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Elizabeth Kuster

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Emptying My Bucket List

Posted: 05/24/2012 8:42 am

In her bestselling book On Becoming Fearless, Arianna Huffington writes about how, as we grow older, it's crucial for us to let go of dreams, goals, and roles we've outgrown:

"On my fortieth birthday I made a list of all the things I was no good at, didn't enjoy, or had thought I might do one day but, realistically, were simply not going to happen. Far from depressing me, admitting these things to myself and getting rid of the anxiety of perpetually unmet expectations was actually extremely liberating.... Letting go, shedding, simplifying -- these are all hard to do in a culture built on addition rather than subtraction. But when we stop holding on to things we'll never use and stop struggling to be who we are not, we discover newfound energy and strength. It takes courage and conscious decision-making to do this."

When I was in my 20s, my "Life Goals" list was three pages long (typed, single-spaced). I know this because I'm looking at it right now -- I unearthed it last night from way back in my file cabinet. I used to absolutely live by this thing, but somewhere along the line, I just... stopped. And no wonder: one glance, and the word "exhausting" springs to mind. How in the hell did I ever think I'd have the time -- let alone the money -- to do all this stuff?! Check it out:

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Finding my former life list was like suddenly seeing the face of an old frenemy in the crowd: a warm feeling of intimate recognition, followed by hot stabs of anxiety and insecurity. Sorry for letting you down, Past Self, but you never did become a bellydancing snorkeler with a film degree from SVA. Nor did you become a nasal-lavaging biblical archaeologist who's fluent in both Italian and Spanish. And you most definitely didn't become a Christmas-craft entrepreneur who makes her own flavored oils and can afford a lava-viewing trip to Hawaii. Bummer.

Or is it? While my inner fearmongering naysayer side is busy focusing on all the "coulda shoulda wouldas," my fearless side can't help but note with surprised pleasure all the things I did become (or perhaps more accurately, the things that became me). I did embrace my love of world travel, as is evidenced by the strikeouts and checkmarks made by yet another past self. I did become a volunteer for a literacy-related nonprofit (Learning Leaders' BookTalk). And yes, I even blew bubbles in below-freezing weather -- a modest and whimsical goal to have on a list like this, true, but one I well remember fulfilling. It was midnight on New Year's Eve, 1999, and I was shivering my butt off on a back porch in Keene, New Hampshire. I rang in 2000 with a cascade of bubbles that froze in the air as I blew them and then quickly fell to earth, coating the wooden porch rail with heaps of fragile white orbs.

And that right there is a good argument for bucket lists in general: Once a goal's in writing, it sticks with you, so that when the opportunity arises, you're more likely to grab it -- fear (or bitter cold) be damned.

I had blood clots in my lungs in 2002 and 2007, and after that last round, I guess I just turned my back on the whole "bucket list" concept. At some point, I made the unconscious choice to focus on being instead of achieving. All of the goals that were "old me" (or, if I want to be honest, "never me") were out -- along with many that were still worthy of joyful pursuit. That's understandable, given the circumstances. (My doctor had told me, "You could go just like that." And he snapped his fingers.) But it bothers me now that no "conscious decision-making" (as Arianna puts it) was involved. That absolutely reeks of fear. Fear of death. Fear of hope. Fear of the future. Fear of letting everyone (my peers? my parents? myself?) down.

My past self didn't have the courage to decisively ax her ill-fitting dreams, but thankfully, my current self does. So: "Film degree," you're being cut. I've seen so many great movies at Film Forum that I don't need you anymore. "Biblical archaeology," you're also history (ha ha). Who wants to do all that digging in the dust and heat, anyway? It hurts me to say this, but "Become fluent in a foreign language," it's time to bid you adios as well. You're just too dang time-consuming for someone with a public-school background. Je suis désolé. (Thank you, Google Translate.) And finally, you, "Join Cherokee Nation." I must admit that you mystified me when I saw you on the list. But you, too, must go the way of my ancestors. The Cherokee Nation wouldn't want me anyway -- especially since it turns out that I might actually be of Choctaw descent.

The rest of you goals may remain... for now. You stand as a testament to Old Me's depth of self-understanding, because you still sound fun today. But be warned: At any moment, you could go -- just like that.

