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Can Death Become Your Ally?

Posted: 07/ 3/11 09:39 AM ET

Death is an important ally for appreciating life. I am not referring to a morbid preoccupation with death. Rather, I mean the felt awareness of our finitude as physical beings -- an honest recognition of the short time we have to love and to learn on this earth. The knowledge that our bodies will inevitably die burns through our attachments to the dignified madness of our socially constructed existence. Death is a friend that helps us to release our clinging to social position and material possessions as a source of ultimate security and identity. An awareness of death forces us to confront the purpose and meaning of our existence, here and now.

Those who have had near-death experiences confirm that awareness of death can be an uncompromising friend, putting us back in touch with what is most important. A common sentiment expressed by many near-death survivors is a decreased emphasis on money and material things and a heightened appreciation for nature and loving other people. Dr. Kenneth Ring, a researcher of near-death experiences, quotes a young man who had a near-death experience after a serious automobile accident. As a result the young man found that he developed an "awareness that something more was going on in life than just the physical part of it... It was just a total awareness of not just the material and how much we can buy -- in the way of cars and stuff, or food or anything. There's more than just consuming life. There's a point where you have to give to it and that's real important."

Gandhi once said, "Just as one must learn the art of killing in the training for violence, so one must learn the art of dying in the training for non-violence." If we are to lead nonviolent and loving lives, then we can begin by coming to terms with our own death. An appreciation that we must die awakens us from our social sleep and to the reality of our situation. Death is an unyielding partner in life -- an inescapable certainty to push against as we sort out the significant from the trivial in our daily lives. In this regard, consider the words of Nadine Stair of Louisville, Kentucky, who was 85-years-old when she wrote, "If I Had My Life to Live Over":

I'd like to make more mistakes next time. I'd relax. I would limber up. I would be sillier than I have been this trip. I would take fewer things seriously. I would take more chances. I would climb more mountains and swim more rivers. I would eat more ice cream and less beans. I would perhaps have more actual troubles, but I'd have fewer imaginary ones. . . . I've been one of those persons who never goes anywhere without a thermometer, a hot water bottle, a raincoat, and a parachute. If I had to do it again, I would travel lighter than I have.

Finally, consider the wisdom from a now largely forgotten book, written in the United States in 1877. In its closing pages "The Royal Path of Life" describes a perspective on life that comes from an appreciation of death. Although written in a style of gracious eloquence that comes from an earlier era, it speaks plainly even today:

No sex is spared, no age exempt. The majestic and courtly roads which monarchs pass over, the way that the men of letters tread, the path the warrior traverses, the short and simple annals of the poor, all lead to the same place, all terminate, however varied their routes, in that one enormous house which is appointed for all living. . . . No matter what station of honor we hold, we are all subject to death. . . . A proper view of death may be useful to abate most of the irregular passions. Thus, for instance, we may see what avarice comes to in the coffin of the miser; this is the man who could never be satisfied with riches; but see now a few boards enclose him, and a few square inches contain him. . . Behold the consequences of intemperance in the tomb of the glutton; see his appetite now fully satiated, his senses destroyed and his bones scattered.

These messages are clear. We cannot hide from death. Its embrace will consume our social existence entirely. Job titles, social position, material possessions, sexual roles and images--all must yield to death. This does not mean that we should abandon our material and social existence. Rather, it means that in consciously honoring the fact of our physical death, we are thereby empowered to penetrate through the social pretense, ostentation, and confusion that normally obscure our sense of what is truly significant. An awareness of death is an ally for infusing our lives with a sense of immediacy, perspective, and proportion. In acknowledging the reality of death, we can more fully appreciate our gift of life.

If you were to choose death as an ally (as a reminder of the preciousness of each moment), and if you were to choose the universe as your home (as a reminder of the awesome dimensions of our existence), would a quality of aliveness, immediacy, and poignancy naturally infuse your moment-to-moment living? If you knew that you would die within several hours or days, would the simplest things acquire a luminous and penetrating significance? Would each moment become precious beyond all previous measure? Would each flower, each person, each crack in the sidewalk, each tree become a fleeting and never-to-be-repeated miracle? Simplicity of living helps brings this kind of clarity and appreciation into our lives. In what ways is an appreciation of death a helpful partner in your own life?

 
 
 

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Death is an important ally for appreciating life. I am not referring to a morbid preoccupation with death. Rather, I mean the felt awareness of our finitude as physical beings -- an honest recognition...
Death is an important ally for appreciating life. I am not referring to a morbid preoccupation with death. Rather, I mean the felt awareness of our finitude as physical beings -- an honest recognition...
 
