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Ellen Kunes

Entries by Ellen Kunes

You Can Get and Stay Slim on Carbs!

(103) Comments | Posted September 16, 2010 | 2:47 PM

When was the last time you ate a bowl of pasta without worrying that you'd pay a price the next time you stepped on a scale? Or ate a hamburger with a bun, or steak with a potato -- without being filled with guilt over eating those allegedly evil carbs?...

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The Unplug and Recharge Challenge: Breaking Our Always-Connected Addiction

(201) Comments | Posted May 4, 2010 | 1:18 PM

Hello, our names are Ellen and Arianna, and we are PDA-aholics. No, we're not addicted to public displays of affection (as nice as they may be). We're addicted to our personal digital assistants -- our iPhones and BlackBerrys, and all the other digital devices we can't live without (iPods and...

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