmer outside, many people who have spent the last 5 months glued to their couches watching TV and ordering in food attempt to get back into their favorite sports where they left off last season. Mentally they might be ready for this, but physically...

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