By Kerri-Ann Jennings, M.S., R.D. Associate Nutrition Editor for EatingWell Magazine
I’m a registered dietitian and associate nutrition editor of EatingWell magazine, so you’d be right to assume I have a pretty healthy diet. But since I don’t believe in making any foods taboo, there are the occasional not-so-healthy indulgences. And when the seasons change, I always feel an urge to “healthify” my diet. The warmer weather inspires me to take a close look at my eating habits and simplify my diet by eating the things that really make my body feel best, and limit foods that are not so good for me.
Here are 10 healthy eating habits I am focusing on right now to detox my diet. I’m going to:
What's your best strategy for detoxing your diet?
By Kerri-Ann Jennings
Kerri-Ann Jennings, a registered dietitian, is the associate nutrition editor of EatingWell Magazine, where she wields her master's degree in nutrition from Columbia University writing and editing news about nutrition, health and food trends. In her free time, Kerri-Ann likes to practice yoga, hike, bake and paint.
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