Huffpost Healthy Living
The Blog

Featuring fresh takes and real-time analysis from HuffPost's signature lineup of contributors

EatingWell Headshot

Can Water Help Me Lose Weight ... And 7 Other Hydration Questions Answered

Posted: Updated:

By Rachael Moeller Gorman, contributing editor for EatingWell Magazine

Do you really need eight glasses of water every day? Should you filter your tap water? Get answers to these questions and more -- including if vitamin-spiked water is worth it.

Close
of
Share
Tweet
Advertisement
Share this
close
Current Slide

Contributing editor Rachael Moeller Gorman recently won a James Beard Award for her EatingWell story "Captain of the Happier Meal" (May/June 2010).

Free Newsletters: Easy, healthy recipes plus health and weight loss tips. Sign up now!

Around the Web

Water.org » Water Facts

20 Interesting and Useful Water Facts

Healthy Hydration - Free Fit Fact for Weight Loss, Workouts ...

Hydration Facts Sheet

Hydration: Facts and Fiction | BlogHer

From Our Partners