Check out the slideshow below to see what other HuffPost types have given up on (or let go of). What obsolete goals have you crossed off your life list, and why? Comment here, or tweet us all about it @HealthyLiving using the hashtag #becomingfearless.

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  • Ski Don't

    <strong>"I gave up skiing. I was really bad at it and didn't enjoy it enough to put in the energy and time it would require (a lot) to get better. I wanted to enjoy it, as many of my friends genuinely seem to. But it was such a relief when I admitted to myself that I just didn't. That's also how I crossed learning German off my list. Yes, it would be nice to be able to speak German. But I was never going to have the time to do it. It was simply not a high enough priority." <em>-- Arianna Huffington, president and editor-in-chief, Huffington Post Media Group</em></strong>

  • Mis-Conceiving

    <strong>"When I was in my 20s, having at least one biological child if I found the right relationship was on my list. I found the right one in my early 30s, but he was a widower who came with three already-here teenage boys who needed attention, time, and love. Once we got them on the right path in life, we tried to conceive but it did not happen. In that moment I realized I had found my right and perfect family. No regrets. NO STRETCH MARKS." <em>-- <a href="http://www.huffingtonpost.com/terri-cole" target="_hplink">Terri Cole, HuffPost blogger</em></a></strong>

  • Acting Out

    <strong>"I gave up on being an actor when I was in my 20s. Now, in my 40s, I am making time in my schedule and putting myself out there to act on stage. Having the time of my life. The only things that I would never do are the things that I know are bad for me: drugs, equating money with success, being jealous, worrying too much about what people I don't know or respect think of me." <em>-- David Kiley, HuffPost auto industry editor</em></strong>

  • Thin Ice

    <strong>"I always wanted to be a competitive athlete of some sort. Not a professional, oh no, but good enough to go to local competitions and win a ribbon or two. I tried my hand at a variety of sports -- tennis, running, rollerskating -- and then AHA, while watching the last Winter Olympics, I knew I had found my sport: speed skating! I began taking lessons and getting up at the crack of dawn to practice, mostly with children who were only 6 and 7 years old. Apparently, you have to start young if you want to be good or something like that. I got fancy new skates, the gear... I went all out. And then I quit just a few months later. Why? Well, one, I value not having broken bones. And two, the children started fighting amongst themselves because they didn't want me on their team when we did relays. (You know it's time to quit when you cause tension among young people.) I've given up my dreams of ever getting good enough to compete in any sport. That's okay. I'm pretty great at sitting on a couch. And I'm happy with that." <em>-- Elizabeth Jayne Liu, <a href="http://www.huffingtonpost.com/elizabeth-jayne-liu" target="_hplink">HuffPost blogger</em></a></strong>

  • Off The Road

    <strong>"Things I'll never do after all: 1. Drive across the country and into Mexico in a white 1964 'suicide door' Lincoln Continental convertible with the turquoise leather, following the Kerouac route of <em>On the Road.</em> 2. Be an astronaut, or a 'journalist in space.' 3. Drop acid. (I was too chicken in college and am now too chicken all over again.) 4. Have a drink with Prince Charles (we were born a day apart). 5. Own a Franz Kline painting. (Too expensive!) 6. Be a roadie for a year on a rock/country tour out of Austin or Nashville, also play bass (my instrument) or extra rhythm as needed." <em>-- Howard Fineman, editorial director, Huffington Post Media Group</em></strong>

  • Travel Bugged

    <strong>"I set a goal that I wanted to travel to all seven continents by my 30th birthday. My birthday happened and I didn't fulfill it. I have been to four continents, but haven't yet been to Africa, Australia or Antarctica. I want to!!! But I don't have it planned yet. Travel is still very important to me, but not as much as it used to be. Now I've switched my energy to pursuing comedy and hanging out with friends and having a job I like. I learn and experience things from my daily life that enrich me like travel can. That said, I'm going to Greece in June!" <em>-- Vicky Kuperman, senior producer, Marlothomas.com</em></strong>

  • Down To Earth

    <strong>"Off my list? Skydiving. At one point I felt it was absolutely vital before the end of my life to see the view of the earth from a deity's vantage point of way up on high. A few decades, three herniated discs and a few back surgeries later, I've made peace with the fact that this is a mile-high club that will never have me as a member, and have learned to appreciate my mere mortal's view." <em>-- Vivian Manning-Schaffel, <a href="http://www.huffingtonpost.com/vivian-manningschaffel" target="_hplink">HuffPost blogger</em></a> </strong>

