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Emily Nolan Joseph
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Emily Nolan is a model and author of the award winning blog,, sharing inspiration for kind people. She's also the Founder of the non-profit Topless, a popular women's self-confidence workshop that tours the world. Emily is a new age (role)model that promotes health at every size--which she emphasizes through yoga and mind & body exercises. Emily has been tapped as Mind Body Green's Top 100 of the World's Most Influential Thought Leaders for her work in promoting radical honesty and healthy body image. She lives in Miami with her husband Matt and their rescue dog, Spunky. You can connect with Emily on her website, Facebook, Twitter and Instagram.

Entries by Emily Nolan Joseph

#HealthyBellySelfie Awareness Takes Off

(0) Comments | Posted February 5, 2015 | 7:18 AM

We Don't Need Photoshop To Look Healthy

I think about the 15-year-old me often. Like I'm trying to go back in time to fix something but I can't, really. The only thing I can change is the now.

You are about to...

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7 Powerful Mantras to Raise Your Self-Worth

(1) Comments | Posted December 12, 2014 | 3:58 PM

Life Rises to Meet You


We routinely think about the cards we were dealt in life, don't we?

I love quoting that life should rise to meet you. To help you understand what that means, I've life-hacked an easy way to trade in...

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A Massive Oversight Creative Entrepreneurs Leave Out of Their Business Plan

(0) Comments | Posted December 12, 2014 | 2:24 PM

I'm a creative businesswoman.

I've been through plenty of exciting, "Create the life you want," workshops. However, I still feel like there is much more field to plow in the business arena for creative people.

Before I left for Europe, I reached...

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Defining My Own Success in a Hyper Successful Family

(0) Comments | Posted October 13, 2014 | 4:02 PM

"You have to want success more than you want to breathe." That's what she told me when I called her last week in tears. My Mom, so full of inspiration.


I found myself sharing similar tears a day later, after my weekly call...

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Model Gets Radically Honest About Body Image

(0) Comments | Posted October 7, 2014 | 12:30 PM

Never in a million years did I imagine that the fear of being radically honest about my violent journey with body image and being courageous enough to take my shirt off outside the photo studio would birth an event that transformed the way we -- and I --...

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How to Brand Yourself as a Business

(0) Comments | Posted April 1, 2014 | 12:44 PM

Have you ever been told that you're really special? Of course you have! Did you go to bed last night, wake up, and get dressed for the day, today? Of course you did. That, is the paradox of life; we're all so special,...
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10 Products to Use for Simply Glowing Skin

(0) Comments | Posted February 10, 2014 | 11:28 AM


There is a marketing myth behind skincare that says we need long listed regimen of special products to give us supermodel skin. I'm here to debunk that myth for you. In the past, I've tried topical prescription creams, every type of...

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13 Ways to Change Your Body Without Starving or Over-Exercising

(2) Comments | Posted January 30, 2014 | 10:33 AM


1. Stop when you feel full enough. It's easy to sit down at a meal and overeat when you know you're not getting your next meal for sometimes 8+ hours later. These large meals can stretch out our stomachs and actually leave us...

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Soul-Fulfilling Entrepreneurship: What They Don't Teach at B-School

(2) Comments | Posted January 8, 2014 | 12:49 PM

My heart is full. My stomach is full. I am happy. That is my bottom line.

Starting a business can be daunting. It's scary, uncharted waters that seem to be inundated with boring business suits, endless emails, accounting paperwork, and free flowing pots of old reheated coffee while you...

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