HEALTHY LIVING
01/19/2016 01:28 pm ET

This New App Will Change The Way You Think About Thinking

Talk your way through life's daily stressors with this handy tool.

As many as 40 million adults suffer from anxiety disorders in the United States -- and now there's a smartphone program to help ease their experience.

Koko is a new app that allows anonymous users to share their own challenges with stress or anxiety and receive positive responses from a broader online support group. While it isn't a replacement for treatment, the app melds tech and the power of crowdsourcing in hopes of promoting "resilience and emotional well being" for its users. Learn how it works above. 

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