  • Fame Game

    <strong>"Throughout my life, the world has always seemed like a big mountain to me -- one I could easily scale and sing from once I'd reached the top. In the days before the Internet and adoration of celebrities to excess, I ardently believed I was destined to be somebody great -- that someday I'd be appreciated by the whole world. As I've grown older I've realized that I'll never be famous, but that I only need to measure my self-worth by seeing to my children's. My family and I live in a small, rundown house that's over 100 years old, drive ramshackle cars and rarely eat out for dinner, and I sometimes do wish for more. Then there are other times I don't give a damn and am glad I don't have so many 'things' to worry about, as there are millions of others in the world who have so much less." <em>-- Ree Varcoe, <a href="http://www.huffingtonpost.com/ree-varcoe" target="_hplink">HuffPost blogger</em></a></strong>

For more by Elizabeth Kuster, click here.

For more on becoming fearless, click here.

 
 
 

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In her bestselling book On Becoming Fearless, Arianna Huffington writes about how, as we grow older, it's crucial for us to let go of dreams, goals, and roles we've outgrown: "On my fortieth birthday...
In her bestselling book On Becoming Fearless, Arianna Huffington writes about how, as we grow older, it's crucial for us to let go of dreams, goals, and roles we've outgrown: "On my fortieth birthday...
 
 
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Kaylee Scottaline
09:49 PM on 05/28/2012
I have never before thought of blowing bubbles in the freezing cold and suddenly, I can't wait until winter to try this and watch them freeze!!! Thank you for sharing this. Funny how hearing our lives might end can wind up changing our lives unforgettably, for the better.
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08:06 PM on 05/27/2012
I really enjoyed this article. Most things on a bucket list are external, ego driven goals. Yet the things that bring us the most joy are seldom achievements, acquisitions, degrees or accolades -- they are quiet moments when we find ourselves truly present in our lives, wherever we may be.

Perhaps it's because I did manage to do work that I loved, and to do it well, that I can let go of achievement and applause as important. Perhaps it's because I have a lovely, albeit modest, home that I can quit pining for more *things*. Or, perhaps it is the gift of age, that I finally have come to realize that just being alive, gloriously alive is the ONLY thing that matters. Whatever life throws my way, whether it's grand and exotic adventures or grueling challenges, I know that I am up to it. I am up to it because I finally realize that who I am is not my stuff, not my resume, not my collection of shoes or purses or men. *It*, for me, is simply being here for the Big Game, whatever form it takes.
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Elizabeth Kuster
01:10 PM on 05/28/2012
This comment's "thegrrrr8est," lol! Your words about the "quiet moments when we find ourselves truly present in our lives" are so beautiful and true. And you're also right about the age aspect of it: While creating the things-I-gave-up slideshow, I found that most NYC HP staffers couldn't participate -- they're too young! They're still in the process of creating their "life lists." It takes years of experience to realize that your possibilities aren't endless -- and also that that's okay.
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librainstars
even the smallest things in life make a difference
05:45 AM on 05/25/2012
I looked at your list and went " wow" lol My list when i was young was get married , have kids and run my own biz. Done all three. Now im no longer married.
This part caught my eyes "Fear of death. Fear of hope. Fear of the future. Fear of letting everyone (my peers? my parents? myself?) down."
I have all of that. lol
I did thou this yr start a new bucket list in my head of things i wanted to do. One was write my name in the sand by the ocean. Done.
Climb to the top of a mountain. Done.
Go to my parents grave " well my whole family is there" Done
Put my feet in the ocean. Done
golf.. well I went to the driving range...that ones a little harder
I want a small tatoo of a butterfly. we will see
I guess the point making is its not the big things that make a difference. Its the little things.
I always wanted to make a difference in life. I felt over the yrs I have not. I have. I gave bith to two wonderful kids. One with PDD. One who works with ppl with mental illness and addication problems
I did make a difference through them........as for my new bucket list. Its to be happy. And like the person Ive become. Which is awhole lot harder than anything else.
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Elizabeth Kuster
12:07 PM on 05/25/2012
I LOVE your bucket-list achievements, librainstars! Thoughtful AND doable. It is the little things that make a difference -- life is made of moments. Most of the time, I only realize I was happy in hindsight! D'oh!
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librainstars
even the smallest things in life make a difference
05:19 AM on 05/29/2012
Thank you so much...I agree life is made up of moments...pictures in the sand..Maybe i am already happy... maybe just there is a few things i need to change..that goes on the bucket list.
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02:20 PM on 05/28/2012
I love your list, too. The putting your feet in the ocean. Writing your name in the sand.

