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Duane Elgin

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Consciously Recognizing Ourselves Before We Die

Posted: 05/23/11 08:00 AM ET

When our physical body dies, will we recognize ourselves as a subtle body of light, love, music, and knowing? Will we recognize the unique orchestration of our being, the distinct way we light up the world? If we fail to recognize ourselves in this way -- if we require the assistance of a physical body to anchor our self-recognition -- then we are profoundly limiting ourselves. The afterlife is unknown; however, our invisible body of music, light and love that lives in eternity is knowable. In fact, every person that we encounter can instantly recognize these unique and invisible qualities within us. Our responsibility is not to be concerned with the afterlife, but to be so fully present in this life that we recognize the familiar resonance of who we are, wherever we might be.

Many spiritual traditions tell us how important it is to be awake to our soulful nature at the time of death. What happens after we die seems likely to forever remain a mystery. However, if we do not become familiar with our subtle self while we have the precious vehicle of a physical body, we can fail to recognize ourselves when our physical body dies. Because we are created from an invisible life force, we may die and not see that this life force is who and what we are. Our physical body is an anchor for light illuminating light, knowing recognizing knowing, and love appreciating love. If, in freedom, we have not made friends with ourselves during this lifetime, our physical bodies can die and the animating life energy of our being may dissipate and lose its coherence. We may then require the constraint of a material world to enable us to encounter ourselves once again.

Why should we be concerned with recognizing the eternal being within ourselves while we are alive in this physical realm? Jesus gives an important answer when he says, "In my Father's house are many rooms. If it were not so, I would have told you." (John 14:2). I believe Jesus is saying that, in the vast ecology of the living universe, there are spaces suitable for all beings.

Buddhists also believe we must discover our subtle, inner nature so we can recognize ourselves when we die as pure awareness or as the "ground luminosity." Because the essence of who we are is so subtle, when we die we can become confused, disoriented, and unable to sustain self-recognition. To keep from becoming overwhelmed by the sights, sounds, colors, and visions that arise in the passage through bodily death, Buddhists teach that we must attain some degree of stability in self-recognition in the here and now. If we pay attention to the natural wakefulness and feeling presence at the core of our everyday consciousness, we will be familiar with ourselves at the time of death. The Dalai Lama counsels that, because we don't know when we will die, it is of great importance to be prepared as, at the time of death, the total responsibility for awareness falls upon us. He writes, "The body is compared to a guest house; it is a place to stay for just a short time... When the day comes for consciousness to leave, the guest house of the body must be left behind."

If the universe were non-living at its foundations, it would take a miracle to save us from extinction at the time of death, and then to take us from here to a heaven (or promised land) of continuing aliveness. However, if the universe is alive, then we are already nested and growing within its aliveness. When our physical body dies, the life-stream that we are will move into the larger aliveness of the living universe. We don't need a miracle to save us -- we are already inside the miracle of sustaining aliveness. Instead of being saved from death, our job is to bring mindful attention to our enduring aliveness in the here and now.

Our awakening is not the end of our spiritual journey, but rather, the barest beginning. As we learn the skills of consciously recognizing ourselves as beings of light, love, music, and knowing, we are meeting the basic requirement for our journey through eternity. Once knowingness knows itself directly, then that knowingness can live and learn forever as a luminous stream of being in the deep ecology of the universe. Awakening is never finished: We will forever be "enlightening" ourselves -- becoming lighter -- so that we have the ability to participate in ever more free, subtle, open, delicate and expressive ecologies of being and becoming.

When we die, we will not need to remember the material details of our lives because the knowing-resonance that we are already embodies the essential wisdom of our lifetime of experience. In the words of the spiritual teacher Thomas Merton, "Every moment and every event of every man's life on earth plants something in his soul." As we cultivate our capacity for mindful living, we lessen the need for a material world and a physical body to awaken the knowing process to itself.

Now is the time to recognize ourselves. When we consciously become intimate friends with ourselves, we directly participate in the life-stream of the universe and cultivate the body of knowing that lives and moves within the deep ecology of the universe. At the heart of life is a simple task: to become intimate and forgiving friends with ourselves and to grow as a stream of light, love, music, and knowing.

 
 
 

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When our physical body dies, will we recognize ourselves as a subtle body of light, love, music, and knowing? Will we recognize the unique orchestration of our being, the distinct way we light up the ...
When our physical body dies, will we recognize ourselves as a subtle body of light, love, music, and knowing? Will we recognize the unique orchestration of our being, the distinct way we light up the ...
 
 
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Todd G Chavey
11:25 PM on 06/03/2011
You are promised eternal life. You never die. You will leave your physical body, but you live on forever. I have promised you that. It will be walking from one room to another. Life is a constant.