 
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10:04 PM on 07/05/2011
At age 41, I suffered sudden cardiac death during hospital testing. My last conscious thoughts were 'Not me, I'm too young, I have so much to do yet!' I was shocked back to life after about 3 minutes. As an agnostic with no belief in the afterlife, I had no odd/comforting/miraculous visions during the brief time I was 'dead'. For a year or two afterward I did indeed feel a fuller appreciation of life and sense of gratitude for everything good in it. But I have to admit that much of that faded after awhile. I still get unreasonably frustrated in traffic, get impatient with myself and others, and will sometimes ignore a beautiful sunset or fail to appreciate a pink sunrise. The only thing that has remained consistent since my near-death experience is that I am more self-indulgent. I put butter and sour cream on all my baked potatoes - to the horror of my doctors. If I get bored with a project I abandon it in favor of something new. I buy myself more stuff - sometimes silly stuff. I'm not less fearful of death because it truly is a dark and silent place. The next time I die I hope I rail against it less; content that I've absorbed all of life's good stuff - it's flavors, colors, humor, sorrows, and sensations.
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Duane Elgin
Speaker, author, trans-partisan media activist
11:31 PM on 07/05/2011
Thanks for sharing your near-death experience and how you have chosen to unfold your life since then. I'm wondering if you saw my earlier blog, "Consciously Recognizing Ourselves Before We Die"? If not, it may be of interest. See: http://www.huffingtonpost.com/duane-elgin/preparing-for-death_b_863682.html
01:32 AM on 07/06/2011
Thank you for referring me to your earlier blog. I can see how folks feel better about spiritual things via your thoughts, and some of what you wrote felt pertinent to me. But again; as an agnostic I must confess that I'm not worried about recognizing myself after death. Honestly? I worry that every moment spent pondering the unknowable afterlife is time wasted in our present life. It suggests to me that if there is an afterlife? A heaven?
Then the mere pondering of it suggests that you'll arrive at the gate with less than the full human experience? :)
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MBDowd
America's evolutionary evangelist
09:39 PM on 07/05/2011
Duane, I consider this one of the best and most important (and right on!) things you've written in a long time. Thanks, brother! (I'll be cross-posting on my EC blog site tomorrow).

Love,

~ Michael
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Duane Elgin
Speaker, author, trans-partisan media activist
11:25 PM on 07/05/2011
Thanks Michael--that's high praise from a spiritual brother! I also greatly appreciate your cross-posting on your blog site.
Love,
Duane
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Barbara Becker
Founder, EqualShot; Faculty, Columbia University
06:43 PM on 07/05/2011
Thanks for your wonderful reminder, Duane! Last year I participate in a study group in NYC through the Zen Center for Contemplative Care based on Stephen Levine's "A Year to Live." It was a life-changing process to contemplate my own death each and every day. I blogged about it at http://lastyeartolive.wordpress.com/, an act which heightened the experience for me even more. I wish Stephen's book were required reading for humanity!
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Yvonne Serocki
wellness is inspired
09:00 PM on 07/04/2011
Thank you for the wonderful, insightful post! There is truly nothing to fear in death, and including it as a natural part of life makes life oh so much richer. I am enjoying a wonderful bowl of ice cream in celebration of Nadine Stair right now! Thank you for sharing her "if I had my life to live over"
I am currently reading Glimpses of Heaven: True Stories of Hope & Peace at the End of Life's Journey by a hospice nurse. It contains wonderful stories of how death enriches and informs life. Thank you again! www.newheavenonearth.wordpress.com
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Duane Elgin
Speaker, author, trans-partisan media activist
11:53 PM on 07/04/2011
Thanks Yvonne. I chuckled hearing you were enjoying a bowl of ice cream in celebration of Nadine Stair. I'm confident she would be delighted with this delicious affirmation of her wisdom. I'll also look for the book you suggested, "Glimpses of Heaven" and I have appreciated your website, "new heaven on earth."
08:25 PM on 07/04/2011
"Here everything is abstracted from its source. So that if you take a generalization it is so stretched from its original purpose that the meaning has all but dissolved. Take death for instance. It ceases to have meaning. For us in the hinterlands there is no death as such but the parting of a loved one. One witnesses the passing of a great aunt or uncle. The whole village mourns when the elder has passed away. There is the death of beloved animals, horses, cattle, even a dog or a cat. This is not death for that has no meaning for us. But the loss of a friend or a lover or a parent or a child that is great sorrow. We are wedded to the concrete and do not lose ourselves in the pursuit of the abstract. Here people are mired in words that have long ceased to bear any utility. We remain tied to our Mother (concrete reality). And all that we perform in our daily chores, prayers, dance and song celebrates this. Even our breath celebrates this umbilical cord to Mother.. There is no greater appreciation for life and for each moment than this."

Voices from the Earth: Calls from the Turtle and Beyond
(Too many names to cite as there are too many authors. But they say essentially the same thing.)
11:52 AM on 07/04/2011
As a person that has an ongoing chronic blood cancer and has had it for many, many years, my view of life is so much more enriched than most healthy people. This article is correct on how those facing death have an appreciation for life that is more than others. While I always enjoyed all that life offered, in the way of nature and people, it has only expanded even more so with a serious disease.

It is too bad that so many healthy people cannot find the many positive things in life that are all around them on a daily basis. People need to be mindfulness and go beyond, to have a panorama of awareness of what is all around them and not focus just on material goods etc. Life is so good yet so many do not realize it.

