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Edra J. Pollin

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Going Through A Divorce Without Going Crazy

Posted: 02/ 2/2012 12:20 pm

Check out the desk of a family law attorney and you're likely to see a box of tissues positioned on the client's side of the desktop. During the early stages of the divorce proceedings, the tissue box gets plenty of use. Clients who are consulting with counsel about the legal issues in their divorce often well up with tears and apologetically explain that they are sleep deprived, unable to concentrate and completely overwhelmed by the divorce process. Many of these clients ultimately find strength and support by participating in counseling during the divorce. That said, since divorce-related anxiety has its own pattern and predictability, I offer the following practical tips to avoid losing your mind as you navigate the legal process of losing your spouse:

1. Separate from your spouse before, or as soon as possible, after the divorce filing. Living with your spouse during the divorce is a bit like quitting a job you despise and then continuing to work there for six months. If marital discord has resulted in a divorce filing, it is unlikely that the angel of peace will descend on your household once you've started the dissolution process. It is more likely that the conflict will escalate and one party, usually the husband, will be forced out of the house with a protection order, taking only his toiletry bag and cell phone. In this lawyer's view, until you separate from your spouse, all the weekly massages and therapy sessions in the world aren't going to soothe your soul during the divorce proceeding.

2. Retain an experienced attorney whose style and personality puts you at ease from the first consultation. When you hire an attorney for your divorce, you are hiring a problem solver. Divorce-related stress is often a legitimate response to a host of parenting or financial problems. Hiring the right attorney to help solve these problems should considerably reduce your anxiety. If you leave the first consultation with doubts about the attorney, go with your gut and interview another one. Keep in mind that the only thing more stressful than arguing with your spouse is arguing with your divorce attorney.

3. Block out a series of two-hour time slots to work on your financial disclosures. While most divorcing spouses have completed homework assignments, loan applications and tax returns, they are often unprepared for the flood of emotions which may arise during the completion of financial forms required for their divorce case. For the spouse who is in denial about the divorce, the financial forms are a cruel reminder that the proceeding is actually underway. For the spouse who has a lesser income and/or a lack of knowledge about the parties' finances, the financial forms can be a terrifying reminder of the spouse's need to assume financial independence from their mate. If you're anxious and emotional when you're filling out the forms, take ownership of the situation and complete them in small intervals. Just like your sixth grade teacher, your divorce lawyer won't accept the excuse that, "My dog ate the Financial Statement."

4. Make a wish list that reflects your priorities in a proposed divorce settlement. Divorcing parties who have children, homes, businesses, pension plans and marital debts are often overwhelmed by the daunting process of untying the bonds of their marital knot. Although financial settlements should be held in abeyance until you've exchanged disclosures, you should commence the divorce proceeding with a basic list of your priorities in resolving these issues. If you have minor children and their well-being is not at the top of your list, make a new list. By identifying and prioritizing the myriad list of issues in your divorce, you will hopefully realize that you're a checklist away from making it to the finish line.

5. Commit to an exercise routine. In the age of social media, divorcing parties often spend way too much time sending nasty text messages or trashing their spouse on Facebook. If you're stressed about the divorce and angry with your mate, take your marital rage to the park or the gym and turn it into a high energy calorie burn. For the jilted spouse who enjoys working out to music, I recommend downloading Gloria Gaynor's, "I Will Survive" and playing it on repeat mode.

Although the foregoing tips are designed to alleviate your divorce-related anxiety, they are not meant to suggest that divorce can or even should be free of some level of sadness or stress. From this attorney's perspective, sometimes there is simply no replacement for a good cry. Indeed, having specialized in divorce cases for the past thirty years, I am firmly convinced that the most disturbing divorce client is the one who claims to have completed the entire dissolution process without having shed a single tear.

 
Check out the desk of a family law attorney and you're likely to see a box of tissues positioned on the client's side of the desktop. During the early stages of the divorce proceedings, the tissue box...
Check out the desk of a family law attorney and you're likely to see a box of tissues positioned on the client's side of the desktop. During the early stages of the divorce proceedings, the tissue box...
 
