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Fr. Richard Rohr

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Contemplation: Finding Ourselves, Finding God

Posted: 10/30/11 08:29 AM ET

When 'happiness' eludes us -- as, eventually, it always will -- we have the invitation to examine our programmed responses and to exercise our power to choose again. Through exaggeration, confusion, and distortion, we have allowed our politics, our church and our families to fall out of emotional balance. We can learn to heal our reactive responses by seeking "emotional sobriety," which is really the task that we call contemplation.

Bill Wilson, one of the founders of the 12 Step Program of Alcoholics Anonymous, said that recovery was not complete until addicts achieved "emotional sobriety." In many ways he was saying the same thing that mystical religion recognized -- authentic spirituality should lead to a total "rewiring" of both our conscious lives and our unconscious programming. It will not just change external behavior, but internal emotions and responses, our entire pattern of thinking.

Contemplation is not first of all about being religious, introverted, or pious -- it is about being emotionally and mentally honest! Contemplation is an alternative consciousness that refuses to identify with or feed what are only passing shows. It is the absolute opposite of addiction, consumerism or any egoic consciousness.

Egoic consciousness is the one we all normally operate with, until we are told there is something else! Every culture teaches egoic consciousness in different ways. At that level it is all about me, my preferences, my choices, my needs, my desires and me and my group as the central reference point. It was religion's job to tell us about a different kind of software and the original word for it was simply prayer. But even the concept and practice of prayer became captive to the voracious needs of the ego. Even prayer became a way to get God to do what we wanted.

Thus we use the word contemplation so people might know we are talking about a totally different operating system, different software where the private self is not the center of attention and interpretation. This is the "grain of wheat" that Jesus says must die "or it remains just a grain of wheat." But if it dies, "it bears much fruit" (John 12:24). Mature and contemplative religion has always known that we need a whole new operating system, which Paul called "the mind of Christ" (1 Corinthians 2:16) or a "spiritual revolution of the mind" (Ephesians 4:23).

Only with this new mind can we also develop a new heart and a new emotional response to the moment. When it is not all about me, I can see from a much deeper and broader set of eyes. In time our responses are much less knee jerk, predictable and self-centered. Only contemplative prayer touches the deep unconscious, where all of our real hurts, motivations and deepest visions lie. Without it, we have what is even worse -- religious egoic consciousness, which is even more defensive and offensive than usual! Now it has God on its side and is surely what Jesus means by the unforgivable "sin against the Holy Spirit." It cannot be forgiven because this small self would never imagine it needs forgiveness. It is smug and self-satisfied.

We must learn and practice this new mind or there will be no real change, no authentic encounter with ourselves, God or anybody else. Find your own practice and learn a new mind. Contemplation really is the change that changes everything.

This article is adapted from "The Change that Changes Everything," by © Fr. Richard Rohr, OFM, in the October 2011 edition of The Drumbeat. Used with permission of The Center for Action and Contemplation.

Fr. Richard Rohr will speak on the topic of "Emotional Sobriety: Rewiring Our Programs for Happiness" in an upcoming webcast from the Center for Action and Contemplation.

 
 
 
 
 
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HUFFPOST SUPER USER
soma77
Author, Speaker, Retreat Facilitator
09:06 PM on 11/01/2011
I feel we know those who are near their soul because we can feel it and are totally immersed because they emit the warmth and joy of it. These radiant personalities are not limited to preaching words, names and forms because they know that God cannot be depicted as such and such or explained by another trait. I feel the people who preach want this because they don't have it so preaching is their alternative. http://thinkunity.com
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suebeedue
10:09 AM on 11/02/2011
Alternatively to what you are saying, there are many who DO preach who ARE immersed in Gods holy spirit, they emit warmth and joy and love. These peace loving people are a large group of Christians who will neither hurt anyone else or participate in any form of war or killing or maiming etc. They exist in all parts of the inhabited world and are preachers of righteousness.

Christians are actually commissioned by Christ to preach. God is loving, love being His major attribute, but not His only attribute. Three others that He has in perfect harmony with love is 1. wisdom 2.power and 3. justice. Out of love, God exercises perfect justice and He alone is able to judge the thoughts and intentions of another human being. God does inflict punishment on the ungodly, but only after extensively reaching out to them. For instance, Noah was the first person designated as a preacher (2 Peter 2:5). God judged an ancient world, but Noah was commissioned to sound the warning pointing the way to salvation (the ark) which he did so for 50 years before the deluge.

Really, though, the preaching is the preaching of "good news" of God's Kingdom. God has provided for a kingdom that will stand forever (Dan. 2:44) and be a perfect government, unlike any government man could invent for himself. And as the writer of this article alludes to, we can find ourselves and contemplate our place in this wonderful future of God's design.
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GDWhiteman
Christian mystic iconoclast
04:42 PM on 11/02/2011
Commissioned by Christ to preach? Well, if all you can do is talk about it, I guess that's what you have to go with, but I'm not convinced that, at least for some, keeping their mouths shut would be best in everyone's interest lest they make converts twice as fit for hell as themselves.

