08/16/2013 06:03 pm ET Updated Oct 16, 2013

My Fit Life - The Best Exercises for Perfect Abs

Hello my beautiful ones!

Today, with my trainer Zuzka Light, we wanted to demonstrate for you the best exercise to achieving perfect abs! I know some of you "new" mommy's out there are wondering, what you can do to get rid of unwanted belly fat. Well, this is the perfect exercise for you! It's no easy feat, but I want you to give it a shot!

Try it out, tell me what you think and remember my fitness DVD "Real Fit Female" will be on shelves next month!