The Secret We Forgot

When I talk about the power of food to help the body cure disease, I often find people are shocked, as if they're hearing this information for the very first time. My response is, why do you eat and drink every day? In fact, the choice of what we eat and drink can determine whether we're healthy or sick.

The health of every gland, organ and system in the body is completely dependent upon the health of the cell. The health of the cell is completely dependent on the nutrients we feed it. Those nutrients come from what we eat and drink. Our best chance for health at the cellular level is to choose real food, directly from nature.

Every animal is born with the instinct to eat the natural food that feeds their body and helps overcome disease. Thanks to decades of processed foods and commercial propaganda, humans abandoned their natural instinct and forgot that basic secret of life.

Here's the good news: the secret is simple, cheap and delicious. During several appearances on The Rachael Ray Show I've described foods that can change your health, weight, beauty and even personality and those shows are archived on her website. Monday (10/1; check your local listings for time and channel) on Rachael's show I'll be talking more about the amazing power of real food.

The truth will empower you to be your own personal health care system. The more you know, the better chance you have to make the right choice.

Comments

[Guitarsandmore]

Why are you making me search all over hell’s half acre for your story when you could have just posted it here? The search engine on Rachel Ray’s web site is pretty worthless.
Where is Timothy Brantley on the Rachel Ray web site?

[Medwoman]

I love the Rachel Ray segments. Lots of health tips. Lots of new and interesting stuff. He should get his own show. Cute too..