Live your physical life without fear. I have told you to love. Love has no fear. Love is pure and simple. Have trust in my word and live without worry or fear. Love yourself and one another. Do not listen to foolish ways telling you different and living your life in question. Todd G.Chavey
02:28 AM on 05/25/2011
Duane, many thanks for this inspiring reminder of the primacy – and promise – of abiding in the here-and-now. I particularly appreciate this truth:

"Our awakening is not the end of our spiritual journey, but rather, the barest beginning."

On my path I often use the following from Adyashanti as it properly frames the ultimately uncompromising nature of dying to Self and serves – like an incantation – to help remind me to "take a backward step" from the tenacious grip of my egoic identity:

"Every moment is an all-or-nothing opportunity."
08:20 PM on 05/24/2011
I find modern science brings helpful perspectives on death that complement the spiritual traditions. In an evolving universe, it is only through the death of what exists now that change can happen, and the new can emerge. If plants and animals did not die, the planet would rapidly become fully populated and there could be no more reproduction, and hence no more evolutionary change. There could be no carnivores, and herbivores would be restricted to foods that did not kill the plants they ate. There would be no new life forms, and no ability to adapt to changing climate and other conditions. Paradoxically, therefore, without death, life itself would stagnate and eventually become extinct.

For more detailed discussion of this and other aspects of death and dying, see my blog at http://www.humansolutionsnow.com/on-the-fear-of-death/
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Duane Elgin
Speaker, author, trans-partisan media activist
12:19 AM on 05/25/2011
Thanks for this powerful insight on the importance of death as integral to the evolution of life.
05:59 PM on 05/24/2011
Maybe you know the wonderful little book, Testimony of Light: An Extraordinary Message of Life After Death, by Helen Greaves. This book offers many valuable insights to our continuing existence behind the veil we call death: that death is just a passage to the continuing existence and experiences of the soul.
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french queen13
my beloved is mine and I am his
07:57 PM on 05/24/2011
I must look that one up. Have you heard of The Risen, by August Goforth* and Timothy Gray? It's along similar lines, by the sound of it, and is also a wonderful, if at times very densely written, book. Its message is also that there is nothing to fear and that live, love and development all continue across the veil.

*yes it's a pseudonym :)
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Duane Elgin
Speaker, author, trans-partisan media activist
08:47 PM on 05/24/2011
Thanks Llewellyn, I do know this book (originally published in 1969) and it is part of my ever-growing library on the fascinating theme of death and dying. She does offer a unique perspective of exploring the afterlife.
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Kingsley Dennis, Ph.D.
Sociologist, writer, co-founder of WorldShift Inte
11:47 AM on 05/24/2011
Thank you Duane for writing a very clear & thoughtful post on the need for us to be aware and self-reflective on our lives, in the present as well as within the transition moment of death. Not only is this post a 'meditation' on the long-mediated subject of death and life-after-death: it is also a conscious reflection upon the fundamental question of what is 'living', and are we a part of a living universe? Once this question is addressed, our perspectives shift in relation to our lives and our paradigms of thought. Through shifting our perceptual markers and thought patterns we are able to question anew some fundamental principles, and to gain different answers this time around! A succint post on what is really the issue at the 'heart' of our lives.
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french queen13
my beloved is mine and I am his
10:09 PM on 05/23/2011
My experience is that the earthly body and the form the soul takes can be pretty much the same. I suspect there's a lot of choice in the matter, when one can play with energy that way, and not everyone chooses to leave behind an earthly-seeming life once they go Home. I know I won't. I'm enjoying the physical experiences There more than I do here! :)
09:52 PM on 05/23/2011
Discovering the Self durring a meditation was one of my most profound experiences. I go into detail in my short book. I think you would enjoy this short read. Knowingness is the main aspect of the Self. Being beyond mind and ego is also an aspect of the Self, and this is one reason why it is not easy as we would like to experience it in its unclouded form.


http://www.amazon.com/DISCOVERING-SELF-EXPERIENCES-THOUGHTS-ebook/dp/B004YDQX7I/ref=sr_1_1?ie=UTF8&m=AG56TWVU5XWC2&s=books&qid=1306201068&sr=8-1
08:25 PM on 05/23/2011
My mother has related to me that the spirit of my father came to her and reassured her that she was not alone.

"When a person has passed from this mortal coil there are devas (discarnate beings of light) there to greet and reorient the departed soul. On many occasions, I have seen them with my own eyes. At one time, this was quite commonplace. Now, those who are born to this life are unable to see or in anyway come to terms with the reality of rupa vachara (subtle matter) and perceive the sukshma sharira (astral body) or even the departed soul. We have indeed sunk deeply into the darkest of ages. We have indeed." lamented Ashik

