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Dr. Terri Orbuch

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Cyber-Snooping When You Suspect Infidelity: Is It Ever OK?

Posted: 01/26/11 09:55 AM ET

Leon Walker, 33, is a Michigan man who faces five years in prison, if convicted, for allegedly hacking into his wife's e-mails when he suspected her of cheating. Not surprisingly, Walker and his wife are now divorced, but his trial is set for Feb. 7, 2011.

It got me thinking not so much about the legal or even ethical ramifications of cyber-snooping, but about the issue of spying on one's partner from a relationship perspective. Personally, I don't think spying on a partner's e-mail account should ever be punishable by law -- not because it isn't a violation of privacy, but because it's really more a violation of trust, which is a relationship issue, not a legal one.

Cyber-snooping constitutes, in my view, a second betrayal, and this begs the rhetorical question: do two wrongs make a right?

Bottom line: Cyber-snooping in the case of suspected infidelity only results in bringing more negative baggage into the relationship. If you step over this line of trust, it greatly complicates the healing process. In previous times among older generations, people kept diaries, and there was a strict code of privacy surrounding them. It was never okay to read another person's private diary. The same should be true about our electronic communications. As much as possible, they should remain ours and ours alone.

In my own private practice, when clients talk to me about their partner's infidelity or, indeed, their own, more often than not the betrayal was discovered electronically -- through e-mail, texts or on Facebook. As one client described it, "I didn't set out to spy on my wife. It's just that I started to notice she'd dim her screen if I walked by the computer, or she'd kind of flinch when a text would come on her phone if I was sitting next to her. It was her body language, really, that made me feel like she was hiding something."

But if we agree that cyber-snooping does not contribute to a healthy, trusting relationship, what do you do if you suspect your partner of relationship infidelity or some other type of betrayal? Is it ever okay to snoop?

Here are some strategies that may help you if you find yourself in this situation.

Step 1: Do some self-inquiry first.

If you are jumping to the conclusion that your partner has found someone else, this clearly demonstrates one of two possibilities: (1) You don't have confidence in your partner and the relationship; or (2) as an individual, you are feeling insecure -- perhaps unlovable or undesirable. Both of these are indications that your relationship is unhealthy. But by looking at your own perceptions of the situation, it can give you a solid stepping-off place for figuring out how to approach your partner and get to work on healing.

Step 2: Talk to a trusted friend.

It is not unethical to bounce some ideas off a trusted friend. In fact, I encourage it. Go to someone who knows you very well. He or she doesn't have to know your partner but should be someone to whom you are comfortable revealing your suspicions. Ideally, this friend is a person who has knowledge and insights about your previous relationships and behavior patterns with love partners. This friend may be able to quickly recognize that you have a history of insecurity, for example. Mainly, though, talking to a friend is a release valve for your frustrations and fears -- and can help steer you away from the urge to spy.

Step 3: Have a talk with your partner.

After taking the above two steps, it's time to talk to your partner. Snooping is the antithesis of communicating. In a solid relationship, you should be able to honestly and openly discuss your reservations, doubts, fears and feelings. To keep the communication flowing freely, never begin with accusations. Instead, talk about your observations and emotions (always beginning with I statements): "I feel as if you're secretive. I notice you leave the room to talk on the phone. I feel like you're working late a lot -- more than in the past. I feel like we don't get to spend much time together anymore. Our relationship is really important to me, and I'm wondering how you feel about it these days. I'd like to know if you're having new feelings about our relationship and if so, if there's something you'd like to talk about." Give your partner a chance to explain his or her recent behavior, your feelings and his or her feelings. And by the way, this step can and should be repeated often -- until you reach a satisfying resolution with your partner.

Step 4: Gauge the seriousness of the betrayal.