 
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12:23 AM on 02/05/2012
Divorce lawyers should stick to handling the (relatively simple) legal aspects of a divorce -- fairly and efficiently.

Divorce lawyers are not marriage counselors or psychotherapists. They are not trained or skilled in those areas.

Some divorce lawyers are not even good at divorce law.
11:55 PM on 02/04/2012
Personality?

Personality is what will have you retaining a divorce lawyer who can manipulate you into trusting her/him as your case drags out and you are (over)billed for nonsense like being told to "move out of your house" and to "wish" and to "go work out" that does nothing to advance your legal case?

It is bunk. It is valueless. It is a cost with no benefit.

Divorce lawyers should stick to divorce law. And should handle the legal aspect of your divorce properly and efficiently.

Whether you work out or not? As if your divorce lawyer cares.

Your divorce lawyer does not even care about your case or what happens to you in or after the divorce.

Your divorce lawyer probably doesn't even like or respect you.

You are a source of profit to your divorce lawyer, is all.

Be your own counsel. Inform yourself. Be professional and careful.

If your divorcing spouse has a divorce lawyer while you are representing yourself, the divorce lawyer will hate it. Why? Because when there is a common sense person representing himself/herself, you will cut into profits. There won't be two divorce lawyers both able to work in concert on needless motions, squabbling and nonsense in the case that does nothing but generate legal fees for them while depleting their clients assets.
07:57 AM on 02/04/2012
Filed for divorce in 2/09; former husband hadn't left house in years, so I arranged apartment (with family assistance) intending to bring my daughter. In 7/09, he left the house long enough for a showdown at my employer's parking lot. My "committee" advised, "you go back to that house and do not leave without a court order." Obtained court order in 5/10, 10 months later, 14 months after filing for divorce. Electricity had been shutoff, former husband physically prevented my egress, I called police. Guess who decided it was okay to leave? Our 9-year-old daughter had to articulate to three armed officers that "I want to go with my mother." Former husband would have had us remain in the cold, dark house without electricity ... blah blah ... and so it goes
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06:09 AM on 02/04/2012
You forgot to mention the NUMBER 1: R E T A I N E R! and the moment that is gone so are you. Can you say "motion to withdraw..."
07:52 PM on 02/03/2012
The author forgot the most important secret to being a successful divorcee:

Make sure you're not a man.
12:20 PM on 02/03/2012
As an experienced divorce lawyer, I agree with all of the guidance and comments Ms. Pollin provides. Physical Separation provides safety and peace of mind. Dont hire the first divorce lawyer you interview -- i think you should interview no less than 3. Personality, price and experience should be factored into that decision. Dedicating time and attention to your financial disclosures is fundamental to a successful resolution of the money aspects of the divorce. A wish list provides goals and direction -- while you won't get everything it gives you a good starting point for settlement discussions. And finally get on the exercise regimen -- divorce can be both emotionally and physically transformative.
06:29 AM on 02/06/2012
My divorce lawyer billed over $40,000 but didn't do any of the legal work. Instead he told me things like "it is too early to settle" (when I prepared a comprehensive settlement proposal at the start of the case) and "you have a freight train coming at you" (when the legal proceedings began) and "you are going to be put out of your home" and "your divorce is the most high-conflict divorce I have ever seen" and "don't pay your real estate taxes [pay me instead]" and "your children need to be taught how to swim" and "I'm not your puppet" (when asked why instructions were disregarded).

That is what a divorce lawyer tells you while overbilling you and doing nothing to advance the legal part of your divorce case.

Why is it that divorce lawyers blather rather than handling the legal aspects/process of the divorce properly?

Divorce is simple -- you divide up assets, you share custody/placement of the children, and you determine support obligations.

And a divorce lawyer will have the client do all the paperwork.

I literally have done better without a divorce lawyer.

==> My questions:

What do you as a divorce lawyer actually do to help your clients?