I prefer Mother Teresa's advice to young nuns in her charge: "Your job is not to convince people to believe in Jesus. Your job is to *be* Jesus to them." Actions speak louder than words.
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sweetlilthing
hurt no one but tell the truth
04:57 AM on 11/01/2011
Fr. Richard Rohr is right about one thing, when it comes to religion "it is about being emotionally and mentally honest". When one is emotionally and mentally honest there's no way you can believe in nonense.
This user has chosen to opt out of the Badges program
12:42 AM on 11/01/2011
And if I believe in the Tooth Fairy, that will make me happy, too.
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Veritas is Pro Life
Follower of Christ, Family Man and Marine
09:03 AM on 10/31/2011
Interesting article Father. I think you should have defined contemplative prayer, specifically the difference between the Christian version that attempts to open the soul to communication from God and the Eastern version that attempts to empty the soul entirely.
Also, I am not sure about your view of the sin against the Holy Spirit:

"Only contemplative prayer touches the deep unconscious, where all of our real hurts, motivations and deepest visions lie. Without it, we have what is even worse -- religious egoic consciousness, which is even more defensive and offensive than usual! Now it has God on its side and is surely what Jesus means by the unforgivable "sin against the Holy Spirit." It cannot be forgiven because this small self would never imagine it needs forgiveness. It is smug and self-satisfied."

I have been taught that the sin being referred to by Jesus here is totallly turning your back on God. Example, spending a life trying to avoid God, or even worse, actively working against Him. Of course, if a person is sinning and does not ask for forgiveness, as you point out, he is in serious trouble. This is where a good examination of conscience, based upon a deep reading of the ten commandments and beatitudes, is a great help. If a person does this, he will not be able to act as you describe - smug and self satisfied. After the examen, go to the Sacrament of Penance with the deepest of sorrow.
Veritas.
12:00 PM on 10/31/2011
How can someone actively work against something that tries so hard to avoid being detected?
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Veritas is Pro Life
Follower of Christ, Family Man and Marine
04:43 PM on 10/31/2011
When you look up at the stars at night and consider that they are no more an accident than the baby you see in the crib that will grow to adult hood, then you know that there must be a First Cause, the Creator, God. He tells us in Scripture about Himself, as much as our weak human minds can understand. Not so hard. Veritas.
12:49 PM on 10/31/2011
The beauty of God is that whether we believe or not, we are all subject to It's law. And, the beauty of It's law is that it allows us to create whatever kind of life we choose, through our thought process. The only sin that we can have is through our misuse of our thought process.
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Veritas is Pro Life
Follower of Christ, Family Man and Marine
04:45 PM on 10/31/2011
You are right, we are all subject to God's law, whether we want to be or not. You are also correct that He allows us free will. But, sin is beyond thought. If we act sinfully, we are wrong and will be held accountable. Veritas.
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Indigo1941
Time traveler.
08:05 AM on 10/31/2011
As you say, change everything. Let go of "God." (She doesn't help anyhow.) Just breathe. The rest is illusory.
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03:22 PM on 10/31/2011
Aw. You said God is a "she" just to be diffy. God the FATHER. K?
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04:38 PM on 10/31/2011
So God has a gender?
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GDWhiteman
Christian mystic iconoclast
02:57 PM on 11/02/2011
For one thing, contemplation allows one to let go of arguments about the gender of God
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soma77
Author, Speaker, Retreat Facilitator
08:55 PM on 10/30/2011
Thank you, I feel contemplation can help us change the world by changing ourselves, cultivating good qualities from internal realization, clarity and introspection. When we are tranquil inside we begin to have a deep spiritual experience where all things have significance. http://thinkunity.com
07:49 PM on 10/30/2011
Contemplation is only as good as our foundation is! For example: I used to volunteer in a prison, and I used to see some of the inmates contemplating on various things. I was so amazed at their concentration, that one day I asked one what he was contemplating. He told me part of an elaborate plan that he had to rob a bank. I don't know if he ever used it but, he sure spent a lot time contemplating it.
Through the years I've found that contemplation is good for constructing the foundation the we base all of our thoughts and actions. Part of my foundation is that everything that comes to me is necessary for my growth and that I can turn any (apparent ) adverse situation to my benefit. So, now, when a difficult situation comes, I don't contemplate on it. I just take time to reach a level of peace within myself, and the solution always comes.
Also, I've realized, that it's not happiness that we're after. It's peace of mind that is the real prize.
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Veritas is Pro Life
Follower of Christ, Family Man and Marine
08:53 AM on 10/31/2011
Excellent points.
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Claude Hosch
A single bracelet does not jingle
07:59 PM on 10/31/2011
Agree. Contemplation with the wrong foundation gets the wrong result. Sometime we have to admit to ourselves that our foundation should be replaced.
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eddy joe
welcome to the machine
07:24 PM on 10/30/2011
I am sick of people that think they know whether or not God exists, and profess to know the mind of God. We know only what HE has taught us. Other than that, we know nothing. Not one person on this board agrees with another, yet everyone is sure they are correct. Doesn't that tell you anything?
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Bones Rhodes
09:26 PM on 10/30/2011
" people that think they know whether or not God exists, and profess to know the mind of God."