In the Shadows: Tales of Ashik
Ashik Jaya
08:20 PM on 05/23/2011
Interesting post! I can appreciate the quest to be aware of one's soulful nature, if even for a deeper understanding of our being and the nature of life. I'm curious, though: Why the need to hold on to a recognition of self? Is that a more soulful version of attachment to ego? Put another way: Do you feel the eternal being in each of us is different/unique? To me, it often seems that the same life force seems to manifest itself in varied ways through different physical beings and their varying lives/experiences...
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Duane Elgin
Speaker, author, trans-partisan media activist
12:34 AM on 05/24/2011
Yes, I do feel that we each embody a unique (and every evolving) expression of the invisible light, love, music, and knowing that is the essence of who we are. As I mentioned in my blog, when we encounter another person, we can immediately and intuitively get a sense of their unique "resonance" and the distinct ways in which they bring the "light" of their being into the world, and their unique sense of "knowing." In my view, the underlying life force that we all share celebrates the flowering or blossoming of diverse expressions of itself.
08:16 PM on 05/23/2011
I appreciate the engaging post. Thanks for investigating this idea in such great detail over the years.
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soma77
Author, Speaker, Retreat Facilitator
08:13 PM on 05/23/2011
A fact of evolution is that we live to die because as soon as we are born, we are dying. What is the next step for our species? Physical or mental improvements will only prolong our ultimate end death, but spiritual awakening will lead us to eternal life. In those who are most alive, the life of the body is subordinate to a superior life that is within the self. These individuals surrender to a far more abundant vitality, a consciousness that lives on levels that cannot be measured or observed. http://thinkunity.com
06:36 PM on 05/23/2011
Intriguing post, Mr. Elgin. It begs me to ask myself the fundamental question, is there magic in me or will I be dead matter when my light goes out? It seems to be a question of faith in self. The religious views so many of us turn to throughout recorded humankind, in our search for meaning in a vast and oftentimes lonely, cruel, and upsetting world, seem to implore us to ask ourselves if we believe in ourselves. For today, upon reading this post and reflecting on its meaning for my self, I believe there is a significance to this experience. Thank you for posting creatively about matters that dig deep into our existential realm.
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Duane Elgin
Speaker, author, trans-partisan media activist
12:21 AM on 05/24/2011
I find it fascinating that qualities that I attribute to the "soul" (for want of a better word) have their correlates in physics. For example, in physics we read about how string theory and vibrations are fundamental to who and what we are (a body of resonance or music). We also read how light (photons) is a fundamental building block of reality, so it is literally true that we are a body of light. These and other connections between the spiritual and the cosmological areas are explored in my book "The Living Universe."
12:30 PM on 05/24/2011
If we are photons, why can't we see us?
Al Schrader
Don't limit your potential
06:20 PM on 05/23/2011
Sorry to shatter these dreams with reality, but I've been dead. You don't go to a library.
You don't go anywhere. When the ER people brought me back I was quite ill, but the happiest man on earth. Why ? I was alive. Even if I'm 110 years old in a wheel chair, it's still better than being dead.
You just have to trust me on this - been there, done that...Al-
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french queen13
my beloved is mine and I am his
10:06 PM on 05/23/2011
Other people have been dead and report very different experiences, Al. One can as well trust them, because they too have been there, done that.
Al Schrader
Don't limit your potential
04:54 AM on 05/24/2011
They didn't. It's the same all around. Dying & being dead is horrible beyond words. They cooked-up out some out of body, white light, fairy tale because frankly, they couldn't deal with it. Is the reason why I take absolute care of my teeth, don't smoke, don't drink, watch my cholesterol, have blood tests & annual check-ups, study longevity technology, etc.
Being dead is really bad, I mean bad. Enjoy every day of life God has given you...Al-
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Duane Elgin
Speaker, author, trans-partisan media activist
12:03 PM on 05/24/2011
There is a very wide range of near death experiences. Google has over a million listings for near death experiences! For an overview, see the websites: http://iands.org/home.html Another useful site is: http://www.nderf.org/ Here is a particularly interesting personal experience: http://www.near-death.com/experiences/reincarnation04.html
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GeeziePeezie
True Blue
09:25 AM on 05/23/2011
Mr. Elgin, your interesting article reminds me of a dream I had a few years ago,
which clearly was my vision of an earthly metaphor for a very friendly life after death.

I feel welcomed as I enter the library, a large light-filled room
Will all the knowledge of the ages stored there
A few librarians are moving about, making sure that everything's in the right place
They know I'm here
And they will be the ones to guide me in my next journey
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Duane Elgin
Speaker, author, trans-partisan media activist
05:37 PM on 05/23/2011
Thanks for sharing your dream which has an intuitive feel of truth to it.
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StephenJK
All your consciousness are belong to us
11:03 AM on 05/29/2011
Interesting. I see the library as a metaphor of consciousness. I see consciousness as a sort of all-encompassing tapestry that has every detail of existence woven into it. God has access to all of it at all times. We have access to one thread. But, that thread is connected to the entire piece and therefore, able to access other threads. Consciousness is the last great frontier of discovery, I believe. When we discover it's true power, we will be absolutely humbled.
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GeeziePeezie
True Blue
03:43 PM on 05/29/2011
I hope we do. Thanks.