It really is the little things. The tender moments. That nanosecond of recognition that life -- just this simple, unspeakably beautiful moment of life -- is the greatest gift of all.

Skinny dipping. The sound of the wind rustling in the trees. That perfect shaft of sunlight spotlighting a single flower. The sweet, soft snore of a Golden Retriever. The unexpected whiff of perfume that your mother used to wear. My GOD, but this is a wonderful world!

I do think I'd skip the tattoo, though. :)
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librainstars
even the smallest things in life make a difference
05:15 AM on 05/29/2012
skinny dipping is on my list too. I did this weekend golf for real. well i made it through 7 holes. Then after hitting the ground twice I gave up and went to the club house. lol
I love your comment on your moms perfume. I have that happen with my grandmothers...the tattoo...still thinking on that.
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02:43 AM on 05/25/2012
Very interesting list. I couldn't even imagine doing that many things without getting a heart attack and a stroke. When I was younger, I always wanted to be dead before I became 30, because the life past 30 seemed to me like a nightmare. Well, it turned out to be a nightmare. On the upside: Today, I'm pretty satisfied with myself, if I make it out of bed, manage to brush my teeth and take a walk.
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Elizabeth Kuster
12:04 PM on 05/25/2012
Whenever I'm in my "bad place" (that black & isolated mental space creative types head to when they're depressed), it's a victory to even freaking SHOWER. So I know whereof you speak when you talk about making it out of bed & managing to brush your teeth, frozenlake. Like you, I've found that taking a walk is so weirdly therapeutic when I'm in that phase. Not only does it get me out of my own head a bit, it literally brings me into the light. It's so hard to believe that fabulous surprises are ahead when you're in that hopeless state, but I'm here to tell you that they are! Keep walking!
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02:17 PM on 05/25/2012
Thanks for your kind encouraging words. Taking a walk really is great. I especially enjoy watching ducks and swans, but sometimes, unfortunately, it just can't be done. I have to admit feeling kind of moved by your friendly, profound reply, since I just wanted to make a witty remark with some tragic overtones. Thanks again.
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Dr. Cara Barker
author, artist, and Jungian Analyst,
04:06 PM on 05/27/2012
Good for you, frozen lake. Life is a rewrite, if we are willing to start over where we are. Sounds like you are noticing what most overlook: the little victories. I am serious! So often I meet those who give themselves credit for nada. All I can say is that with double the 30 years on the planet, getting out of bed and brushing the teeth before the walk are a darn good start! fanning
All Good your way,
Cara
01:17 AM on 05/25/2012
loved this story Elizabeth. So inspiring, so sad for me. I'm reminded of a very long bucket list I made for myself when I was much younger and it lingers in the back of my mind, the anxiety, the fears, the what if i can't, when, when, when. I loved how you just came to realistic terms and found it liberating. I'm going to do my best to do the same. I want to be free from the guilt of not accomplishing all that I wanted to expected of myself. Thanks for the wonderful story.
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Elizabeth Kuster
11:53 AM on 05/25/2012
"...guilt of not accomplishing all that I wanted to..." EXACTLY. Guilt is such a poison & so hard to get rid of, b/c the only person who can talk you out of it is YOURSELF! I know exactly what you mean, kamnigam1. Whatever you decide to let go of, just know that you have my support! Here's to radical self-acceptance! Maybe I can even achieve it myself, lol.
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Dr. Cara Barker
author, artist, and Jungian Analyst,
04:09 PM on 05/27/2012
All I can tell you, kamnigam1, is that each time you speak up I am so happy to be a fan. You deserve to be giving yourself credit, and a pat on the back. I am glad to see you lightening up and caring for yourself. After many years of research on successful people, it turns out that doing what you are doing is the beginning of a much richer, more satisfying life. We need to treat ourselves with compassion to make the day worth living it out. Good for you! Godspeed. Drop by what's been dubbed the 'Cafe,' for I think you will find some encouragement waiting for you! Cara
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Ree Varcoe
11:32 PM on 05/24/2012
Inspiring! Thank you for sharing that enormous and ambitious list, Elizabeth!! (Never knew what a nasal lavage before now...hmm!) I love the idea of just BEING and putting aside all the chaos and pressure...much healthier!
01:22 AM on 05/25/2012
i read your piece on 9 things I'll never do Ree Varcoe and I immediately became a fan of yours. You were talking directly to me. I can't tell you how reading your post hit me in my heart. I think we are twins. I need to take a hard look at my life and put it all in perspective. I'm having a hard time letting go of my own failed expectations of myself. I felt like I should be someone famous my whole life, why didn't it happen? Anyways, wonderful post, thanks for sharing such a personal story.
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Ree Varcoe
03:27 AM on 05/25/2012
Oh you darling! It is hard to come to grips with the fact that we're only ever going to be just us...but when you look around, being 'us' isn't so bad, is it?! I bet you're an amazing person and wonderful friend. Feel great knowing you are famously good to people you care about -- I'm sure they love you for it! Fame is fleeting anyway ;-)
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Terri Cole
Terri Cole, Psychotherapist
02:43 PM on 05/24/2012
Damn Elizabeth that is one ambitious bucket list!!! I love this post and this exercise of tracking how we change and evolve by either having things come off the list or adding new things to the list. Living a life of BALANCE is at the very top of my list and it never would have even made the bottom of my list in my 20's! LOL
Thanks again for a great thought provoking post!
Terri
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Elizabeth Kuster
12:08 PM on 05/25/2012
LOL & thx, Terri! So, uh, I guess I need to put "balance" on my current list.... :-D
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Elizabeth Jayne Liu
12:44 PM on 05/24/2012
I am so impressed by your bucket list. I don't know that I would be fearless and courageous enough to think up some of the items that made your list.

