THE BLOG

The Healing Benefits of Meditation

11/11/2013 11:45 am ET | Updated Jan 23, 2014
  • Gabrielle Bernstein Speaker, Author of Add More ~ing to Your Life, Spirit Junkie and May Cause Miracles

For the majority of my life I've had a meditation practice. Through meditation I've healed addiction, emotional distress and even physical conditions. In this video I share about the power of stillness and the healing benefits of meditation. For more on this topic check out Dr. Lissa Rankin's book Mind Over Medicine. If you're seeking guidance on how to begin your meditation practice, click here.

YOU MAY LIKE