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Erin Motzenbecker
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I'm a carniverous, red wine and French cheese-loving, traveling yoga instructor based in Tampa Bay. I teach vinyasa flow and aim to keep my classes fun and accessible. You won’t hear much Sanskrit but you’ll probably get plenty of corny jokes, lots of core work, and sweet, delicious deep stretches. Teaching yoga has been one of my greatest pleasures; I practice to feed my teaching, but I teach to feed my life. For daily adventures on the mat, in the world and around the kitchen, find me on Facebook or on my website at www.erinmotz.com.

Entries by Erin Motzenbecker

Why I Embrace Being a Bad Yogi

(2) Comments | Posted September 9, 2013 | 1:28 PM

I took a look at a yoga teacher application for a studio the other day and one of the questions was, "What makes you a good yogi?" Uh... part of me wanted to disappear because I suddenly felt so unworthy of calling myself a yoga teacher. But the other, more...

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6 Awesome Yoga Accessories You've Never Heard Of

(3) Comments | Posted May 8, 2013 | 12:13 PM

On almost every list of cool yoga accessories I've ever read, I pretty much see the same stuff. Don't get me wrong, it's good stuff. Tried and true and definitely worth checking out. But how about the stuff you've never heard of? Surely there are things equally awesome that are...

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Top 3 Foam Roll Exercises

(5) Comments | Posted December 16, 2012 | 10:10 AM

If you haven't been asleep for all of 2012, you've probably heard the praises of foam rolling. I'm not one to jump on trends for the trend's sake, but this is no joke! Foam rolling helps to create and maintain long, smooth muscles by massaging out the knots and releasing...

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Yoga's Dark Side

(38) Comments | Posted October 16, 2012 | 4:34 PM

There's a giant pink elephant on the yoga mat, and I'm just gonna come out and say it. How come when I go to any new-to-me yoga studio, or hang out with a group of "yoga people," I feel more judged there than anywhere else? At least half the time...

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