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Evelyn Lozada

Entries by Evelyn Lozada

My Fit Life - The Best Exercises for Perfect Abs

(0) Comments | Posted August 16, 2013 | 6:03 PM

Hello my beautiful ones!

Today, with my trainer Zuzka Light, we wanted to demonstrate for you the best exercise to achieving perfect abs! I know some of you "new" mommy's out there are wondering, what you can do to get rid of unwanted belly fat. Well, this is the perfect...

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My Fit Life: Achieving the Perfect Butt Lift!

(10) Comments | Posted August 11, 2013 | 12:42 PM

Hello, my loves!

Are you longing for that natural butt lift? If so, the video below is just for you!

Today I wanted to give you a sneak peek into my first fitness webisode with a wonderful way to work your butt with a chair! Simple exercises that you...

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My Fit Life - Getting Your Sexy Back With a Workout Ball!

(3) Comments | Posted July 25, 2013 | 1:47 PM

I'm so happy to share one of my favorite workouts with you guys!

I have a secret to getting your sexy back with a workout ball or chair! However, today we will focus on the workout ball. It's time for all of you to get off your rump and...

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My Fit Life: Getting in Shape for Vacation!

(16) Comments | Posted July 19, 2013 | 8:12 AM

TGIF! It's your girl Evelyn and I'm so excited to join The Huffington Post as a new fitness blogger! I'll be blogging about fitness tips, exercises and things to come every week so make sure to follow my updates!

So, this week I want to talk about...

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I May Have Missed the Parade, But Puerto Rico Is in My Heart

(2) Comments | Posted June 11, 2013 | 1:14 PM

Mi gente,

For the past year, I have been preparing for Sunday, June 9, counting down the days and dreaming of riding on the float and proudly waving my flag to my people at the annual Puerto Rican Day Parade in NYC.

Well, mi gente, those good thoughts all came...

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