Let's say that after all of the above, you are convinced that your partner is engaging in secretive behavior -- be it an affair, hidden drinking or drug use, gambling, compulsive spending, stealing, etc. Ask yourself if your partner's behavior endangers him or her, you, or your children. If so, you may need to investigate, which means gathering personal information without his or her knowledge. If you have evidence, it is easier to go to a doctor, a minister or rabbi, or your partner's family to tell them about the dangerous behavior and enlist their help.

If you find yourself in a situation that tempts you to cyber-snoop, I hope the above strategies give you pause and help you consider the consequences of your action before you leap headlong down a path you could regret, and perhaps lead you on a more honest, open and healthy path of healing and reconciliation with your partner. Remember: two wrongs never make a right.

 

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Leon Walker, 33, is a Michigan man who faces five years in prison, if convicted, for allegedly hacking into his wife's e-mails when he suspected her of cheating. Not surprisingly, Walker and his wife ...
Leon Walker, 33, is a Michigan man who faces five years in prison, if convicted, for allegedly hacking into his wife's e-mails when he suspected her of cheating. Not surprisingly, Walker and his wife ...
 
 
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08:01 PM on 02/05/2011
Dr. Orbuch gives some very good advice. If Mr. Walker resisted the temptation to snoop somebody else's emails, he wouldn't be facing criminal charges.
This whole story on Leon Walker is taking on many different layers. Now there are TV reports that he only made things worse for himself:
http://news.google.com/news/section?pz=1&cf=all&q=Leon+Clara+Walker&ict=ln
He put himself in the national spotlight and can only dodge questions for so long. If his behavior turns out to be self-destructive, Leon Walker will be subject of many more therapy columns and case studies. Not exactly the attention one would want!
06:00 AM on 02/01/2011
I truly believe the person/persons responsible for accusing Mr. Walker and making false statements that he tried to access the CLEMIS system should be properly dealt with. AND, Oakland County should you not of done your investigation on this matter FIRST? Or was it Mr. McCullough and Ms. Walker that did this to try to damage Mr. Walkers Fund raiser as I read in another report? I feel a public apology should be made to Mr. Walker by the person that reported this wtih any Investigation being done first. It was a desperate attempt by someone to try to Deface Mr. Walker to the public following this case...again, I say a DESPERATE attempt that was wrong... Isn't normal practice to do your investigation first before making these kind of statements. Again, Oakland County at it's best.... SAD SAD SAD!
05:52 AM on 02/01/2011
I agree with the last post when children are involved and she is taking them over to the previouse husbands that she had arrested, then yes he had every right to protect his children. I just read Ms. Walker did not file any charges on Mr. Walker until after the first husband took her to court to protect her first child from this abuser. So why did she wait if she was so violated? She was mad at this point and did it out of spite. Yes he had every right to do this and he did not break any laws when you marry you make a commitment to one and other until the DAY you divorce. This was done well before the divorce. Let me ask. had he not done this and not protected these children from Husband No. 2, that she herself had arrested for Spousal Abuse, and something happened to one or both of these children, and these fathers knew she was taking them there who would have been to blame there. Umm Lets see the fathers for not protecting their children. I believe from all I have read this is a personal vendetta against Mr. Walker by Oakland County!
04:00 PM on 01/31/2011
I would start by asking myself: if I don't trust this person to begin with, what the hell am I doing with them? If I snoop and it turns out they weren't cheating after all, I've just betrayed their trust, and I don't deserve them anymore. And obviously, if I find out they cheated and lied about it, I'm going to break off the relationship, anyway. So once you suspect, the bond is already broken. If you really feel that you can't trust the person you're with, save yourself some drama and just end it.
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JoliAvocat
Barack Obama in 2012
06:01 AM on 01/29/2011
Nobody wants to be made a fool of. Not much eclipses that.
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JoliAvocat
Barack Obama in 2012
05:49 AM on 01/29/2011
Telling your partner lies qualifies what your relationship is with them. Of all the deal breakers in marriage, infidelity is the biggest one.

Lies catch up and get revealed every single time.
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JoliAvocat
Barack Obama in 2012
05:46 AM on 01/29/2011
Very very bad advice. Be respectful of her/his privacy but don't sacrifice yourself either. To make yourself the most gullible fool on the planet is not healthy for you in the least.