To me, everyday is a good day, just some days are even better than others! This is true of winter, summer, rain, or sun, how fatigued I am that particular day or what my pain level might be.
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Duane Elgin
Speaker, author, trans-partisan media activist
01:37 PM on 07/04/2011
Thanks for sharing your wisdom gained through years of facing death and finding life is so good!
12:44 AM on 07/04/2011
Great post. I bet the biggest cause of unease, tension and strife in our world is the denial of death born of fear of it.
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Michael Dadtka
11:17 PM on 07/03/2011
Good article
07:53 PM on 07/03/2011
Awesome post- thank you!
07:37 PM on 07/03/2011
A good post, Duane. Your readers might also be interested in a blog I wrote "On the fear of death". (http://www.humansolutionsnow.com/on-the-fear-of-death/). This discusses the relationship between life and death - that without death there would be no life - and describes the Findhorn Community's approach to death as a celebration of life.
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Duane Elgin
Speaker, author, trans-partisan media activist
01:34 PM on 07/04/2011
Thanks for the valuable resource Malcolm.
07:34 PM on 07/03/2011
My lesson was that my life has absolutely no value - a single male, no health insurance, cancer like symptoms... all the social service, churches, etc., are busy helping 'people who need it'.

Meanwhile I am bedridden with pain, dizzy, and have a toilet full of blood.

Material possessions? HA! All gone.

Social existence? Friends stop coming by the sicker you get, or try to blame me (everybody refers to the mythical 'free clinic' that, if I just wanted it bad enough, I could get help from - sadly, the address of this place is elusive), and after a while you become confined to a certain social strata on the lower end - they understand that you can die from lack of medical treatment, and there are no mysterious doctors giving away free medical care for anything beyond minor illness and broken bones (at least here). Heck, people in the middle class and above think that you just walk into a government office and *poof* free housing, checks, and Medicaid, easy street.
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Duane Elgin
Speaker, author, trans-partisan media activist
01:33 PM on 07/04/2011
Thanks for your powerful and valuable sharing of the shadow side of dying in today's society. I wish you well in this difficult journey and know that many others will resonate with the challenges you describe. Blessings and best wishes.
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AdorableHero
Conquer your dark side or become it.
02:52 PM on 07/03/2011
Last week (to the day) I was confronted with a little instant-assessment-of-what-is-important. I was in a situation where I risked my life to save at least one other (though that life was that of an animal, so maybe in some people's eyes it didn't count and what I did was just "stupid.") I had a choice: cower and let something bad happen or risk dying or getting very hurt to do what I thought was right.

"Honor before reason" turned out to be more important to me. Thankfully, I was not hurt and things were taken care of. This experience, - though I'd like not to repeat it - showed me something about I'd like to live - "doing what I think is right, damn the consequences."
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ryker88
“I shall seize fate by the throat.” Beethoven
11:05 PM on 07/03/2011
F&F. I understand completely. Thank you for having so much courage.
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AdorableHero
Conquer your dark side or become it.
12:05 AM on 07/04/2011
If you're wondering... the situation was keeping a panicked horse off a highway. Ran into a pair of loose horses, one got hit and the other one was going to get hit if I didn't keep it in a field by running in front of it (while it was panicked) and screaming like an idiot. My fiance' did better - he managed to calm the horse.

The driver who hit the one horse was actually okay - I thought it was a hit-and-run at first, but he just kind of stuck around and watched everything and didn't help much.
02:35 PM on 07/03/2011
I think this was the best article you've written so far. I even think the huge quotes worked well here. Nice going dad.
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Duane Elgin
Speaker, author, trans-partisan media activist
12:42 PM on 07/04/2011
Thanks Cliff. I respect and appreciate your views, so this feedback means a lot!
12:06 PM on 07/03/2011
Yes, Death is the greatest of teachers, but most of its 'Students' do not learn its lesson, in other words, "The harvest is plentiful, but the workers are few." The primary lesson of Death is not to live Life more intently (however, ironically, that is a result when the lesson is properly learned and Life is lived without fear of Death or attachment to Life), but, instead, to attach our hope, our desire and our love not on the temporary, but on the Eternal.
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Yvonne Serocki
wellness is inspired
08:19 PM on 07/04/2011
the Eternal is also within the temporary!
www.newheavenonearth.wordpress.com
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Damiano Iocovozzi MSN NP
11:59 AM on 07/03/2011
Well-said & articulated, Mr. Elgin. The existentialists have been on to this for years. Knowing we have a beginning & end puts everything in perspective. For me, it's a balancing act of comedy & tragedy, relishing each new surprise & keeping sorrow in perspective, too. Living a cruelty-free life, honoring & feeling grateful for friends, family, health, enough to eat & a roof over our heads keep me connected to the positive, joyful side. Knowing that someday I no longer will be, makes it even sweeter.
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Yvonne Serocki
wellness is inspired
08:21 PM on 07/04/2011
The end also has within it a new beginning! www.newheavenonearth.wordpress.com