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Your Personal Grooming Products Could Be Making You Sick

Posted: 03/11/11 03:45 PM ET

We all have our morning routines. My daily regimen includes an assortment of personal care products, including shampoo, conditioner, deodorant, lotion, a little bit of makeup; about a dozen products a day, which is exactly the national average for women in the U.S. In the process, women like me are exposed to more than 160 chemicals (men about half that), most of which would be considered unnecessary but "safe," however, many others are well known toxins, carcinogens and pollutants.

Typical ingredients include things like bacteria-killing nanosilvers; 1,4 Dioxane (known cancer causing substance found in 22 percent of personal care and children's products); Mercury and cow placenta (icky for sure, and chock-filled with hormones that can spark premature breast development in toddler girls) -- the kind of substances that would earn you serious prison time if you dumped them into a local stream.

The cosmetics industry argues that these nasty substances are used sparingly -- usually as preservatives or antifungal agents -- in sufficiently small doses they don't think they cause us harm. And they say they have tests to prove it. Although they aren't legally required by the Food and Drug Administration to test their products, every year the cosmetics industry kills millions of animals in the process of testing their wares for skin irritancy, eye tissue damage and general toxicity (cheaper to kill animals than deal with pesky lawsuits from unhappy consumers). Apparently, once they dial the parts per billion of the poisons just right and the animals don't die from its application, they figure that product is now safe for humans to use.

But here's the catch: even if you buy that disturbing logic, the cosmetics cartel is talking about toxic levels in any one product. Trouble is, we don't just use or wear only one thing; most of us follow personal care and beauty regimens that include at least that average dozen products giving us multiple repeat doses of offending substances every day. Multiply that times 365 days, multiply it again, by say 10 years, and the chronic and cumulative toxic exposure to our bodies is clearly troubling.

The cosmetics industry must think we can't do the math. They are wrong.

Let's use siloxanes as an example.

Lipstick, one of the little daily touches we add to make ourselves look and feel polished, contains a caustic cocktail of scary chemicals including an unsavory suite of substances known as siloxanes, which have been hard-line linked to cancer, uterine tumors and other types of damage to the female reproductive system. And, these are resistive substances, meaning they linger in the environment -- including you -- for a long time. The trifecta of D4, D5 and D6 siloxanes are routinely found in such everyday items as lipstick, body lotions, hair-care products, soaps, cookware and home cleaning products.

According to an analysis of the Environmental Working Group's database of ingredients in over 41,000 personal care products, D4 and D5 are in more than one out of every seven products. And taken together, the many individually-identified poisons we spray, pat and lather on us results in new toxic concoctions never actually tested by anyone in combination.

The beauty industry knows we use an average of 12 products a day, meaning they know we are over-exposed to potentially dangerous levels of toxins in the aggregate. And they know that they only test these toxins in isolated trials -- they could never possibly test for every combination of toxins used in tens of thousands of products in very different personal routines by millions of Americans every day.

Does anyone really know what happens when our many personal care products intersect and interact to produce an unholy union of septic substances? Can any scientist really explain what Frankenstein compound is created when you mix endocrine disruptors like phthalates (from your body lotion) with antifungal preservatives like Methylparaben (from your blush) with toluene (from nail polish) and add a dash of Stearalkonium Chloride (from hairspray)?

A green movement for the human body starts with the math that really matters to the cosmetics industry: the $10 billion we spend every year on their products. Nothing will scare these companies straight like the prospect of our voting against them with our pocketbooks.

Start by replacing one of your personal care products with a nontoxic or even less toxic counterpart each month and by year's end you will have made a significant difference in your levels of exposure. Increasingly, nail polish companies are making it easier to find your perfect color in a "three-free" formulation. This means manufacturers have removed known carcinogens toluene, dibutyl phthalate (DHB) and formaldehyde from their recipes. Of course, this latest trend came after years of pressure by consumers who demanded a safer product. Much of the public outcry began in Europe, where products face more rigorous and transparent testing and are held to a higher standard of safety.

Until the FDA takes cosmetics seriously, you're on your own. The best strategy may be to look for the phrase European Union Cosmetics Directive Compliant on any of your daily-use products. That seems to be the gold standard today and perhaps another reason why healthcare is so much cheaper in Europe.