----an apt description of the Apostle Paul, wouldn't you say ?
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Veritas is Pro Life
Follower of Christ, Family Man and Marine
08:54 AM on 10/31/2011
Yes, thankfully so.
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ProofRequired
Taking back the human race, one believer at a time
11:50 AM on 10/31/2011
Oh Eddy, your comment is so full of unintentional irony. Only those of faith ever speak with absolute certainty. You just did it yourself! "We know only what HE has taught us." Those that doubt the existence of God only do so because of the utter lack of evidence, the amazing amount of evil and pain that exists, and the laughably inferior character of Gods as they are written up in scripture. Non-believers admit to not knowing why we are here and how it all started. We just don't skip from not knowing to knowing it must be a fairy tale.
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eddy joe
welcome to the machine
02:38 PM on 10/31/2011
Not the non believers on the huffington post. Look at all the responses. Do you believe we are the high end of the food chain? Do you believe that WE are in essence, God? I don't speak from certanty, i speak from hope, and faith, and the knowledge that I know nothing, and that order does not come from chaos, without intelligence. Irony is saying there is no God, then acting as though you are Him.
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eddy joe
welcome to the machine
07:22 PM on 10/30/2011
it is about being emotionally and mentally honest! ........Which everyone should know is not totally possible, thus the need for forgiveness.
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GDWhiteman
Christian mystic iconoclast
04:36 PM on 11/02/2011
It's only impossible for those who refuse to be that way. Honesty is free for the taking. There is no freedom like the feeling of knowing you have nothing to hide.
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eddy joe
welcome to the machine
08:34 PM on 11/02/2011
If you are totally emotionall­y and mentally honest, I salute you.
06:56 PM on 10/30/2011
The Bible appears to suggest that this “new mind” is achieved via the human individual seeking intimate relationship with and leadership by God. The Bible appears to suggest that the experience of such intimate relationship with and leadership by God is humanly gratifying to the point of being overwhelming. The Psalms appear to be generally purposed to express and describe this overwhelming experience of intimate relationship with and leadership by God.

I welcome your thoughts.
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onlyThis
How do you free a bird from an empty cage?
05:28 PM on 10/30/2011
Good column. Meditation/contemplation has proven to have both mental and physical benefits whether you believe in a deity or not.
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whirlpool
founder walnut tree congregation
03:30 PM on 10/30/2011
Fr. Rohr My wife and I are looking forward to your January workshop in New Mexico. The topic looks fascinating. Best regards.
01:29 PM on 10/30/2011
I wonder - is this about contemplation or about religion? The few comments made so far seem to see it as an apology for religion and do not seem to recognize the part about contemplation. I am inclined to agree with the doubters that if you start with religious presuppositions you are most likely to get a religious result.

However the religion is completely independent of the contemplation. The misunderstanding arises when people try to describe the result of contemplation. It is not easy to turn contemplation into words and if you acquired a religious vocabulary somewhere along the line you are almost certain to use. Thereby offending people who have rejected religious rhetoric to the extent that they will never be able to hear the rest of what you are saying.

The effect of rejected religious rhetoric is very strong. I feel it myself on this very Huffpost page when I am unable to read an article whose title contains the phrase "Blessed Mother".

To those who object I say - read it again - overlooking the religious rhetoric - and consider the considerable virtues of contemplation.
12:02 PM on 10/31/2011
Religion actively tries to stop people from thinking so that they continue to believe without evidence.
12:20 PM on 10/30/2011
Contemplation implies observation, and observation should lead to questioning and analysis. Of course, all of that through reasoning.

Superstition, religion, dogma, faith, all tend to promote delusions, submission and manipulation.
exmate
Life is about playing a poor hand well.
12:00 PM on 10/30/2011
1. God is Yin . Satan is Yang.

2. Jesus was influenced by Buddhism in the years prior to the start of his ministry and that accounts for why the New Testiment God is different from the Old Testiment God,
09:22 PM on 10/30/2011
Jesus is not influenced by anybody. He was sent by the Father. Period, paragraph.
exmate
Life is about playing a poor hand well.
11:14 AM on 10/31/2011
Do you know this because of personal communication with The Almighty? How do you know if the Almighty is male or female. We invaded Iraq because people took things on faith.