Daily Meditation: Wading Through Grief

Daily Meditation: Wading Through Grief

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today’s post features a guided meditation on grief. We will all experience tragedy and loss at some point in our lifetimes. The goal isn’t to shun the grief that naturally arises but rather to create a safe container for experiencing and moving through it.

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Living Without Fear

Daily Meditations

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