How does having a divorce lawyer make a difference for a client other than that the client loses all of the money that the divorce lawyer bills in legal fees?

Aren't the outcomes in divorce cases for the most part bounded in any event?
12:05 PM on 02/03/2012
Women have turned divorce into an art form, instead of a regrettable decision.
09:18 AM on 02/03/2012
Wondering how many of us would meet our attorney for a cup of tea after the divorce is settled. Recently saw my former attorney who initially told me, "you are a great person, you deserve better, you will be fine financially." The best of all?, "we will put manners of him". Love that line! So, 8 years later? He has yet to produce all financials. The dog repeatedly ate his homework.

In my experience, it's hard enough dissolving a long term marriage. Even harder is paying an attorney big money to tell you things like, "fill out your cost of living expenses". That list is just another thing for the piles of useless paper.

Saw former attorney in Starbucks recently. She hid behind her wall of hair and scurried out of the store. Don't rely on your attorney to do anything that you can't do yourself. Seems everyone finds this out to late.
01:08 AM on 02/03/2012
"Retain an experienced attorney...."

Is she an attorney?

Here in California, millions have gotten their divorces on their own, using readily-available forms, such as those available from Nolo Press.

Attorneys who get paid by the hour may wish to prolong the proceedings--and to create animosity among the parties--for as long as they possibly can.

Smart couples work out their affairs on their own, so they can keep as much of their assets as possible.

Those who are too stubborn--or too ignorant--to have an amicable divorce may find that there is little or nothihng left after they've paid their attorneys.
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gin11153
06:01 AM on 02/03/2012
It said at the top that the author is a family law attorney
10:55 PM on 02/02/2012
"1. Separate from your spouse before, or as soon as possible, after the divorce filing."

Maybe the worst advice ever. If I had moved out of the house, even for one night, my ex would have accused me of abandonment and I would not have gotten custody.
08:54 PM on 02/02/2012
How about the attorney who lied to the judge and said I had not paid child support. WAIT. I do NOT have children with my ex. Divorce decree states this in both terms, "no children and no minor children." However, while I was trying to get my lawyer to take my ex back to court for all the things stolen (against the divorce decree) my lawyer was arrested for cocaine posession and use. I had no idea I was being served a commit order when I went to sign papers at the county sherrif's office. $7,000.00 paid to a woman I have no children with and her lawyer lied to the court. I called the state Bar and they said "GET ANOTHER LAWYER". I have yet to find one who will stand up for truth and REAL justice. Court documents available.
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Bones Rhodes
11:43 PM on 02/02/2012
The thing the author of this article failed to mention under section 2 is: never depend on your lawyer to do things - YOU need to be the one who sees that things are done. Have a lawyer, by all means, but be YOUR OWN ATTORNEY. Do your own footwork and research and depend on your lawyer to be your visible presence while in court. Fact is, your lawyer ( and any lawyer, even if he is your brother ) is not truly interested in you - they are looking for the quickest, easiest, and most profitable FOR THEM way to get things done: if this involves throwing you to the wolves, so be it. As soon as your check clears, they will forget your name.
08:52 AM on 02/03/2012
You are correct and thatnk you for understanding. I was traveling out of the country until this happened and I lost $187,000.00 a year job because of the lie. I also lost my top secret clearances because I had a questionable character, now. Even though the facts were later added, anything that causes the slightest doubt caused my clearance to be pulled.
08:48 AM on 02/03/2012
Lawyers don't go to law school to learn the law, they go to learn how to manipulate it. Sad as it is there is 1 lawyer for each 9 people in my city. But not a one will sue another lawyer for misdeeds.
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hman570
08:24 PM on 02/02/2012
If you want to avoid a devorice don't get married. Much cheaper
07:58 PM on 02/02/2012
1. If you are not in it for the long run, good and bad. Don't get Married...
2.3.4 5.
See one.. That simple..
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WSAY
Res ipsa loquitur
09:22 PM on 02/02/2012
Here we see the real basis for marriage. Coerce people to stay married even when they are unhappy. This also supports when I have always said about divorce and the statistics. Sure over 50% get divorced, but of the remaining people who don't, how many are unhappy? I suspect the number of people who are divorced and SHOULD get divorced exceeds 80%.
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Swimdude
11:51 PM on 02/02/2012
I have always said it's the 80 - 20 rule.
07:48 PM on 02/02/2012
My ex and I used a mediator. I am sure it made a huge difference in the ability of us to get along now as we have children together and will always be "in each other's lives." I think there should be an addition of "be kind - even in your thoughts" - at least try. One of us had to give in and be kind first. Once I went beyond refraining from snide remarks to reframing my thoughts towards the positive, and that included thoughts about his girlfriend, I was happier and our ability to get along improved. If you think you have tried this and the other person is still just horrid, maybe your unconscious thoughts are holding things back. My grandmother lived her life choosing to be happy and see the best in even the worst of people. It shocked me, but she was more loved than anyone I have ever known and died with a smile on her face. Maybe she knew something the rest of the world won't see...
08:34 PM on 02/02/2012
As I read somewhere, "Kindness is in your power, even when fondness is not."
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Indie Mom
independent does not mean lonely
09:31 PM on 02/02/2012
Thank you for this comment. I have come to a point now where I have completely stepped back and am not communicating with my X or the other woman any more. There has been constant viciousness on their side in response to my continued attempts to communicate kindly, openly, and for the benefit of the children. I wanted to co-parent, go through private post-divorce mediation, etc. yet he did not. I think stepping back can also be a healthy decision as long as in my heart I will keep the invitation open that maybe someday we can try again to treat one another with respect and consideration. But I have to lay it to rest now.
06:36 AM on 02/06/2012
You and your divorcing/divorced spouse treating each other with respect is not profitable for the divorce lawyers.

