After reading Nick Ortner's new book, The Tapping Solution, I became passionate about tapping and started to apply the technique to every area of my life. Tapping, otherwise known as Emotional Freedom Technique (EFT), is a psychological acupressure technique that supports your emotional and physical health. By tapping on...

Recently I've faced negative comments on my social media feed. While my immediate response was to forgive and delete, in time my ego got the best of me. I found myself stuck in the discomfort of negativity and personal attacks from people I'd never met. I felt sad, hurt, and...

In this week's vlog I sit down with my friend Daphne Oz and chat about her New York Times bestselling book Relish, An Adventure in Food, Style, and Everyday Fun. In the book Daphne shares essential advice on how to relish your food, your home, and your life in...

I was recently interviewed by my friend Tommy Rosen for his conference, Recovery 2.0: Beyond Addiction. In this video, Tommy and I chat about my path to recovery and how living sober has supported my life.

If you were inspired by this video you can get the entire conference here. Tommy gathered the best information and teachers in the world to help inspire people struggling with addiction, supporting their families and loved ones as well as those who work in the field of recovery. Check out Recovery 2.0 today.

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For months I'd been praying for a book that would keep me up at night. You know what I mean: the kind of book you just can't bear to put down. One afternoon I opened my mailbox to find a package -- it was an advance copy of my dear...

In this video I teach a Kundalini meditation called "Purify the Subtle Body." The subtle body is the part of us that calls in opportunities, brings us good news and attracts positivity toward us. This meditation strengthens your energy field so that you become a magnet for miracles. Practicing this...

In my book Spirit Junkie, I share the story of my experience visiting the famous medium from Brazil know as John of God.

Yesterday, Oprah Winfrey featured John of God on her OWN TV show Next Chapter. Oprah's visit to Brazil inspired me to share my John...

Last November, I made a major statement to my friend Danielle Laporte. You see, D had just launched this awesome program called The Desire Map, designed to help folks identify their core desired feeling. So when she asked me how I wanted to feel, I immediately...

Sat Nam, my friends! I am so proud to share that yesterday I graduated from level one Golden Bridge Kundalini teacher training. Yogi Bhajan said, "If you want to learn something, read about it. If you want to understand...

Satnam, friends! I'm super psyched to report that on Saturday I taught my first full Kundalini yoga and meditation class. I've been in teacher training since September, and leading a complete class was one of the most fulfilling experiences of my life!

In today's vlog, I'm spreading even more Kundalini...

This week, we celebrate the big V-Day! As sweet as Feb. 14 can be, often it's not all roses and chocolates. For many folks, Valentine's Day brings up a ton of funky feelings -- whether you're in...

Financial fear and insecurity is at an all-time high. While on the road for the May Cause Miracles book tour, I talked to so many people who felt strangled by their lack mentality and fear of not having enough. This week's video is focused on Week Five: Raise Your...

I recently had the great pleasure of sitting down with my dear friend Tara Stiles to talk about our New Year's resolutions, our new projects and our positive outlook for the year to come. Check out our chat here.

Gabrielle Bernstein is the author of Spirit Junkie, Add More ~ing to Your Life and the new book May Cause Miracles. She is also the founder of HerFuture.com. For more about Gabrielle visit www.gabbyb.tv/home.

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You may have read the title of this blog and thought, "Man, that sounds groovy -- but it's nothing but a pipe dream." Many of us long for a life of happiness, balance and peace, but we don't believe we can have it. But the great paradox is that our...

Today's vlog will help you release your expectations of others and find the happiness you're seeking inside you. This holiday season, don't rely on everyone else to make you happy. Instead, become the life of the party! Watch now.

And get psyched for the launch of May Cause...

How does one handle the news that 26 people were shot in an elementary school, 20 of whom were small children? Managing our feelings in situations like this can be confusing and overwhelming. How do we find any power when we're powerless? How do we go on with our day-to-day...

Last week I shared how I was able to get off coffee through my strong desire and willingness to change. I then invited you to share what you were ready to change in 2013. This video will help you take your willingness to the next level. Creating long-lasting change is...

Hey Spirit Junkies! Today I have a radical vlog for you! Many folks have been asking me to share more Kundalini meditations. Well, you're in luck! The theme for this video is the Kundalini Sutra for the Aquarian Age: There is a Way Through Every Block. To help you embody...

"Manifesting" is such a buzzword these days, but what exactly does it mean? Let me demystify it for you. Here's the deal: We're all super attractors. We all have the power to co-create our reality. The only problem -- often we use our power wrongly. We think we're playing magic...

Last Monday I got a frantic call from my mother. She breathlessly told me, "There's someone on your Facebook fan page writing nasty things about you! But don't worry, honey, I responded and set her straight." I laughed and said, "Thanks for sticking up for me, Mom, but that's not...