People often think eating healthy is an all or nothing deal. Grab a slice of pizza and you've already blown it, so why not go for the Chunky Monkey? Sometimes they avoid even starting a healthy food plan out of fear that they can't stick to it. Or that they'll...
Posted September 30, 2007 | 11:35:46 (EST)
When I talk about the power of food to help the body cure disease, I often find people are shocked, as if they're hearing this information for the very first time. My response is, why do you eat and drink every day? In fact, the choice of what we eat...
Posted September 19, 2007 | 09:00:49 (EST)
As politicians debate the issue of reforming America's "health care system," I find myself perplexed. What health care system? Do we really want to rearrange the deck chairs on the Titanic? When it comes to the true state of our health in America, we are in deep trouble.
The magic...


Posted October 5, 2007 | 09:00:08 (EST)