Where's the evidence? Despite a host of women having loudly, unapologetically and consistently claimed that "yes, Virginia, there is a G-spot," many skeptics have asked for proof. Ever since the 1982 publication of The G -Spot detailed an erogenous zone present in some women, lovers have been trying to find this hidden treasure. Researchers like Ernst Grafenberg, for whom it's named, have been attempting to explain or prove its existence since at least 1944.
Thus, you can imagine the frenzy that's about to ensue given that Adam Ostrzenski, MD, PhD may have uncovered proof that this Holy Grail of hot spots is an actual part of the female body. According to an upcoming issue of The Journal of Sexual Medicine, the G spot does, indeed, have an anatomic existence.
In dissecting the layers of the anterior vaginal wall of an 83-year-old cadaver, Ostrzenski uncovered a well-defined sac structure, with three distinct regions, on the dorsal (back) perineal membrane. It was located 16.5 mm up from the urethral meatus, the opening of the urethra, above the vaginal opening.
Amazing. Promising. But should we be rejoicing that this lauded trove of female sexual pleasuring has finally been confirmed?? After all, why would one dead body suddenly provide ample, let alone representative, evidence of one of the most controversial aspects of female anatomy?
It would be wise for academics, researchers, journalists and lay people everywhere to take this finding with a grain of salt, especially given that this effort comes on the heels of another study published in The Journal of Sexual Medicine. It concluded that, "objective measures have failed to provide strong and consistent evidence for the existence of an anatomical site that could be related to the famed G-spot."
This review of the literature of peer-reviewed journal articles published between 1950 and 2011, using the key words "G-spot," "Grafenberg spot," "vaginal innervation," "female orgasm," "female erogenous zone" and "female ejaculation" involved looking at dozens of trials that sought to confirm the existence of the G-spot. Investigators examined over 60 years of research utilizing surveys, pathologic specimens, imaging modalities and biochemical markers, and no structure of the elusive area had been identified to date.
So why would Ostrzenski be able to produce evidence that the G-spot is anatomically distinct? This is not to say that women -- as well as a number of sexologists -- everywhere don't hope that he's not right. Between having her sexuality controlled, being labeled sexually "pure" and frigid and being made to feel that her G-spot reactions are mythological, women have a lot riding on the confirmed physical existence of this entity.
As recently as 2010, a team of researchers at King's College London published a study, also in the Journal of Sexual Medicine, claiming that the G-spot was possibly a figment of women's imaginations, one encouraged by the popular press and sexuality professionals.
In drawing upon a sample of over 1,800 women, their proof was that no pattern emerged between identical versus non-identical twins when participants were asked if they had a G-spot. Hence, there could not be a gene at play (which would be shared by identical twins) in proving its existence.
Ultimately, it shouldn't matter if the G-spot can be proven or unproven if a number of women experience its wonderful sensations and lovely orgasms sans a scientific blessing. Having long been referred to as the "Sacred Gate" by Tantric sex practitioners, this area of the female body may simply be one of life's great mysteries, one that we're never meant to fully know.
Or perhaps knowing it and understanding it goes beyond anything you can dissect or measure. It's an untouchable pathway to bliss and the cosmos, making it something so much more.
RELATED ON HUFFPOST WOMEN: The Health Benefits Of An Orgasm
According to Dr. Jennifer Berman, co-founder of the Female Sexual Medicine Center at UCLA, orgasms increase your circulation, keeping the blood flowing to your genital area. This in turn keeps your tissue healthy!
Although it can't be considered an alternative to daily exercise, having an orgasm is a cardiovascular activity. "Your heart rate increases, blood pressure increases [and your] respiratory rate increases," says Berman. And because it's akin to running in many physiological respects, your body also releases endorphins. Sounds like a pretty fun way to work your heart out.
Feeling down in the dumps? An orgasm might be just what you need to pick yourself up. In addition to endorphins, dopamine and oxytocin are also released during orgasm. All three of these hormones have what Berman terms "mood-enhancing effects." In fact, dopamine is the same hormone that's released when individuals use drugs such as cocaine -- or eat something really delicious.
A little pleasure may go a long way towards a good night's rest. A recent survey of 1,800 women found that over 30 percent of them used sexual release as a natural sedative.
Having an orgasm not only works out your heart, but also your head. Barry Komisaruk, Ph.D. told Cosmopolitan that orgasms actually nourish the brain with oxygen. "Functional MRI images show that women's brains utilize much more oxygen during orgasm than usual," Komisaruk says.
One thing that Victorian practitioners may have been onto is that orgasms can work to soothe certain aches and pains -- namely migraines and menstrual cramps. (So now you know what to do next time you have a headache if you don't feel like popping an Excedrin.) According to Berman, the contractions that make up an orgasm can actually work to evacuate blood clots during your period, providing some temporary relief.
Most of our lives are so hectic that it's hard to even imagine being relaxed. However, it turns out that sexual release can double as stress relief. Not only do the hormones help with this task, Berman says that being sexual also gives our minds a break: "When we're stressed out and overextending ourselves, [we're] not being in the moment. Being sexual requires us to focus on one thing only."
There actually might be something to the idea that we "glow" after sex. The hormone DHEA (dehydroepiandrosterone), which shows increased levels during sexual excitement, can actually make your skin healthier.
Last but not least, when you know what it takes to make yourself orgasm, you may increase your emotional confidence and intelligence. "When you understand how your body works and ... [that it] is capable of pleasure on its own, regardless of your partner status, you make much better decisions in relationships," says Logan Levkoff, Ph.D., a sexologist and certified sexuality educator. "You don't look to someone else to legitimize that you're a sexual being."
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