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Emily V. Gordon

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Eight Tips on Keeping Work From Being the Death of Your Relationship

Posted: 08/08/11 01:48 PM ET

I know at least three couples who have split up recently because of work. No cheating, no fighting, but rather one or both parties in the relationship burying themselves in their careers to the point of letting everything else around them slip away. It's been a sad thing to observe. However, when I mention in conversations that these splits happened, not to desk jockeys in some giant, cubicle-filled corporation, but to people who are creating a career out of something they're passionate about, somehow the mood changes. "Oh", they say, "Well, if you're following your dreams..."

What's the completion of that thought? If you're following your dreams, it's okay to let your relationship disintegrate? That being passionate about work means that you sacrifice yourself completely? I don't buy it.

Sacrificing your relationship for your career sounds noble and romantic from the outside, but the reality is that it can create a pattern of self-destruction that will ultimately burn you out on the career you've worked so hard to build. It's a trap, and for some, an easy way out of having to maintain relationships under stress.

Anyone who tells you "You have to be single to be a _______" is wrong. That doesn't mean that the person you're with as you climb your career ladder is the best person for you, the person you must stay with, it just means that having a great career and a great relationship at the same time is not impossible.

And since I'm a freelance writer/comedy producer married to a comedian, and therefore have some personal thoughts on the matter, I am here to offer you eight tips on how to not let work be the reason for your split.

1. Determine if this relationship is worth the maintenance, or if you'd rather pursue only your career.

This is one of the most difficult steps to take, but it's the most important. You have to make the decision to fight for a relationship, and if you can't find the fight in you, cut the ties now rather than trying to limp along, faking it.

2. Have a talk with your partner about what you are and aren't willing to sacrifice for your career, and come to an agreement.

The truth is that you will have to sacrifice certain things if you're working towards a promotion/starting a business/launching yourself in a new field, so be honest: How important are dinners together? How important is sleeping together, or going to sleep at the same time? When is it okay for laptops to be on in the house, and when is it not okay? If you're going to be late, what is the protocol? You might learn some things about what your partner values in your relationship (watching a movie with no Blackberry/laptop action may not mean anything to you, but may mean a lot to him/her), and by setting those boundaries, you'll feel like your lives are more under your control. Write this list out and re-evaluate it often.

3. Don't treat your partner as the thing you do when you're not working.

This is very important. Having your partner see you fret and obsess over work can sting if they don't see you putting similar mental effort into time with you. Even if you have to fake it, even if it adds to your stress level some days, make the effort to make your partner feel as if the night at home with you is just as valuable as the workday. Because you don't want to wait until it's gone to realize that they both are equally valuable.

4. Keep your rituals intact and important

I'm a huge believer in rituals as the easiest and loveliest way to express your connection to another human being. Whether it's visiting a pet store to pet puppies, taking a walk to get ice cream, singing a "have a good flight" song as you board a plane, texting each other what meals you're eating--there are millions of things you can establish with a partner that are shortcuts to saying "I love you, and am thinking about you." Don't go overboard in setting up elaborate rituals that may only fail as things get busy--just make them heartfelt and consistent.

5. Get involved in your partner's career, and have your partner get involved in yours.

My husband and I think of our individual careers as things, separate from us, that we have created together (bonus: this helps us to not blame each other when work things come up--it's not us, it's our stupid careers that need feeding). We solicit each others' advice constantly, from large decisions down to how to word certain sentences. We have the option of deferring if we're too busy to help out, but for the most part, we like being involved in those decisions. It helps us to feel connected and to appreciate what the other person is going through.

6. Communicate your needs.

It's easy to isolate yourself when you're buried in work, or to rely only on work friends for empathy. And while your work friends will always "get it" more than your life partner, they don't know how to comfort you like your partner does. If you've had a busy, hectic day, be honest-- tell your partner that you need to decompress by, a) sitting quietly on the balcony together b) having a night of distraction, c) getting a backrub, d) playing video games alone. If there's household business to be dealt with that one person wants to handle immediately and the other person can't handle, say so, and request that the topic be revisited in an hour. Just remember, being busy in your career does not exclude you from the task of comforting your partner if he/she has had a bad day.

And on that note--if you're the person in the relationship whose partner is focused on work, please advocate for yourself, and please remember that your problems and thoughts are just as important as the other person's career. Putting yourself behind your partner's career can lead to you feeling abandoned and resentful, without ever giving your partner a chance to improve.

7. Have a safe word, and don't overuse it.

Sit down with your partner and come up with a word or phrase that, when uttered, means the following: It is incredibly, vitally important to me that you stop the work you're doing and focus on us. I don't ask this of you often, but I'm asking it of you now. Do not use the safe word unless you absolutely must, but it's important to set up because it tells the career-driven partner that he/she will never have to wonder if leaving work is of grave importance, and it tells the other partner that they have the power, that they still mean more than any career.
(Full disclosure: ours is "Ghost Protocol", and we've never had to use it.)

