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Fat Is Beautiful

Posted: 04/07/10 11:40 AM ET

On the Price of Beauty, a VH1 TV show, Jessica Simpson and her friends traveled to a remote tribe in Uganda. As they do each week, they investigate the definition of beauty as defined by a particular culture and the cost of obtaining it. The overarching theme of the show is that "beautiful" is unique to each and every culture. Although there are elements of beauty that are cross-cultural, there is no universal definition of beauty.

This episode was an interesting juxtaposition to her trip to France. In Paris, Jessica interviewed a woman struggling with anorexia. She also spoke to women in the fashion industry who feel extreme pressure to be ultra thin. In Uganda, women face the polar opposite issue. Jessica landed in a world where "fat is beautiful." Jessica (like many of us) had never been to a place where the perception of beauty does not include thinness.

In this Ugandan tribe, a full figure is considered beautiful. A plump wife is a status symbol and a source of pride for men. If an American man compared you to a cow, you would be quite insulted and likely very upset. The comparison evokes a different response in Uganda. A well fed wife and cow are a sign that you are a wealthy man and it is a compliment.

Upon arrival, Jessica and her friend were dressed in colorful, comfortable dresses. The dresses were what we would consider "unflattering." They were not form fitting (think Muumuu dress). Jessica stated the outfit "instantly put 40lbs" on her. Consider how much our clothing reflects our definition of beauty. Clothing is created to reflect our idea of beauty and fit our bodies into that notion. Skinny jeans and Spanx, for example, subtract from your shape while the flowing dresses in Uganda add to your frame.

It seemed like Jessica was a little bit envious. What was it like to live in a world where women are not pressured to starve themselves and put their body through torture? No diet commercials. No picking apart of your body. This is hard for many of us to imagine.

However, the process of gaining the weight to be "beautiful" looked a little grueling. According to the tradition, women prepare for marriage by entering the "fattening hut." The bride is required to drink several jugs of milk (approximately 5000 calories) a day. The bride they interviewed gained 80lbs in two months. Gaining that amount of weight in a short period of time would be very difficult on her body.

"Fat" or "thin," how different is the underlying message? A woman's body still is a symbol of status. It left you wondering if women in this tribe feel pressure to maintain the weight gain as much as men and women elsewhere feel pressure to remain thin. We are still waiting and hoping that Jessica is going to find a culture where your body is beautiful just as it is, without manipulation of your weight or shape. A culture that encourages you to eat mindfully, be healthy and accept your body.

Jessica seemed to really like a country that appreciates a woman with curves. It was the bugs and the creepy crawly things in Uganda that she could do without (who could blame her!).

Next week, they are off to Morocco...

By: Dr. Susan Albers, psychologist and author of the new book, 50 Ways to Soothe Yourself WIthout Food, Eat, Drink & Be Mindful, Mindful Eating 101 and Eating Mindfully.

www.eatingmindfully.com

 
 
 
 
 
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HUFFPOST SUPER USER
DanGreen
12:14 PM on 04/08/2010
Nobody in America (or anywhere else) is required to "starve" themselves or undergo "torture" to maintain a healthy body weight. That's one of our big problems: we don't really know what "starve" means in this overpriveleged nation -- that is, we can't differentiate between merely craving food and "starving." Take a look at some of the people in countries where they really are starving, where people have to go days and weeks without anything to eat at all. Stop looking for ways to excuse obesity. There is no excuse for it.
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HUFFPOST SUPER USER
chroma601
04:20 PM on 04/08/2010
You have to be kidding, right? Most very actress or model is a waif. There is tremendous pressure telling women that thin equals beautiful. Women are indeed starving themselves, as well as torturing themselves at the gym, to try to live up to this so-called "ideal". But true beauty comes from inside, whether the body encasing the soul is curvy or sylphlike. We really need to expand our concepts of beauty.

R. D. Laing said "We are not able even to think adequately about the behaviour that is at the annihilating edge. But what we think is less than what we know: what we know is less than what we love: what we love is so much less than what there is. And to that precise extent we are so much less than what we are."
07:50 AM on 04/08/2010
I like, no i LOVE, thin women.
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HUFFPOST SUPER USER
chroma601
08:41 AM on 04/08/2010
Cool, more plump ones for me!

