Ellen Snortland is many things: a writing coach who works with both
individuals and groups, an author, columnist, self-defense advocate, actor, lawyer, radio and TV personality and more. She is currently writing a book about writing books. She is a true Renaissance Woman.

Her groundbreaking book on women's self-defense, Beauty Bites Beast
with a foreword by Gavin de Becker, is considered a classic in the violence prevention field and was featured on Dateline NBC. The documentary version is currently in development; you may view the trailer here.

In addition, Ellen has created a 6 minute overview of her life's mission — to empower and protect women and children around the world. You can see it here.

A regular columnist for the Pasadena Weekly, and frequent contributor to Ms. Magazine and The WIP, she is an advocate for women and girls and physical safety for all.

"There's a saying: 'Think Globally, Act Locally' — your body is
as local as it gets," Snortland says. As a president for UNA Pasadena/
Foothills Chapter, she has attended United Nations world conferences
and annual UN meetings as an NGO delegate and journalist.

Ellen performs her acclaimed one-woman show, Now That She's Gone, a comic memoir about growing up Norwegian American to SRO audiences, and is currently active with 50-50 Leadership, a non-profit that envisions more women and girls in leadership positions. Ellen also serves on the boards of Impact Personal Safety and Consumer Watchdog. She also presents personal safety talks and workshops for corporations and educational institutions as "The Safety Godmother."

Blog Entries by Ellen Snortland

You CAN make a difference!

Posted November 13, 2009 | 04:55 PM (EST)


The European Summit for Global Transformation in Rotterdam calls!

My friend, Rebecca Self, personifies that which she promotes: leadership as a way of being, and "If not me, who?" It wouldn't be too far off to say she's Rebecca Self-less. A self-described "catalyst" for leadership, Dr. Self has been...

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Roman Polanski, Have I Got a Sentence for You!

40 Comments | Posted October 16, 2009 | 06:27 PM (EST)


An Open Letter to Roman Polanski:

Dear Mr. Polanski,

I'm sending you this letter, even though you don't know me from Eve. As I write this, we've just received news that you're open to house arrest for your 1977 statutory rape sentence. That's a great idea, but I've got...

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Adjusting Insurance Company Attitudes

2 Comments | Posted October 6, 2009 | 06:44 PM (EST)


Hard-hearted and soft-brained must be pre-existing conditions for some health insurance executives and state legislators. For battered women (and presumably children) in D.C., Idaho, Mississippi, North Carolina, North Dakota, Oklahoma, South Carolina, South Dakota and Wyoming, state laws allow insurance carriers to deny coverage to victims of abuse because...

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Disasters: Where There's Smoke... There's a Silver Lining

3 Comments | Posted September 24, 2009 | 05:53 PM (EST)


Satan's voice must ring prettier than mine right now. I woke up from having inhaled smoke all night from the burning mountains above my home in Altadena on Monday, August 31. Indeed, when I said good morning to my husband, I sounded like Linda Blair's possessed character in The Exorcist....

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Sicko Reprise, Please

64 Comments | Posted September 5, 2009 | 01:14 PM (EST)


Norwegians consider President Barack Obama to be a right-wing leader. I kid you not. My "people," the Norwegians, are out in front on so many social issues that even conservatives in Norway think Obama is too conservative. Nonetheless, when my husband and I were in Norway at the end...

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Women's Equality Day -- Thank you President Jimmy Carter

4 Comments | Posted August 26, 2009 | 07:02 PM (EST)


Please join me in a movement to have August 26 declared a national voting holiday. The date is important because it commemorates the day women finally won the vote in the US: August 26, 1920. Besides, there are no holidays in August, no other holidays celebrate peaceful non-violent social change,...

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Boys Bite Beast

21 Comments | Posted August 21, 2009 | 11:38 AM (EST)


Traitors to white male privilege, there are quite a few unsung men of feminist values in the world. So why are the unsung not more "sung"? The patriarchy is a system that is a "beast" and doesn't reward the boys that bite the hand that feeds them. In a glaring...

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License to Live: Time to make Self-Defense Training a Required Part of Getting a Driver's License

18 Comments | Posted August 6, 2009 | 05:16 PM (EST)


Heartache, fear, and guilt is flooding Southern California because of the brutal kidnapping, robbery and murder of Los Angeles high school student Lily Burk. "If only, if only, if only..."

What I'm about to say in this column could possibly be interpreted as laying guilt or blame upon either...

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Gender Elephant in the Gladwell's Outlier Living Room

12 Comments | Posted July 20, 2009 | 05:28 PM (EST)


Malcolm Gladwell's latest book, Outliers: The Story of Success puts to rest many of the diehard notions we all have about who succeeds, who doesn't and why. Gladwell calls icons of success "outliers." I call them "Folks With Penises," people statistically more apt to have been born male. I guess...

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Stick it to the Patriarchs in Iran: Social Media, Women, Revolution and re-stocking the United Nations

2 Comments | Posted June 24, 2009 | 02:32 PM (EST)


"Open your eyes!" the Iranian man screams in grief and desperation. I think of the deep love his sorrow expresses. His daughter, Neda, dies instantly with her wailing father bent over her bloody face and limp body. I can almost smell the blood and heat of the moment. I can't...

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Flair for the Obvious: Oh Shut Up!

3 Comments | Posted June 10, 2009 | 03:29 PM (EST)


"You should contact Oprah!" I'd be a rich woman if I had a dollar every time someone said that to me. "Brilliant! I've never thought of that. I'll just call her up this second," I think sarcastically. But I just nod and say, "Call her for me, won't you?" Of...

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Herror Movies: Women and Film

6 Comments | Posted June 5, 2009 | 12:52 PM (EST)



"Horrible! Why this script is just horrible!" I first thought after I read "The Commune." And also terrific -- as in terrifying -- in so many ways.

When you think about it, many of us human beings love paying other people to scare us witless. Roller coasters...

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