 

Follow Estelle Hayes on Twitter: www.twitter.com/estellehayes

 
 
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02:55 PM on 03/31/2011
I agree that if you can't eat it, you shouldn't put it on your skin. That's why I use extract of Capsicum pubescens as an eye-liner.
08:08 PM on 03/20/2011
Great article on an important and scary subject. My personal research on the ingredients in body care products immediately led me to Environmental Working Group, the Skin Deep database and the Campaign for Safe Cosmetics. What great resources! Someday maybe all companies will disclose exactly what's in their products so we could make informed decisions. Hope that day comes soon.

I've started a very simple blog to share what I'm learning- and to keep from being too
discouraged by my findings: http://lifetheuniverseand-hhope.blogspot.com/
In each blog post I choose one product, research its ingredients and report the results. My own cupboard has so many products I've been using them as my subjects. I can't believe what I've been slathering all over myself. And as you so rightly pointed out, the very thought of the cumulative effect is daunting.

Please stop by and let me know what what you think. I'd love suggestions and comments.

Many thanks!
11:06 AM on 03/20/2011
"The best strategy may be to look for the phrase European Union Cosmetics Directive Compliant on any of your daily-use products. That seems to be the gold standard today and perhaps another reason why healthcare is so much cheaper in Europe."

A great idea, Estelle. Parabens are permitted in the EU - so stop slating them. They are safe.
03:32 PM on 03/18/2011
Hi Estelle, I saw your comments on your site and so came here to share my thoughts. It is very sad how people feel the need to attack others who raise a question on this matter.

Many accuse people who have something to say about it as scaremongering without facts. But the problem is the average person doesn't have access to the science behind ingredients and wouldn't understand a lot of it if they did! Me included. It's an issue of trust. There are plenty of studies that have come to light that show there are questions over the chemicals used in our everyday products.We trust these to be worth investigating. We have the right to know what goes into our bodies as we have the responsibility of looking after it. If debate arises over a particular ingredient and doubt is cast over its safety, then why not exclude it for the reason of caution alone? There are plenty of ingredients found in nature that can be utilised to great effect that do not interfere with the balance of the skin nor internal bodily functions. I fear it comes down to money and profit for those industries involved in the manufacturing and selling of cosmetics. And good honest research is being slated rather than welcomed and explored. It's a travesty.

I write a natural skincare blog http://www.beskincareful.blogspot.com/ to show people the alternatives to their usual cosmetics.. Thanks for reading! x
10:06 AM on 03/16/2011
Great post...yes, people don't understand the harms of repeated use of these ingredients and the dangers of combining them and having them accumulate in the body. And it kills me that you tell people this and they still don't make changes to what products they purchase because it is easier to sit back and trust the "studies" and marketing from the cosmetic companies than to make small changes that could improve your health and prevent disease. Very frustrating.
02:26 PM on 03/15/2011
Hey Estelle! Awesome article!!

I was diagnosed with Breast Cancer at 31 years old and have completely changed my lifestyle in the meantime since I feel that that's one of the things that are in my control (besides Diet, Exercise, etc...).

If you're looking for TRULY Natural & Organic Beauty Product Reviews that score LOW on the Skin Deep Database and work (which is really really important too!!) ... check out The Glamorganic Goddess Blog: http://theglamorganicgoddess.blogspot.com/

xo :)
05:09 PM on 03/14/2011
Great article. Our skin is a sponge we must be mindful of what we soak up. I profile zero-low toxin cosmetics and personal care products on my site http://www.goddesshuntress.com/ . The good news is there are some great performing products out there. It is time to lessen our toxic load with due diligence.
11:02 AM on 03/20/2011
I assume that you don't ever take a bath. Or do you have some way of squeezing your sponge-like body to get rid of all that water you just soaked up during your bath? I guess that swimming is out as well!
05:05 PM on 03/14/2011
Thanks for another great piece Estelle. One change at a time, I agree, and these days when so much is out of our control, it feels good to remember that we do have control over which products we put on our bodies and which companies we support with our money. I also want to remind us that we can't just shop our way out of these problems; we must change the laws to require companies to stop using carcinogens and to be transparent about what's in their products -- as the Safe Cosmetics Act would do. http://www.safecosmetics.org/section.php?id=74.

Only when consumers have accurate and full information to make the best choices can the market operate freely and fairly.