I think it's even more courageous to know yourself well enough to cut out the ill-fitting items on the list.

Kudos to you.
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Elizabeth Kuster
02:32 PM on 05/24/2012
Thanks, Other Elizabeth!!
09:38 AM on 05/24/2012
So true! Somehow life takes us on a bucket list of both wanted and different things, that become an accomplishment list one could never have imagined, and that is something worth celebrating. I recently let go of my bucket list (a bit different than yours) I had been carrying around all the events and incidents, or conversations I wished, in hindsight, had gone differently. All the seemingly wrong choices I made, the times I wished I could have, should have, said this or that... all the different outcomes that did not happened and felt like mistakes or losses. They were what they were and there is no going back, so why hang on. In most cases, something bigger and better came about anyway. Who cares anymore now, anyway. What a weight lifted. Onward I go, toward more of the same (or not) and when I reflect back I shall see these all as simply "my life," absent of any bucket list weighing me down. What freedom. Thanks for your article on bucket lists. They are useful and inspiring but should not define our success, or the richness of our lives.
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Elizabeth Kuster
02:31 PM on 05/24/2012
Thanks for your thoughtful insights, Beverly! I love that you made a sort of "life regrets" list -- and also that you got rid of it. The thing about my own regrets -- and I have many -- is, most of them eventually led to something bigger/better or to a deeper sort of wisdom that came in handy later on. So if I could magically erase them from existence and replace them with the "right thing," it's very possible that I wouldn't be sitting here communicating with you at this moment. The whole course of my life would be different -- and maybe not as good! Here's to letting go.... xo --Elizabeth
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02:28 PM on 05/28/2012
I wonder if y'all are familiar with Pineterest? It's full of hopes and wishes -- mainly material -- of a whole lot of young women. I always lament when I see the posts of gargantuan tattoos of movie characters and unicorns that these young women want to adorn their bodies with.

This whole conversation of bucket lists -- and how dramatically different they are in our fifties and sixties than they were in our twenties -- makes me cringe at the thought of tattooing, forever, what I think is "cool" at the moment. I wouldn't be caught dead in the clothes I wore in the seventies, or the hair style, or the relative shallowness of what I found to be intellectually interesting. I just hope these bright eyed young women don't tire of what they see as daring self expression on their hides in a decade or four.

All of which is a very long winded way of saying, boy do we change as we mature. Our tastes do. Our goals do. Our bucket lists do. And, at the core of our beings, we do.