8. For every one thing you do for your career outside of normal, day-to-day tasks, do one thing for your relationship.

This is a good, concrete tip to help you keep track of who's winning--your career or your relationship. If you set up an evening meeting, make breakfast with your partner the next day. If you have to catch up on emails on a Saturday, do a household chore. It not only makes your partner feel valued, but it will help you to realize that making a meal with the person you love is just as important as any meeting--both are tasks that should make you feel fulfilled.

The work/love relationship can be a beautiful symbiotic cycle, because to do all of the things listed above, you need to find within yourself hidden stores of energy and compassion- something that can be hard to do when you're working a lot. Your partner is there to supply you with that energy and compassion. Balanced, passionate, grounded people are the ones whose careers are ultimately the most successful.

The benefits of a healthy, thriving relationship may not be nearly as exciting as watching your career take off, but both aspects of your life are equally important.

 

Follow Emily V. Gordon on Twitter: www.twitter.com/thegynomite

I know at least three couples who have split up recently because of work. No cheating, no fighting, but rather one or both parties in the relationship burying themselves in their careers to the point ...
I know at least three couples who have split up recently because of work. No cheating, no fighting, but rather one or both parties in the relationship burying themselves in their careers to the point ...
 
 
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09:45 AM on 08/10/2011
Well thanks for this big lesson the same week we start our divorce! Best friends for 15 years! Very few arguments, fun, laughter. We had it all before the husband decides to start a web site to earn extra money. I thought I was being a good wife to allow him to follow his dream. Before long he did nothing but talk on the phone and work on the stupid computer. NOW there's nothing left. No family, no money, no life! Whatever....
09:36 AM on 08/10/2011
This article could have been written about my marriage. My husband and I are in our mid 50's and married almost 7 years .. when we married he was in the same career as a builder but working on his own. When that ended he went with a company that was very low stress. Now the last two years he is with a company run by a narcissist and a liar where everything is a game. Taking jobs away from people and giving them to other contractors when he doesn't get his way. The last two years our marriage has been hell because of the way this company is run. If you don't answer his emails on a Sat night at 8 pm, he will be calling ME asking "where is he?" (I've stopped answering, I told him I'm not my husband's babysitter) something is taken away. They meddle and micromanage. If we plan a weekend away, this person is right there (thinking my husband is an employee when he's not, because he has the need to "own" people) to mess it all up. The only way THIS marriage will improve is by him taking another position with "normal" people at the helm. At first we were thankful for this job because he got it after spending six months unemployed after having a six figure income. I agree with this article. People won't agree unless they've been there.
08:37 AM on 08/10/2011
How ridiculous this is.

I have come to believe that today's young people are so "me-oriented" that they don't even know that a relationship (it's not even called marriage) is "we-oriented."

Unless you're punching a factory time-clock, professions require on-going training, meetings, long hours on projects with deadlines, etc. A couple who both have professional careers ought to be smart enough to know this up front.

Your profession is what allows you a lifestyle. Your family is where you live. If you can't meld the two, then either change professions, or don't get involved in a relationship until you can.

Safe words? Psychobabble. When is it okay to have a laptop on? When you've got a deadline and you must meet it.

Immaturity is the problem here, not negotiating what is, essentially non-negotiable with an employer.
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Angry White Guy
09:29 AM on 08/10/2011
"Immaturity is the problem here, not negotiatin­g what is essentiall­y non-negoti­able with an employer."