Ask Elin Woods or Eva Longoria if they'd rather have just ignored all the signs of infidelity. Obviously not. Some things are worth the risks-others clearly not.

Be reasonable and smart. Nobody is bullet proof.
01:54 AM on 01/29/2011
Violating privacy and personal space will yield information, thoughts and images in your mind you will never be able to forget or purge, regardless of what you find. This course of action leads to ruin regardless. If you find he/she is cheating, you will lose your relationship. If he/she finds you are snooping, you will lose your relationship.
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JoliAvocat
Barack Obama in 2012
05:48 AM on 01/29/2011
There is nothing to lose if he/she is cheating. Just be fairly sure and risk it only if you are.
12:17 AM on 01/29/2011
"Have a talk with your partner" should be first. Avoid the drama, speak the truth.
"Gauge the seriousness of the betrayal" ---???? Betrayal isn't incremental. If there's betrayal, both parties are responsible for setting that stage. The only solution: the truth!
01:48 PM on 01/28/2011
If you watch Ms. Walkers Interview does she ever once mention the welfare of her children? NO! BUt in Mr. Walkers he consistently says it was done to protect his daughter! This article does not address if there are children involved and an x husband that is abusive.... Its about the children nothing more.
traceymarie
Independent to Dem in 2007
01:32 PM on 01/28/2011
asking someone if they are cheating is going to get you the "no" response. If I thought my husband was cheating you can bet that I will snoop on every electronic device in a heartbeat.
01:27 PM on 01/28/2011
Was it right of Ms. Walker to be taking her 3yr old child with her to the X husbands (husband No. 2) (that lord only knows what they did in front of this child) that she herself had arrested for abuse. I believe I read hit her and ripped her shirt while her 2 year old was present? And the police put in jail for a night. Think honestly here, if this were you would you have done what he did? I surely would have my children are NO. 1 on my list and I will do whatever to protect them because you can see in this case the court in Oakland County sure does not! Would I have gone through the steps outlined in this article ya If I DIDN'T HAVE CHILDREN THAT WERE BEING BROUGHT AROUND THIS ABUSER! He did what any good father would have done for his children since the mother that is involved cares nothing about their well being.
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SeriouslySarah
10:59 AM on 01/28/2011
I read my partner's email and discovered that he had been cheating on me for 2 yrs. Do I regret it? No. Better than being surprised out of the blue that the one you trusted and loved - doesn't love you anymore.
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edgraham
There is no magic
01:16 PM on 01/28/2011
Seems like discovering that he had been cheating on you for two years was sort of "out of the blue."

There is no easy way to find out. Sorry
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SeriouslySarah
10:03 AM on 01/31/2011
At the time, I discovered that, he was still professing love, making plans and acting like we had a relationship. That he was faithful. It's been very painful, but, I'm glad I discovered it instead of one day he telling me he didn't love me anymore and found someone else. I guess I had more time to process and I felt more in control. Instead of being ran over by a Mack truck.
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01:33 PM on 01/28/2011
That is so VERY true! I wish I had snooped, but I trusted instead. All it got me was a big fat heartbreak and lots of humilation.
03:02 PM on 01/27/2011
I totally agree that cyper spying on your partner to see if infildelity exist should not be a legel issue, unless it has to do with insider trading or some other illegel financial sitution. BUT if your partner is cheating on you then talking to him/her is not going to make a difference, because lying is the main ingredent of cheating, if he/she is good at cheating, then talking to friends won't be much help either. I would think anyone who would feel the need to check their partners emails must understand it is pretty much a deal breaker if you do, one way or another
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Nicole Dixson
10:11 AM on 01/27/2011
I think the fact that a person would need to snoop is very telling as to the state of their relationship. In my youth, I used to be quite the "snooper", but I am now of the mind that either I can trust the guy or I can't-The End.