For the divorce lawyer, the money available to converted from your household assets into her or his legal fees billed to you comes when the divorce lawyer can manufacture, maintain or escalate conflict and breed animosity and mistrust and delay the proceedings.

The divorce lawyers do not care about you or your spouse or your children.

The divorce lawyers care about legal fees.

Divorce is an industry.

Divorce lawyers are running businesses. Your hard-earned household assets are the source of the profits.
04:29 PM on 02/02/2012
As a family law attorney, mediator and arbitrator in Michigan, I can understand where your feelings come from however there are a few of us that are not like that. I am proud to say I am one of them. I do not charge clients for initial consultations, client emails, phone calls, copies or postage as I feel this is nitpicking the client and I never want to keep the client from communicating with me. I too get frustrated when I see an attorney churning a case. I have never advertised and rely on referrals. I do well as I try to do what is right. I am hoping over time that more attorneys like myself become the rule and not the exception.
06:44 AM on 02/06/2012
You have provided your name and you location and told us that you (unlike others) are a good and fair divorce lawyer. Thank you.

Is your post intended as a form of lawyer advertising?

Now the real questions:

After you "too get frustrated when [you] see an attorney churning a case" what do you do about it? ... Do you report the offending divorce lawyer to the bar association?

Or do you just let it go and throw up your hands and tell your client that the added legal fees that you are billing her/him in the case are not your fault but instead are the result of the other divorce lawyer.

How does your "hoping" do anything? Are you doing anything beyond "hoping"?

Are you getting involved in any divorce reform measures?

It is a BAD system. Are you trying to make the system better?
09:03 AM on 02/06/2012
Initially I was offended by your accusations. If I was trying to advertise I would have left contact info which I did not. In answer to your questions Yes I do bring it up in front of judges and have filed motions at no charge to the client to try to rectify the matter. Additionally, I have worked with a retired judge in getting the State Bar to recognize not only the churning of cases but the concept of attorney civility to each other during cases. You seem to have an edge to yourself and cannot understand that there are people out in the wold that do try to help. Your skepticism is very negative and not helping the situation. Why do you try to put people down who are trying in any small or large way to make something right ? Maybe you should try to see the glass half full versus the opposite. Life would be a lot easier......