This. My ex was unbelievably dense when it came to what an employer expected and required for a position, and that those things meant that I couldn't just drop everything and take time off.
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frank1946
Tell the Truth
08:28 AM on 08/10/2011
She likes to spend $$$..............does not or will not work........................I don't like her much
anymore so I spend my time at Work................seems to pass for the moment !
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Collin Lowry
08:01 AM on 08/10/2011
Work coming before everything in your life is an American ideal. The ideal of capitalism is, work first then live.
09:23 AM on 08/10/2011
You mean don't worry about working, just live off of the gov't, they will pay my bills.
07:35 AM on 08/10/2011
My dad had a rule in the family way of life. Set aside one weekend a month and do something fun together with your spouse and or family. Even if its just a walk on a new beach one day with breakfast or lunch at your favorite eatery. Sometimes on a sunday we'll do nothing at all. Hang around the house catchin up with each other. I'm usually the first to arrive at home at night if I,m not too busy. I like to put together some nosh (cheese and crackers or what have you) so when we're all home togther we munch and talk about the day and usually there is a funny story from someone and allows to laugh and then forget about the day. My wife and I are married now over 40 years. Much to our amazement.When asked how we were able to last so long I respond "WE LAUGH A LOT". It's been said dont go to bed mad. Live it , it works.
07:28 AM on 08/10/2011
wow, you think the aritcle would be about how relationships aren't lasting due to one of both partners not being able to find a job. I know that when my husband was working 45-60 hours a week before he lost his job, I was not upset at the fact that he wasn't always home with me and the kids. I was appreciative of the fact that he was out providing for us in this horrible economy. I was counting my blessings that we were able to pay bills and feed our kids-just barely-. It's rough times people, everyone's going to have to make sacrifices wether you want to or not. By this of course I mean the people of our country that have to work their butts off the make ends meet. There will always be a day off where you can spend time together and you can even make it extra special. If you're more concerened with being up eachothers butts then eating or healthcare then you do not need to be in a relationship in my opinion. It's sad but true this day in age for most Americans.
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dawns6
nothing matters and what if it did ?
06:42 AM on 08/10/2011
There are some very good points here, As I'm disabled at home with an 8 yr old. While my husband is an workaholic.I know the feeling of being lonely as does my daughter ,when hes off on trips for a week or 2 at a time ,He leaves in the mornings at 5 a.m. and doesnt get home till 7 pm or so.It makes homelife like your out of the picture and nothing is more important than his job. So maybe we'll have to try some of these things and hope they work .
06:37 AM on 08/10/2011
I can understand how alarming it would be if unemployment was three percent, like in Arizona in 2003. But these times are tough. Single people should stay single in these rough times unless they are financially independent. Married couples, with one of them married to their job, well too bad. You better work on what you really want in life. Your marriage or your career. As a single guy who was almost engaged at one point eleven years ago, I now have few regrets. I had to take my career on the road to six cities in eleven years. High pay, but it kept me out of the real estate bubble and my job instability made me invest conservatively. Being footloose is now mandatory for survival. Good luck to the people who buried themselves by their own choice with financial burdens and family obligations. Families are precious, but the affordability factor is hardly there anymore.
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Bill Thurnau
06:29 AM on 08/10/2011
you should do what I did...work your arse off in your 20's and save every penny....then have fun floating around
03:30 PM on 08/10/2011
What if I die before then?
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Bill Thurnau
02:13 AM on 08/11/2011
marry rich
StevenRussell1
Christian Pilot
06:29 AM on 08/10/2011
All the above are wrong answers.

"The Most Important Step You Should Take;"

"But seek ye first the kingdom of God, and his righteousness: and all these things shall be added unto you" (Matthew 6:33).

As the old proverb goes;

"Falsehood travels around the world, while Truth is just getting its boots on."

King Jesus, our loving Creator, said;

"Come to Me, all you who labor and are heavy laden, and I will give you rest.
"Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls.
"For My yoke is easy and My burden is light" (Matthew 11:28-30).

Finally, see John 3:16,17, for it is there that you will find the way to eternal life.
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Risky Rich
08:34 AM on 08/10/2011
Well if there is a god than why try to fix something. Just leave it in gods hands and he'll do what is best for them. Right? even if it means they are splitting up. Its what god intended. Right? Sell that bone to another dog
09:24 AM on 08/10/2011
Have mercy on your soul.
09:07 AM on 08/10/2011
StevenRussel...When God starts paying my bills and putting food in my familys mouths then maybe that might be the most important step I can take. But for now since I'm the one that does all that....the most important step I can take is to just keep moving forward the way I always have. My family has no complaints and God has nothing to do with it.
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WSAY
Res ipsa loquitur
10:21 AM on 08/09/2011
"I know at least three couples who have split up recently because of work." So I figure I am an expert. Here is my opinion.....
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doughertyhan
06:13 AM on 08/10/2011
Yes I know. Because three is such a large number. I am sure those three will get back together when both partners get laid off.
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RedRat
Ignorance is fixable, stupidty is forever
06:56 PM on 08/08/2011
Basically good points. However, much depends on the people involved. What do you do with the person who becomes addicted to career building. I see this with kids who become addicted to video games or fantasy football. All else drops out of their vision other than their career. Unfortunately, and especially now with the work situation being what it is, you need this kind of deep passion just to keep your head above water. Face the fact that corporate managers look to employees who put the company first and their home lives last. At the end of the day, I think we need to reset and believe that you CAN'T HAVE IT ALL. You must make choices, the sooner the better.
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cornelison
College grad. Life-long liberal.
06:48 PM on 08/08/2011
There is an alternative - be single.
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blizzard man robot voice
04:59 PM on 08/08/2011
9. Quit your job and live off a single income. Studies show women are much happier at home with their children than at work.
05:31 PM on 08/08/2011
Excuse me Sir, but I'd rather put my children in a kennel, ignore my husband, live in a messy house, come home angry and pissed about work and still be able to get my manicures and pedicures every week, carry my fendi purse around, and go on two week long vaca's with my girlfriends to the bahamas. I can't do that if I stay at home.
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CheekySpoon
Cheeky and Spoony
06:37 PM on 08/08/2011
Guess I better go find me a well off man to live off of then.
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WSAY
Res ipsa loquitur
10:23 AM on 08/09/2011
That wasn't what he said. Maybe you better go take a course on comprehensive reading, instead.
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blizzard man robot voice
12:08 PM on 08/09/2011
Damn right!