I for one love heavier women. You are welcome to the skeletal ones. My point is, there always going to be someone in the world who is attracted to a person just the way they are.

And I like, no I LOVE, compassionate, intelligent women.
01:08 PM on 04/07/2010
While it is certainly true that some ideals of beauty are overly stylized and exaggerated, it is also the case that our personal sense of "beauty" (which may be quite different from the one published on Cosmo covers) isn't entirely arbitrary, the particular predilections of some Ugandan tribe notwithstanding. Sexual attraction and perceived beauty, just as any other emotion, should be seen as a mental organ that has a function, and as such they are to a large degree also the result of evolutionary fine tuning. There is plenty of evidence that our image of beauty, and the many components that amalgamate into it (body shape, facial symmetry, hair, skin, colors, ...) are positively correlated with good health and reproductive success.

In an environment of supermarkets and fast food restaurants, fat is dangerous and life threatening, and telling folks that it's okay, or "beautiful", because some people in Uganda think it is, isn't a good idea.
10:54 PM on 04/07/2010
I agree. There's nothing wrong with some extra pounds in the right places (christina hendrix or america ferrara for example).....But once the BMI starts hitting above 27 or so, it's time to lose some pounds. Being fat isn't healthy, especially for young people!
01:05 AM on 04/08/2010
Very true. I was also thinking of Hendricks, or Monica Bellucci. Sophia Loren, or Claudia Cardinale. Marilyn Monroe or Jane Russell. None of them are fat, of course, but none "impossibly thin" either, and all of them gorgeous and desired by men the world over.
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HUFFPOST COMMUNITY MODERATOR
Atchka
Fierce, Freethinking Fatties
12:44 PM on 04/07/2010
It's kind of interesting that every country has some sort of beauty standard, but without fail they almost all apply to women. That's pretty f#cked up if you think about it.

Nobody should have to alter their bodies, whether to be thin or fat, in order to meet some arbitrary ideal. Doing so often requires drastic behaviors that destroy health.

Peace,
Shannon
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Milash
It says I should edit my micro-bio, so I did.
01:10 PM on 04/07/2010
Thank you.
01:14 PM on 04/07/2010
What, there are no concepts of "beauty" for men?? So it's not the case that men who are muscular, athletic, square-jawed, broad-shouldered, tall, round-butted, etc. are preferred by women? All the excitement about guys like Brad Pitt is focused on his mind and personality then? All the guys in the gym and the hair transplantation offices are just, what, interested in lifting steel disks and moving hair around their body?
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HUFFPOST COMMUNITY MODERATOR
Atchka
Fierce, Freethinking Fatties
02:07 PM on 04/07/2010
Men don't feel the same kind of pressure to alter their bodies as women. Although that's changing, as boys are starting to develop eating disorders sooner and sooner.

I always got the impression that men do body building out of some form of narcissism, not from any external pressure to be huge. It sure seems like male body builders are more narcissistic than most. And as far as hair transplantation, I think that has more to do with countering aging than achieving some sort of beauty ideal. Men can be bald and attractive. Men can be weak and attractive. Both can be found (though not as frequently as the Brad Pitts) represented in main stream media. Women outside of the beauty ideal are harder to find in the media.

Peace,
Shannon
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Milash
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12:00 PM on 04/07/2010
I went to Morocco once and as my zaftig friend and I passed by some men, they called us "healthy".
12:56 PM on 04/07/2010
Note they did not call you "beautiful"...
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Milash
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01:09 PM on 04/07/2010
What's your point? You don't like fat chicks?
notreallyabadguy
Help ever, Hurt never.
03:09 PM on 04/07/2010
I'm sure you are beautiful. I even like the word zaftig.
Not everyone will like you, go with the ones that do.
I try to live that way, it's easier said than done. Just know that lots of men from many cultures love the curvy, zaftig,voluptuous woman.
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Milash
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04:28 PM on 04/07/2010
Thanks. I think some very shallow men have more of a problem with curvy women than women do with themselves.

I don't think people would be as self-conscious if they weren't repeatedly told that they didn't live up the society's standards of beauty, which are dictated by men.