iPhone app iPad app Android phone app Android tablet app More

Featuring fresh takes and real-time analysis from HuffPost's signature lineup of contributors
GET UPDATES FROM Ellie Knaus
 

The Best Cancer-Fighting Salad Ever! (VIDEO)

Posted: 06/12/2012 8:05 am

2012-06-07-pacehuffpo2.jpgAfter a recent health scare, I'm taking better care of myself. And since 80 percent of the immune system is in our gut, I'm adopting a clean diet. Goodbye preservatives. Sayonara artificial flavoring. Hasta la vista fluorescent margarita mix. But there's one little problem. I don't know how to cook. At all. And there's only so many pounds of raw almonds a girl can eat.

Luckily, I have a new wellness mentor in my girlfriend: chef Pace Webb. She overcame colon cancer in high school, and she's been living healthy ever since. In this video, Pace welcomes me into her Taste of Pace kitchen and shares her delicious recipe for an antioxidant super-charged, cancer-fighting Artichoke Red Onion Date Spinach Salad with Lemon Citronette. I'm grateful for our delightful afternoon together and Pace's secrets to living a balanced life. Watch!

To follow Ellie Knaus on Twitter, click here.
To follow Pace Webb on Twitter, click here.

For more by Ellie Knaus, click here.

For more on diet and nutrition, click here.

 

Follow Ellie Knaus on Twitter: www.twitter.com/ellieinla

FOLLOW HEALTHY LIVING
After a recent health scare, I'm taking better care of myself. And since 80 percent of the immune system is in our gut, I'm adopting a clean diet. Goodbye preservatives. Sayonara artificial flavoring.
After a recent health scare, I'm taking better care of myself. And since 80 percent of the immune system is in our gut, I'm adopting a clean diet. Goodbye preservatives. Sayonara artificial flavoring.
 
 
  • Comments
  • 1
  • Pending Comments
  • 0
  • View FAQ
Comments are closed for this entry
View All
Recency  | 
Popularity
photo
ginadeoliveira2008
Seen a shooting star tonight and I thought of you
11:07 PM on 06/13/2012
You'll learn how to cook in no time at all. To your tasty healthy recipes!