iOS app Android app

Ellen Kunes
GET UPDATES FROM Ellen Kunes

Blog Entries by Ellen Kunes

You Can Get and Stay Slim on Carbs!

Posted September 16, 2010 | 15:47:00 (EST)

When was the last time you ate a bowl of pasta without worrying that you'd pay a price the next time you stepped on a scale? Or ate a hamburger with a bun, or steak with a potato -- without being filled with guilt over eating those allegedly evil carbs?...

Read Post

The Unplug and Recharge Challenge: Breaking Our Always-Connected Addiction

Posted May 4, 2010 | 14:18:57 (EST)

Hello, our names are Ellen and Arianna, and we are PDA-aholics. No, we're not addicted to public displays of affection (as nice as they may be). We're addicted to our personal digital assistants -- our iPhones and BlackBerrys, and all the other digital devices we can't live without (iPods and...

Read Post