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Ed Tseng
Ed Tseng is a world-reknown mental performance consultant, best-selling author, and keynote speaker. His book, "Game. Set. Life. - Peak Performance for Sports and Life" has been on Amazon's Top 10 in Sport Psychology and is featured annually at the US Open Tennis Championships. Ed was named Pro of the Year for the United States Tennis Association and is the Mental Performance Consultant at CrossFit Mercer. He is also a volunteer coach for the Special Olympics. He has shared his message at places such as: TEDxPrincetonLibrary, Whole Foods, Lawrence Township Police Department, Mercer County Juvenile Detention Center, Princeton University, Special Olympics, Billie Jean King National Tennis Center, Weichert Realtors, United States Liability Insurance Group, Borgata Hotel and Casino, and numerous schools and sports teams. In his free time, he enjoys CrossFit, a plant-strong diet, yoga, reading, and helping others. Ed lives in the Princeton, NJ area with his lovely wife, Sarah, their beautiful daughter, Ava, and their naughty Boston terriers, Babe and Jordan. For more information, visit:

Entries by Ed Tseng

Top 4 Ways to Break Your New Year's Resolution

(0) Comments | Posted January 14, 2015 | 2:17 PM

Well, it's that time of year again... when most people break their New Year's resolutions.

Today's message is especially dedicated to Anthony Guidotti in Columbus, NJ, Frank "Tank" Sconzo in Trenton, NJ, Cheryl Verros in Philadelphia, PA, and Christina Cavanagh in Hamilton, NJ.

On Jan. 1, countless people are...

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Mental Secrets From the Fittest Woman on Earth

(1) Comments | Posted November 4, 2014 | 11:59 AM


Today's blog post is especially dedicated to the great Natalie Mikolich in Boca Raton, Florida.

Camille Leblanc-Bazinet is the "Fittest Woman on Earth" and the 2014 Reebok CrossFit Games Winner. She is also arguably the most beautiful and popular CrossFit athlete on the...

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What I Learned During Lunch With Derek Jeter

(0) Comments | Posted September 25, 2014 | 12:57 PM

(Derek Jeter during batting practice in 1996 and at Steiner's farewell lunch/Q&A in 2014)

Truth be told...before she met me, my wife wanted to marry Derek Jeter.

I can't say that I blame her.

He's a great ballplayer and he's a great...

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'Reflections From Losing My Mother on 9/11'

(0) Comments | Posted September 11, 2014 | 1:26 PM


Meet Amish.

He lost his mother on 9/11. She worked for Marsh & McLennan on the 97th floor of the North Tower of the World Trade Center, right in the middle of the impact zone (93rd-99th floors) of the terrorist attacks.

Initially, after...

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Basketball Player: 'Losing My Arms and Legs Was One of the Best Things That Ever Happened to Me'

(8) Comments | Posted July 23, 2014 | 4:16 PM


What is the last thing you can remember complaining about? Was it the weather, the traffic, or your misbehaving children? Well, after reading this article, you just might never complain about anything in your life again.

My friend Rayna DuBose is a basketball...

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Inspired at the Special Olympics USA Games 2014

(0) Comments | Posted June 20, 2014 | 11:32 AM


"Let me win, but if I cannot win, let me be brave in the attempt." -Special Olympics motto

I have been a volunteer tennis coach for the Special Olympics in Mercer County, New Jersey for over 10 years, and I can confidently say...

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10 Things I Learned in My First Year of Being a Dad

(3) Comments | Posted June 11, 2014 | 11:22 AM

My daughter, Ava Marie, will turn 1 on June 19th, just after Father's Day. Prior to her being born, I was excited, scared to death, nervous and probably every other feeling possible. I had no idea what to expect. After all, how do you prepare for something you have never...

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How I Performed 1,000 Burpees... Almost Effortlessly

(2) Comments | Posted May 28, 2014 | 12:31 PM

2014-05-23-burpee1.jpg 2014-05-23-burpee3.jpg 2014-05-23-burpee2.jpg

Burpee, NOUN; aka squat thrust: 1. a full-body exercise that consists of a standing position to a plank, to a push up, to a squat, and then jumping up....

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All I Need to Know, I Learned When I Failed Out of College

(2) Comments | Posted May 13, 2014 | 11:52 AM

I grew up in an Asian-American family where education was everything, or at least it seemed that way. Getting a B was below average, and to make things worse, both of my sisters were honor students. Then comes little Ed, whose passion was sports and wanted nothing to do with...

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Happiness: Three Things You Probably Didn't Know

(9) Comments | Posted May 5, 2014 | 10:15 AM

"Nothing is either good or bad, but thinking makes it so." -- William Shakespeare

Today's message is especially dedicated to the great Arianna Huffington in New York, New York for inspiring me to write for The Huffington Post.

I am most known for my work with athletes, but to me,...

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