Stacy Malkan
Author, "Not Just a Pretty Face: The Ugly Side of the Beauty Industry"
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mary896
Tea Loving Liberal
12:16 PM on 03/14/2011
Local co-op groceries are PACKED with alternatives. It's wonderful to have a store I can trust to have MY best interests in mind... I can buy all my products in bulk, too, and have so much less packaging to 'recycle' or throw out.
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Olga Norstrom
health journalist, social media analyst
01:29 PM on 03/13/2011
I recently wrote a magazine article about chemicals in personal grooming products, and I'd like to add one more to this list: triclosan. This antibacterial agent is found in soaps, toothpaste, facial cleansers, body washes, acne cleansers, shampoos, antibacterial hand gels, clothing, and cutting boards. It is a documented endocrine-disruptor that targets the thyroid, and hinders production of active thyroid hormone. A sluggish thyroid and low levels of active thyroid hormone are linked to fatigue, brain fog, poor memory, depression, a sluggish metabolism, weight gain, low libido, and, ironically, a number of beauty-related downsides, such as thinning hair, graying hair, hair loss, acne, and excessively dry skin. In addition to the tips and suggestions Ms. Hayes presents in her article, I also suggest checking labels of your favorite grooming and hygiene products, and avoiding them if triclosan is listed as an ingredient.
02:54 PM on 03/13/2011
Hey, please cite your excellent sources for endocrine disruption from triclosan in cosmetics and personal care items in human use. I am sure we would like to know the data you have collected, of which has escaped the EU and the FDA. A link to your paper would be fine, as I am sure you did your due diligence in the veracity of your conclusions.
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mary896
Tea Loving Liberal
01:06 PM on 03/14/2011
http://www.ncbi.nlm.nih.gov/pubmed/20297919 linking triclosan with the ability to depress NKC's (Natural killer cells).... which is nasty as NKC's primary function is to protect us against potentially malignant cells.

http://www.ncbi.nlm.nih.gov/pubmed/17992702 -abstract
http://onlinelibrary.wiley.com/doi/10.1002/jat.1316/abstract;jsessionid=204B8C7D8CF738E4E0B61EE7E0EC21D0.d02t02 full text
endocrine effects in breast cancer cells.

http://ehp03.niehs.nih.gov/article/info:doi/10.1289/ehp.1002883 another interesting article on immune depression BPA and triclosan

http://www.sciencedirect.com/science/article/B6T4G-4M0S2Y9-1/2/1607f34b5f4663b9c487f0481cab2162 Endocrine disruption in frogs

http://toxsci.oxfordjournals.org/content/107/1/56.abstract and in rats
04:59 PM on 03/14/2011
Thanks Olga for this important addition. Also see this piece in Politico.com by Rep. Ed Markey and Rep. Louise Slaughter about the problem of triclosan and how unnecessary it is to use anti-bacterial soaps. http://www.politico.com/news/stories/0311/51043.html
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Fred Enfield
10:48 AM on 03/13/2011
I stopped using shampoos and deodorants over 40 years ago.
In particular, those anti-dandruff shampoos will also get rid of hair.
I didn't think it was a good idea to apply deodorants / chemicals to sensitive body parts.
I grew a beard so I never use after shave anymore.
Also, I wish women would stop using perfume. The stench is unbearable.
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stagnation13
Is there coffee?
12:34 AM on 03/13/2011
Bravo.

There's so much talk about organic food, its sad that people either don't realize or forget that our skin is our largest organ. What we put on our bodies matters just as much as what we put IN.
01:07 PM on 03/14/2011
Absolutely! If you cant eat it, don't slather it on your skin!
12:18 AM on 03/13/2011
Wow, I guess comments only get posted if we omit critical thought and ask none in return of the author. A rather telling characteristic of Hayes and the EWG group.
02:14 PM on 03/12/2011
Unfortunately the "3 free" polishes are not safe (safer than traditional polishes but they still contain a ton of industrial grade chemicals). Go check out ScotchNaturals.com and HopscotchKids.com water based polishes. They have been rated the safest polish on the market by EWG's Skin Deep Database.
11:46 AM on 03/12/2011
Thanks for a great article. The last paragraph and the link is particularly helpful. I don't use nearly as many cosmetics as I used to. I do wish that there were natural deodorants that actually worked. I have yet to find one. Quite frustrating in this day and age.
01:41 AM on 03/23/2011
Here's a list of the top 9 natural deodorants that are meant to work: http://www.huffingtonpost.com/dan-shapley/9-green-deodorants-that-a_b_247638.html